Best 11 Healthy Scalloped Tomatoes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Scalloped Tomatoes: A Classic Dish with a Modern Twist

Scalloped tomatoes are a classic Southern dish that is typically made with sliced tomatoes, breadcrumbs, cheese, and a creamy sauce. This hearty and flavorful dish can be served as a main course or a side dish. In this article, we'll share two delicious recipes for scalloped tomatoes: a traditional recipe and a healthier version made with Greek yogurt and whole-wheat breadcrumbs. Both recipes are easy to follow and can be prepared in under an hour.

**Traditional Scalloped Tomatoes Recipe:**

This classic recipe uses butter, heavy cream, and Parmesan cheese to create a rich and creamy sauce. The tomatoes are sliced and layered with the sauce and breadcrumbs, then baked until golden brown and bubbly.

**Healthy Scalloped Tomatoes Recipe:**

This healthier version of scalloped tomatoes uses Greek yogurt, whole-wheat breadcrumbs, and low-fat cheese to create a lighter and more nutritious dish. The tomatoes are still sliced and layered with the sauce and breadcrumbs, but the dish is baked for a shorter amount of time to prevent the yogurt from curdling.

Both of these recipes are sure to please everyone at your table. So gather your ingredients and let's get cooking!

Here are our top 11 tried and tested recipes!

SCALLOPED TOMATOES



Scalloped Tomatoes image

This is a variation on my mothers recipe.

Provided by Linda

Categories     Side Dish     Vegetables     Tomatoes

Yield 6

Number Of Ingredients 8

¼ cup butter
1 onion, chopped
1 teaspoon salt
ground black pepper to taste
½ teaspoon dried basil
4 teaspoons brown sugar
5 tomatoes, sliced
2 cups white bread cubes

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Saute butter and onion in a medium saucepan until onion is transparent. Place salt, pepper, basil, brown sugar and tomatoes into the saucepan, stir. Stir in bread until all of the ingredients are well seasoned.
  • Pour the tomato bread mixture into a greased 9x13 inch casserole. Bake for 30 to 35 minutes. Enjoy.

Nutrition Facts : Calories 140.4 calories, Carbohydrate 15.6 g, Cholesterol 20.3 mg, Fat 8.3 g, Fiber 2.1 g, Protein 2.3 g, SaturatedFat 5 g, Sodium 529.3 mg, Sugar 7.5 g

SCALLOPS & CHERRY TOMATOES WITH CAPER-BUTTER SAUCE



Scallops & Cherry Tomatoes with Caper-Butter Sauce image

These pan-seared scallops come together in just 20 minutes for a delicious, easy dinner. You'll want some whole-wheat angel hair pasta or polenta to sop up all the rich, briny sauce.

Provided by Breana Lai Killeen, M.P.H., RD

Categories     Healthy Scallop Recipes

Time 20m

Number Of Ingredients 8

1 pound dry sea scallops, tough side muscle removed
1 tablespoon extra-virgin olive oil
1 pint cherry tomatoes
½ cup dry white wine
2 tablespoons capers, rinsed
3 tablespoons unsalted butter
¼ teaspoon ground pepper
Chopped fresh parsley for garnish

Steps:

  • Pat scallops dry. Heat oil in a large cast-iron skillet over medium-high heat. Add the scallops and cook, flipping once, until browned on both sides, about 5 minutes total. Transfer to a plate and tent with foil to keep warm.
  • Add tomatoes to the pan and cook, stirring once, until browned on one side and starting to burst, 2 to 3 minutes. Add wine and capers; cook, stirring and scraping up any browned bits, until the wine is reduced by half, about 1 minute. Remove from heat and stir in butter and pepper. Serve the sauce over the scallops, garnished with parsley, if desired.

