Best 4 Healthy Sesame Coconut Cookies Recipes

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**Indulge in a Delightful Culinary Journey with Healthy Sesame Coconut Cookies: A Symphony of Flavors and Wholesome Ingredients**

Embark on a tantalizing adventure as we delve into the world of healthy sesame coconut cookies, a delectable treat that harmonizes taste and well-being. These cookies are not just a culinary delight; they are a testament to the power of wholesome ingredients, offering a guilt-free indulgence that nourishes both body and soul. Get ready to explore a symphony of flavors and textures as we unveil the secrets behind these exceptional cookies.

Our journey begins with two enticing variations of sesame coconut cookies, each offering a unique twist on this classic recipe. The first variation tantalizes the taste buds with a combination of white whole wheat flour, coconut sugar, coconut oil, and a medley of spices that create a warm and inviting aroma. The second variation takes a tropical turn with the addition of almond flour, coconut flour, and a burst of lime zest, resulting in a refreshing and tangy treat.

But the indulgence doesn't stop there. We also present a third recipe for those with dietary restrictions, featuring a gluten-free and vegan version of these irresistible cookies. This variation showcases the versatility of these cookies, proving that taste and health can coexist harmoniously.

So, prepare your taste buds for a delectable adventure as we embark on this culinary expedition, discovering the secrets behind these healthy sesame coconut cookies. Let's unveil the magic of these wholesome treats and experience the perfect balance of taste and well-being.

Check out the recipes below so you can choose the best recipe for yourself!

SESAME COCONUT COOKIES



Sesame Coconut Cookies image

Make and share this Sesame Coconut Cookies recipe from Food.com.

Provided by Sharon123

Categories     Dessert

Time 50m

Yield 72 cookies

Number Of Ingredients 6

1 lb unsalted butter, room temperature
1 1/2 cups sugar
3 cups white flour
2 cups shredded sweetened coconut
1 cup sesame seeds
1/2 cup finely chopped pecans

Steps:

  • Preheat oven to 300°F.
  • Line baking sheets with parchment paper.
  • In a bowl beat butter and sugar on medium speed with an electric mixer until light and fluffy, about 2 minutes.
  • Add flour 1/2 cup at a time, mixing on low speed until well combined.
  • With a wooden spoon or your hands, stir in coconut, sesame seeds, and pecans.
  • Divide dough into thirds.
  • Roll into logs about 1 1/2-inches in diameter.
  • Wrap each log in plastic, and refrigerate until very firm, about 2 hours.
  • Using a sharp knife, cut logs into 1/4-inch thick slices.
  • Transfer to prepared baking sheets, about 1 1/2 inches apart.
  • Bake until edges are golden, 20-30 minutes.
  • Transfer sheets to a wire rack to cool.
  • Cool for 5 minutes on baking sheets before transferring cookies to wire racks to cool completely.

SESAME COCONUT COOKIES



Sesame Coconut Cookies image

This recipe comes to us from Jorjett Strumme of Seaside, Oregon, one of the runners-up in our Cookie of the Week contest.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes     Cookie Recipes

Number Of Ingredients 6

1 pound (4 sticks) unsalted butter, room temperature
1 1/2 cups sugar
3 cups all-purpose flour
2 cups shredded sweetened coconut
1 cup sesame seeds
1/2 cup finely chopped pecans

Steps:

  • Preheat oven to 300 degrees. Line baking sheets with Silpats (French nonstick baking mats).
  • In the bowl of an electric mixer fitted with the paddle attachment, beat butter and sugar on medium speed until light and fluffy, about 2 minutes. Add flour a half cup at a time, mixing on low speed until well combined.
  • Remove bowl from mixer; with a wooden spoon or your hands, stir in coconut, sesame seeds, and pecans. Divide dough into thirds. Roll into logs about 1 1/2 inches in diameter. Wrap each log in plastic, and refrigerate until very firm, about 2 hours.
  • Using a sharp knife, cut logs into 1/4-inch-thick slices. Transfer to prepared baking sheets, about 1 1/2 inches apart. Bake until edges are golden, 20 to 30 minutes. Transfer sheets to a wire rack to cool. Cool for 5 minutes on baking sheets before transferring cookies to wire racks to cool completely.

