Best 7 Healthy Slow Cooker Split Pea Soup Recipes

Indulge in a hearty and wholesome journey with our versatile slow-cooker split pea soup. Packed with vibrant flavors and essential nutrients, this classic dish is a delightful symphony of textures and tastes. From the comforting traditional version to its irresistible variations, including a smoky ham and a vibrant roasted red pepper version, our collection offers a flavorful adventure for every palate.

Our classic split pea soup recipe captures the essence of this timeless dish, featuring a harmonious blend of aromatic vegetables, savory herbs, and a rich, velvety broth. For a more indulgent experience, embark on a culinary voyage with our tantalizing ham and split pea soup, where smoky ham hocks infuse the soup with a delightful depth of flavor.

If you seek a vibrant and colorful twist, our roasted red pepper split pea soup awaits your culinary exploration. Bursting with the sweetness of roasted red peppers, this variation adds a vibrant hue and a touch of smokiness to the classic recipe.

Each recipe is carefully crafted with detailed instructions, ensuring that every spoonful is a testament to culinary excellence. Whether you're a seasoned chef or a novice in the kitchen, our slow-cooker split pea soup collection will guide you effortlessly towards a delicious and satisfying meal, perfect for cozy gatherings or a comforting meal on busy weeknights.

Let's cook with our recipes!

SLOW-COOKER SPLIT PEA SOUP

Slow-Cooker Split Pea Soup image

The classic pairing of mild split peas and rich ham come together in a delicious slow-cooker version.

Provided by By Betty Crocker Kitchens

Categories Entree

Time 10h15m

Yield 8

Number Of Ingredients 8

Ingredients

7 cups water
1 package (16 ounces) dried split peas (2 1/4 cups), sorted and rinsed
1 teaspoon salt
1/4 teaspoon pepper
3 medium carrots, cut into 1/4-inch slices (1 1/2 cups)
2 medium stalks celery, finely chopped (1 cup)
1 medium onion, chopped (1/2 cup)
1 ham bone, 2 pounds ham shanks or 2 pounds smoked pork hocks

Steps:

Mix all ingredients except ham in 4- to 5-quart slow cooker. Add ham.
Cover and cook on Low heat setting 8 to 10 hours or until peas are tender.
Remove ham from cooker; place on cutting board. Pull meat from bones, using 2 forks; discard bones and skin. Stir ham into soup. Stir well before serving.

Nutrition Facts : Calories 175, Carbohydrate 34 g, Cholesterol 15 mg, Fiber 12 g, Protein 16 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 320 mg

SLOW-COOKER SPLIT PEA SOUP

Slow-Cooker Split Pea Soup image

When I have leftover ham in the fridge, I always like to make this split pea soup. Just throw the ingredients in the slow cooker, turn it on, and dinner is done. -Pamela Chambers, West Columbia, South Carolina

Provided by Taste of Home

Categories Dinner Lunch

Time 8h15m

Yield 8 servings (2 quarts).

Number Of Ingredients 9

Ingredients

1 package (16 ounces) dried green split peas, rinsed
2 cups cubed fully cooked ham
1 large onion, chopped
1 cup julienned or chopped carrots
3 garlic cloves, minced
1/2 teaspoon dried rosemary, crushed
1/2 teaspoon dried thyme
1 carton (32 ounces) reduced-sodium chicken broth
2 cups water

Steps:

In a 4- or 5-qt. slow cooker, combine all ingredients. Cover and cook on low 8-10 hours or until peas are tender.Freeze Option: Freeze cooled soup in freezer containers. To use, thaw overnight in the refrigerator. Heat through in a saucepan over medium heat, stirring occasionally.

Nutrition Facts : Calories 260 calories, Fat 2g fat (1g saturated fat), Cholesterol 21mg cholesterol, Sodium 728mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 15g fiber), Protein 23g protein. Diabetic Exchanges

HEALTHY SLOW-COOKER SPLIT PEA SOUP

Healthy Slow-Cooker Split Pea Soup image

The classic pairing of mild split peas and rich ham come together in a delicious slow-cooker version.