Nutrition Facts : Calories 223.8 calories, Carbohydrate 7.1 g, Cholesterol 50.1 mg, Fat 12.9 g, Fiber 0.9 g, Protein 14.5 g, SaturatedFat 6 g, Sodium 495 mg, Sugar 2 g

SCALLOPED TOMATOES



Scalloped Tomatoes image

Provided by Ina Garten

Categories     side-dish

Time 55m

Yield 6 servings

Number Of Ingredients 9

Good olive oil
2 cups (1/2-inch diced) bread from a French boule, crusts removed
16 plum tomatoes, cut 1/2-inch dice (about 2 1/2 pounds)
1 tablespoon minced garlic (3 cloves)
2 tablespoons sugar
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1/2 cup julienned basil leaves, lightly packed
1 cup freshly grated Parmesan cheese

Steps:

  • Preheat the oven to 350 degrees F.
  • Heat 3 tablespoons of olive oil in a large (12 inch) saute pan over medium heat. Add the bread cubes and stir to coat with the oil. Cook over medium to medium-high heat for 5 minutes, stirring often, until the cubes are evenly browned.
  • Meanwhile, combine the tomatoes, garlic, sugar, salt, and pepper in a large bowl. When the bread cubes are done, add the tomato mixture and continue to cook, stirring often, for 5 minutes. Off the heat, stir in the basil.
  • Pour the tomato mixture into a shallow (6 to 8 cup) baking dish. Sprinkle evenly with the Parmesan cheese and drizzle with 2 tablespoons of olive oil. Bake for 35 to 40 minutes until the top is browned and the tomatoes are bubbly. Serve hot or warm.

HEALTHY SCALLOPED TOMATOES



Healthy Scalloped Tomatoes image

Warm and comforting, this old-fashioned side dish is a great way to use up garden bounty. From West Salem, Wisconsin, Norma Pipe says, "I lightened the original recipe by using less butter and flour and only a bit of honey."

Provided by Taste of Home

Categories     Side Dishes

Time 55m

Yield 6 servings.

Number Of Ingredients 10

1/2 cup chopped onion
1/2 cup chopped celery
1 tablespoon butter
1 tablespoon all-purpose flour
1 tablespoon honey
2 teaspoons prepared mustard
1/2 teaspoon salt
1/4 teaspoon pepper
2 slices whole wheat bread, toasted and cubed
4 cups chopped fresh tomatoes

Steps:

  • In a nonstick skillet, cook onion and celery in butter until tender. Stir in the flour until blended; cook 1 minute longer. Stir in the honey, mustard, salt and pepper until blended. Stir in bread cubes and tomatoes., Transfer to an 8-in. square baking dish coated with cooking spray. Bake, uncovered, at 350° for 35-40 minutes or until bubbly.

Nutrition Facts : Calories 88 calories, Fat 3g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 304mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

SCALLOPED GREEN TOMATOES



Scalloped Green Tomatoes image

Thinly sliced green tomatoes are served gratin-style in this recipe, which I saw this being made on Martha Stewart this moring. Not sure how it will taste, but with tomato season just starting, and never knowing what to do with my green tomato's ... I am going to have to..... give this a go! Written as published.

Provided by Tisme

Categories     Vegetable

Time 1h45m

Yield 6-8 serving(s)

Number Of Ingredients 11

2 tablespoons unsalted butter
1/2 bunch celery, including leaves, coarsely chopped
1 shallot, skin-on, sliced
1/2 small onion, skin-on, sliced
3 peppercorns, crushed with the back of a knife
1 small bay leaf
1 sprig fresh thyme, plus 1 teaspoon fresh thyme leaves
coarse salt & freshly ground black pepper
1 1/2 cups fresh cream
3 -4 lbs green tomatoes
fresh breadcrumb, from 1 baguette

Steps:

  • Heat 1 tablespoon butter in a small saucepan over medium heat. Add celery, shallot, onion, peppercorns, bay leaf, and thyme sprigs, and season with salt; cook, stirring, until vegetables are soft and translucent.
  • Add the cream and bring to a simmer; remove from heat and let steep 15 to 20 minutes. Strain cream into a small container with a spout, gently pressing on solids to extract flavor. Discard solids and set cream aside.
  • Using remaining tablespoon butter, butter a 9-by-7-inch or 2-quart baking dish; set aside. Using a mandolin, very thinly slice tomatoes into 1/16-inch slices, discarding any irregular or unusable pieces. Layer tomatoes close together and slightly overlapping so that they cover bottom of entire dish; season with salt and pepper. Repeat process, making 5 layers of tomatoes and seasoning between each. Let stand 15 minutes.
  • Preheat oven to 325 degrees.
  • Using a second baking dish about the same size as the one containing the tomatoes, press down on surface of tomatoes and drain any liquid that has accumulated in the dish; discard liquid and remove second baking dish.
  • Top tomatoes with breadcrumbs; do not press down. Evenly pour reserved cream over top so that breadcrumbs are moistened. Transfer to oven and bake until breadcrumbs are golden brown and tomatoes are tender, 40 to 50 minutes.
  • Top with fresh thyme leaves and serve immediately.

Nutrition Facts : Calories 302.7, Fat 26.4, SaturatedFat 16.2, Cholesterol 91.7, Sodium 85.3, Carbohydrate 15.6, Fiber 3.2, Sugar 10.1, Protein 4.4

SCALLOPED TOMATOES



Scalloped Tomatoes image

Make and share this Scalloped Tomatoes recipe from Food.com.

Provided by jellyko

Categories     Vegetable

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 (14 1/2 ounce) cans stewed tomatoes
1 cup diced celery
1 large onion, chopped
1 tablespoon butter
1 1/2 cups garlic regular cut croutons
2 tablespoons sugar
salt and pepper
2 tablespoons dried parsley

Steps:

  • Saute onion and celery in butter. Grease a 7 x 11 inch pan. pour onion and celery into pan. Add all else and toss. Bake for 45 minutes at 375 degrees. ( could probably substitute stewed tomatoes with diced or even fresh). I also sometimes add garlic to saute. Enjoy!

Nutrition Facts : Calories 174.4, Fat 4.2, SaturatedFat 2.1, Cholesterol 7.6, Sodium 613.5, Carbohydrate 33.2, Fiber 3.9, Sugar 18.2, Protein 4

OLD FASHIONED SCALLOPED TOMATOES



Old Fashioned Scalloped Tomatoes image

This recipe came from the sweetest most kind-hearted older lady from our Church. I think of her each time I make this dish. She was an excellent cook and made the best fried chicken! To my knowledge, there is no other scalloped tomato recipe like it here on RecipeZaar. This is pure comfort food at its best! If you wish to use less sugar, then please do so. For an extra treat, add some cheese cubes to these scalloped tomatoes before baking. I think you will be surprised with one ingredient here...I'll let you find it! Enjoy!

Provided by Debaylady

Categories     < 60 Mins

Time 35m

Yield 1 casserole, 6-8 serving(s)

Number Of Ingredients 9

1 (28 ounce) can tomatoes
1 cup dry hard bread cubes
1 tablespoon minced onion
1/4 cup butter or 1/4 cup olive oil
1 tablespoon flour
1 tablespoon sugar
1 teaspoon dry mustard
1/4 teaspoon ground black pepper
2 slices buttered bread

Steps:

  • In a large mixng bowl, combine tomatoes, dry bread cubes and onions.
  • Melt the butter; add the flour stirring until there are no lumps.
  • Remove from the heat and add the sugar, dry mustard, and black pepper.
  • Pour this warm mixture into the tomato mixture and combine well.
  • Pour into a greased 1 1/2 quart baking dish.
  • Cut buttered bread into cubes and sprinkle over tomatoes.
  • Bake in preheated 400 degree oven for 25-30 minutes.

Nutrition Facts : Calories 145.9, Fat 8.6, SaturatedFat 5, Cholesterol 20.3, Sodium 157.8, Carbohydrate 15.9, Fiber 2.1, Sugar 6.3, Protein 2.6

SCALLOPED TOMATOES (BAREFOOT CONTESSA)



Scalloped Tomatoes (Barefoot Contessa) image

FANTASTIC! A great side dish for just about any meal. Save this recipe for when your tomatoes in the garden are ripe and luscious! (or if you have a Farmer's Market, get them from there). First made this in 2009, and have used large cherry tomatoes instead of plum tomatoes and they were great too...good tomatoes for this are a MUST! I have also added about 1/2 cup Gruyere cheese along with the 1 cup of parmesan on the top for a real cheesy treat! Any rustic bread will do, but make sure you cut it in the 1/2 inch dice. Also, use fresh Parmesan cheese, it really makes a difference. It's VERY important to get it into the oven as soon as possible, else it may end up a bit soggy. This is adapted from Barefoot Contessa; Episode Farm Stand Food.