SESAME COCONUT COOKIES



Sesame Coconut Cookies image

I had similar cookies from a bake sale and they were delicious. This is an approximate replication - might work with only 2 sticks of butter - they are very buttery!

Provided by Carolyn Haas @Linky1

Categories     Cookies

Number Of Ingredients 6

3/4 pound(s) butter (3 sticks) at room temperature
1 1/8 cup(s) sugar
2 cup(s) flour
1 1/2 cup(s) shredded coconut
3/4 cup(s) sesame seeds
1/2 cup(s) finely chopped pecans

Steps:

  • Beat butter and sugar on medium speed until light and fluffy.
  • Add flour 1/2 cup at a time until well mixed.
  • On low speed, or by hand, mix in the sesame seeds, coconut and pecans.
  • Divide dough in thirds and roll into logs about 1 1/2 inches in diameter. You can roll the logs in colored sugar if you like. Wrap in waxed paper. Chill for about 2 hours.
  • Preheat oven to 300ºF. Cut each log into 1/4 inch slices. Place 1 1/2 inches apart on baking sheets lined with parchment paper.
  • Bake for 20-30 minutes until cookies are just barely starting to brown. Leave on cookie sheet for a couple minutes and then finish cooking on wire racks.

HEALTHY SESAME COCONUT COOKIES



Healthy Sesame Coconut Cookies image

A low sugar, subtle little cookie with added health benefits: sesame, coconut, sunflower seeds and oats make this treat good for you! The recipe for this cookie developed from an idea for coconut halvah which became a need for a tea time treat. Now it's a favourite. The preparation time does not include chilling times.

Provided by Ancel

Categories     Dessert

Time 35m

Yield 20 cookies, 20 serving(s)

Number Of Ingredients 9

1/2 cup fresh coconut, grated
1/2 cup sunflower seeds, raw and ground
1/4 cup tahini
1/4 cup sesame seeds, toasted
1/4 cup honey
1/2 cup rolled oats
1/4 cup whole wheat flour
1 egg
1 pinch salt

Steps:

  • Mix together coconut, sunflower seeds, sesame seeds, oats and salt.
  • Add tahini, honey and egg.
  • Mix in flour to form a firm dough, adding more flour if needed.
  • Roll into a sausage shape, about 1 1/2 inches in diameter.
  • Place in fridge for 30 minutes, or place in freezer for 10 minutes.
  • Cut in thin slices (just less than a half inch) and place on baking tray.
  • Bake at 350 degrees for 15 - 20 minutes, until lightly browned.
  • Cool on wire tray.

Nutrition Facts : Calories 84.4, Fat 5.2, SaturatedFat 1.2, Cholesterol 10.6, Sodium 14.5, Carbohydrate 8.1, Fiber 1.4, Sugar 3.8, Protein 2.6

Tips:

  • Use unsweetened coconut flakes. Sweetened coconut flakes will make the cookies too sweet.
  • Toast the coconut flakes before using. This will bring out their flavor and make them more fragrant.
  • Use a food processor to grind the sesame seeds. This will help to release their oils and make them more flavorful.
  • Don't overmix the dough. Overmixing will make the cookies tough.
  • Chill the dough for at least 30 minutes before baking. This will help the cookies to hold their shape and prevent them from spreading too much.
  • Bake the cookies at a moderate temperature. This will help to prevent them from burning.
  • Let the cookies cool completely before serving. This will allow the flavors to develop and the cookies to firm up.

Conclusion:

These healthy sesame coconut cookies are a delicious and nutritious snack that can be enjoyed by people of all ages. They are made with simple, wholesome ingredients and are free of refined sugar, flour, and dairy. They are also a good source of fiber, protein, and healthy fats. Whether you are looking for a healthy snack or a sweet treat, these cookies are a great option.

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