Provided by By Betty Crocker Kitchens

Categories Side Dish

Time 10h15m

Yield 8

Number Of Ingredients 8

Ingredients

7 cups water
1 package (16 ounces) dried split peas (2 1/4 cups), sorted and rinsed
1 teaspoon salt
1/4 teaspoon pepper
3 medium carrots, cut into 1/4-inch slices (1 1/2 cups)
2 medium stalks celery, finely chopped (1 cup)
1 medium onion, chopped (1/2 cup)
1 ham bone, 2 pounds ham shanks or 2 pounds smoked pork hocks

Steps:

Mix all ingredients except ham in 4- to 5-quart slow cooker. Add ham.
Cover and cook on low heat setting 8 to 10 hours or until peas are tender.
Remove ham from cooker; place on cutting board. Pull meat from bones, using 2 forks; discard bones and skin. Stir ham into soup. Stir well before serving.

Nutrition Facts : Calories 300, Carbohydrate 33 g, Cholesterol 45 mg, Fiber 16 g, Protein 28 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 360 mg, Sugar 3 g, TransFat 0 g

SLOW-COOKER SPLIT PEA SOUP

Slow-Cooker Split Pea Soup image

Provided by Food Network Kitchen

Time 6h30m

Yield 6 servings

Number Of Ingredients 11

Ingredients

1/2 cup chopped fresh parsley, plus 8 to 10 parsley stems
4 sprigs thyme
1 pound green split peas, picked over and rinsed
1 large leek, white and light green part only, halved lengthwise and thinly sliced crosswise
2 stalks celery, chopped
2 carrots, chopped
Kosher salt and freshly ground pepper
1 smoked turkey leg (1 to 1 1/2 pounds)
1/4 cup nonfat plain yogurt
1/2 cup frozen peas, thawed
Crusty multigrain bread, for serving (optional)

Steps:

Tie the parsley stems and thyme together with kitchen string and place in a 6-quart slow cooker. Add the split peas, leek, celery, carrots, 1 teaspoon salt and 1/2 teaspoon pepper; stir to combine. Add the turkey leg and 7 cups water. Cover and cook on low until the split peas and meat are tender, 6 to 8 hours.
Discard the herb bundle. Discard the skin and bones from the turkey leg and shred the meat. Vigorously stir the soup to break up the peas and make the soup smoother. Thin with water, if desired. Stir in the chopped parsley and about three-quarters of the turkey meat; season with salt and pepper.
Ladle the soup into bowls. Thin the yogurt with a little water, then spoon onto the soup. Top with the thawed peas and the remaining turkey. Serve with bread, if desired.

SLOW COOKER SPLIT PEA SOUP

Slow Cooker Split Pea Soup image

Make and share this Slow Cooker Split Pea Soup recipe from Food.com.

Provided by CookbookCarrie

Categories One Dish Meal

Time 7h15m

Yield 8 serving(s)

Number Of Ingredients 8

Ingredients

7 cups water (ham or chicken stock)
1 (16 ounce) package dried split peas, rinsed and sorted (2 1/4 Cups)
1 teaspoon salt
1/4 teaspoon pepper
3 medium carrots, cut into 1/4 inch slices (1 1/2 Cups)
2 stalks celery, finely chopped (1 Cup)
1 medium onion, chopped (1/2 cup)
2 lbs ham shanks or 2 lbs smoked pork hocks

Steps:

Mix all ingredients except ham in 5 qt slow cooker, then add ham.
Cover and cook on low heat 8 to 10 hrs or on high heat 6 to 7 hours until peas are tender Remove ham from cooker; place on cutting board.
Pull meat from bones, using 2 forks; discard bones and skin.
Stir ham into soup.
Stir well before serving.