Provided by Scoutie

Categories     Vegetable

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 9

5 tablespoons olive oil (good quality)
2 cups bread (a good crusty Sour Dough)
16 plum tomatoes, cut 1/2-inch dice (about 2 1/2 pounds)
3 garlic cloves, minced
2 teaspoons sugar
2 teaspoons kosher salt
1 teaspoon fresh ground black pepper
1/2 cup basil leaves, julienned, lightly packed
1 cup parmesan cheese, freshly grated

Steps:

  • Preheat the oven to 350 degrees F.
  • Heat 3 tablespoons of olive oil in a large (12 inch) saute pan over medium heat. Add the bread cubes and stir to coat with the oil. Cook over medium to medium-high heat for 5 minutes, stirring often, until the cubes are evenly browned.
  • Meanwhile, combine the tomatoes, garlic, sugar, salt, and pepper in a large bowl. When the bread cubes are done, add the tomato mixture and continue to cook, stirring often, for 5 minutes.
  • Off the heat, stir in the basil.
  • Pour the tomato mixture into a shallow (6 to 8 cup) baking dish.
  • Sprinkle evenly with the Parmesan cheese and drizzle with the remaining 2 tablespoons of olive oil.
  • Bake for 35 to 40 minutes until the top is browned and the tomatoes are bubbly. Serve hot or warm.

SUN-DRIED TOMATO SCALLOPED POTATOES



Sun-Dried Tomato Scalloped Potatoes image

My family was tired of my traditional scalloped potatoes. So when I came across this recipe featuring a pesto and sun-dried tomato sauce, I knew I had to try it. I'm so glad I did, and so is my family! -Jamie Milligan, Kimberley, British Columbia

Provided by Taste of Home

Categories     Side Dishes

Time 2h10m

Yield 10 servings.

Number Of Ingredients 9

1 jar (7 ounces) oil-packed sun-dried tomatoes, drained and patted dry
1/2 cup grated Parmesan cheese
2 tablespoons chopped fresh basil
2 tablespoons chopped fresh parsley
1 garlic clove, peeled
1/4 teaspoon salt
7 cups sliced peeled potatoes
2 cups shredded cheddar cheese
1 cup chicken broth

Steps:

  • Place the first 6 ingredients in a food processor; cover and process until blended. In a greased 3-qt. baking dish or 13x9-in. baking pan, layer half of the potatoes, tomato mixture and cheese. Repeat layers. Pour broth over the top. , Cover and bake at 325° for 1-1/2 hours. Uncover; bake 15 minutes longer or until potatoes are tender. Let stand for 10 minutes before serving.

Nutrition Facts : Calories 238 calories, Fat 11g fat (6g saturated fat), Cholesterol 27mg cholesterol, Sodium 420mg sodium, Carbohydrate 28g carbohydrate (1g sugars, Fiber 3g fiber), Protein 10g protein.

SCALLOPED TOMATOES



Scalloped Tomatoes image

Provided by Craig Claiborne

Categories     side dish

Time 30m

Yield 12 servings

Number Of Ingredients 9

5 tablespoons butter, plus more for spreading
8 or more slices bread, enough to make 2 cups when cubed
6 cups canned tomatoes
1/3 cup finely chopped shallots or onions
2 tablespoons brown sugar
Salt to taste if desired
Freshly ground pepper to taste
2 tablespoons finely chopped chives
1/4 cup finely grated Parmesan cheese, optional

Steps:

  • Preheat oven to 350 degrees.
  • Melt 3 tablespoons butter and butter each bread slice. Trim off and discard bread crusts. Cut slices into 1-inch cubes. Scatter cubes in one layer in baking sheet and place in oven. Bake 5 minutes and stir to redistribute cubes. Continue baking until nicely browned, about 5 minutes longer. Set aside.
  • Chop tomatoes coarsely.
  • Heat remaining 2 tablespoons butter in heavy saucepan and add shallots or onions. Cook, stirring, until wilted. Add tomatoes, sugar, salt and pepper.
  • Combine tomato mixture, toasted bread cubes and chives. Spoon into baking dish and sprinkle with cheese, if desired. Place in oven and bake 15 minutes.

