Best 2 Healthy Strawberry Banana Smoothie Wrice Bran Recipes

Indulge in the delightful symphony of flavors with our tantalizing Strawberry Banana Smoothie with Rice Bran, a refreshing and revitalizing treat that nourishes your body and soul. This vibrant smoothie combines the sweet and tangy notes of strawberries and bananas with the nutty flavor of rice bran, resulting in a luscious and creamy concoction. Its vibrant hue is a testament to the abundance of antioxidants and essential nutrients it holds, making it the perfect way to kick-off your day or refuel after an invigorating workout. Our recipe collection offers variations to suit your dietary preferences, including a vegan option for those seeking a plant-based alternative. Discover the perfect balance of flavors and textures in our Strawberry Banana Smoothie with Rice Bran, a guilt-free indulgence that will elevate your smoothie experience to new heights.

Let's cook with our recipes!

STRAWBERRY BANANA SMOOTHIE

Strawberry Banana Smoothie image

Sweet and creamy, with fresh strawberry banana flavor. This healthy strawberry banana smoothie can be made dairy free or high protein.

Provided by Kristine Rosenblatt

Categories Breakfast Drinks Snack

Time 5m

Number Of Ingredients 4

Ingredients

2 cups frozen strawberries
1 medium banana (fresh or frozen)
1 cup almond milk (or other milk of choice)
½ cup plain Greek yogurt (optional)

Steps:

Place all ingredients in a blender and blend until smooth. Serve.

Nutrition Facts : ServingSize 12 ounces, Calories 119 kcal, Carbohydrate 26 g, Protein 2 g, Fat 2 g, Sodium 87 mg, Fiber 5 g, Sugar 15 g

STRAWBERRY-BANANA SMOOTHIE

Strawberry-Banana Smoothie image

I think this is a yummy smoothie with a great banana taste. I loved the fact that this only makes 1 glass. I got it from Denise Austin's Morning Stretch. Feel free to substitute your favorite fruits for the ones listed below and create your own unique blend!

Provided by internetnut

Categories Smoothies

Time 10m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

1/2 small ripe banana
1/2 cup strawberry
1/2 cup nonfat milk
1/2 cup nonfat plain yogurt
1 teaspoon honey
2 ice cubes

Steps:

In a blender, process until smooth ripe banana, strawberries, fat-free milk, low-fat plain yogurt, honey, and 1 or 2 ice cubes.
Serve.

Nutrition Facts : Calories 200.5, Fat 0.8, SaturatedFat 0.3, Cholesterol 4.9, Sodium 160.4, Carbohydrate 38.1, Fiber 2.8, Sugar 30.9, Protein 12.2

Tips:

Choose ripe, sweet strawberries and bananas. This will ensure that your smoothie is naturally sweet and flavorful.
Use almond milk or coconut milk instead of cow's milk. This will make your smoothie dairy-free and creamier.
Add a scoop of protein powder for an extra boost of protein. This is a great option for post-workout smoothies or for those who are looking for a more filling breakfast.
Feel free to add other fruits and vegetables to your smoothie. Some popular options include blueberries, raspberries, spinach, and kale.
If you find your smoothie is too thick, add a little more liquid. You can also use ice cubes to make your smoothie colder and thicker.

Conclusion:

This healthy strawberry banana smoothie is a delicious and nutritious way to start your day. It's packed with vitamins, minerals, and antioxidants, and it's also a good source of protein and fiber. Whether you're looking for a quick and easy breakfast, a post-workout snack, or a refreshing treat, this smoothie is a great option.