Nutrition Facts : Calories 210, Fat 0.8, SaturatedFat 0.1, Sodium 329.8, Carbohydrate 38, Fiber 15.5, Sugar 6.4, Protein 14.4

SLOW COOKER SPLIT PEA SOUP WITH BACON AND HASH BROWNS

Slow Cooker Split Pea Soup with Bacon and Hash Browns image

I use bacon instead of ham and frozen hash brown potatoes in this pea soup. It's a good winter comfort food and smells wonderful while cooking. It freezes well, so when my husband and I are busy all day, its a quick dinner for us. I add a sprinkle of red pepper flakes to spice it up a bit. You can also cook whole bacon strips in the microwave until lightly browned. Transfer to paper towels and let cool; crush or tear into small pieces.

Provided by Barb1970

Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Split Pea Soup Recipes

Time 8h30m

Yield 8

Number Of Ingredients 10

Ingredients

¼ pound bacon, chopped
1 pound split peas, rinsed
⅓ (20 ounce) package frozen southern-style hash brown potatoes (such as Ore Ida®)
1 onion, chopped
3 carrots, peeled and diced
3 ribs celery, diced
2 cloves garlic, minced
⅛ teaspoon ground black pepper
1 pinch red pepper flakes, or more to taste
8 cups chicken broth

Steps:

Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until lightly browned, about 5 minutes. Drain on paper towels.
Place bacon, split peas, hash brown potatoes, onion, carrots, celery, garlic, black pepper, red pepper flakes, and chicken broth in a slow cooker; stir to combine.
Cook on Low for 8 hours (or High for 6 hours).

Nutrition Facts : Calories 258.1 calories, Carbohydrate 43 g, Cholesterol 5.1 mg, Fat 2.9 g, Fiber 16.1 g, Protein 16.7 g, SaturatedFat 0.8 g, Sodium 156.3 mg, Sugar 6.6 g

SLOW COOKER SPLIT PEA SAUSAGE SOUP

Slow Cooker Split Pea Sausage Soup image

This is a soup I have come up with myself that everyone in my house will eat.

Provided by Dorothy Ingersoll

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes

Time 5h20m

Yield 8

Number Of Ingredients 11

Ingredients

1 pound dried split peas
10 cups water
1 pound smoked sausage of your choice, sliced
5 cubes chicken bouillon
1 ½ cups chopped carrot
1 cup chopped celery
2 potatoes, peeled and chopped
½ teaspoon garlic powder
½ teaspoon dried oregano
2 bay leaves
1 onion, chopped

Steps:

In a 5 quart slow cooker, combine the peas, water, sausage, bouillon, carrot, celery, potatoes, garlic powder, oregano, bay leaves, and onion.
Cover, and cook on High for 4 to 5 hours. Remove bay leaves before ladling into bowls.

Nutrition Facts : Calories 411.5 calories, Carbohydrate 50.8 g, Cholesterol 37.3 mg, Fat 13.1 g, Fiber 16.8 g, Protein 23.9 g, SaturatedFat 4.6 g, Sodium 1492.4 mg, Sugar 8.7 g

Tips:

Soak the split peas: Soaking the split peas overnight or for at least 4 hours will help reduce cooking time and make them more digestible.
Use a variety of vegetables: Feel free to add other vegetables to the soup, such as carrots, celery, potatoes, or spinach.
Add herbs and spices: Experiment with different herbs and spices to create a flavorful soup. Some good options include thyme, rosemary, oregano, cumin, and curry powder.
Don't overcook the soup: Split pea soup is best when it is cooked until the peas are tender but still hold their shape.
Serve with a side of crusty bread or crackers: Split pea soup is a hearty and filling meal, but it can be even better when served with a side of crusty bread or crackers.

Conclusion:

This healthy slow-cooker split pea soup is a delicious and easy way to get your daily dose of vegetables. It is also a great meal for busy families, as it can be made ahead of time and reheated when you are ready to eat. So next time you are looking for a healthy and satisfying meal, give this split pea soup a try.