Nutrition Facts : @context http, Calories 123, UnsaturatedFat 2 grams, Carbohydrate 16 grams, Fat 6 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 354 milligrams, Sugar 6 grams, TransFat 0 grams

BAY SCALLOP PASTA WITH TOMATOES



Bay Scallop Pasta with Tomatoes image

Serve with a simple salad, some crusty French bread, a glass of wine, and you'll have an awesome date night or special dinner at home. Sprinkle with Parmesan cheese, if desired.

Provided by lutzflcat

Categories     Seafood Pasta

Time 35m

Yield 4

Number Of Ingredients 10

1 pound linguine pasta
3 tablespoons olive oil, divided
1 pound grape tomatoes
⅓ cup dry white wine
¼ cup sliced pitted Kalamata olives
¼ teaspoon crushed red pepper flakes
salt and freshly ground black pepper to taste
1 pound bay scallops, rinsed and patted dry
3 cloves garlic, minced
1 tablespoon chopped fresh flat-leaf parsley

Steps:

  • Bring a large pot of salted water to a boil. Add linguine and cook, stirring occasionally, until tender yet firm to the bite, 9 to 10 minutes, or according to package instructions. Drain pasta, reserving 1/4 cup pasta water, and set aside.
  • Wipe out the pot, and heat 2 tablespoons olive oil over medium heat. Add tomatoes, stirring occasionally, and cook until they start to burst, 5 to 7 minutes; crush some with the back of a spoon. Stir in white wine, olives, red pepper flakes, salt, and pepper; reduce heat and simmer for 2 to 3 minutes.
  • Heat the remaining 1 tablespoon of olive oil in a large skillet over medium-high heat. Add scallops all at once, coating with oil; don't move or shake the pan for 1 minute. Gently flip the scallops, and cook until firm and opaque, 1 to 2 minutes more. Add garlic to the skillet and cook until fragrant, about 30 seconds. Do not overcook scallops.
  • Add the pasta to the tomato mixture, toss to coat, and add reserved pasta water, if necessary. Divide the pasta mixture evenly among 4 shallow bowls and top with the scallops. Lightly drizzle with more olive oil, if desired, garnish with parsley, and serve.

Nutrition Facts : Calories 664.3 calories, Carbohydrate 92.7 g, Cholesterol 37.5 mg, Fat 16.2 g, Fiber 5.3 g, Protein 35.4 g, SaturatedFat 2.4 g, Sodium 338.5 mg

Tips:

  • Choose ripe, flavorful tomatoes: The quality of your tomatoes will greatly impact the final dish, so make sure to select ripe, juicy ones that are bursting with flavor. Look for tomatoes that are evenly colored and free of blemishes.
  • Use fresh herbs and spices: Fresh herbs and spices will add a burst of flavor to your scalloped tomatoes. Some good options include basil, oregano, thyme, and rosemary. You can also add a pinch of garlic powder or onion powder for extra flavor.
  • Don't overcrowd the baking dish: When arranging the tomato slices in the baking dish, make sure to leave some space between them so that they can cook evenly. Overcrowding the dish will result in steamed tomatoes instead of roasted ones.
  • Bake until the tomatoes are tender: The cooking time will vary depending on the thickness of your tomato slices and the type of baking dish you are using. However, as a general rule, bake the tomatoes for 30-40 minutes, or until they are tender and slightly caramelized.
  • Serve immediately: Scalloped tomatoes are best served immediately after they are baked. This allows you to enjoy them at their peak flavor and texture.

Conclusion:

Scalloped tomatoes are a delicious and versatile side dish that can be enjoyed all year round. They are easy to make and can be customized to your liking. Whether you prefer a classic recipe or something with a little more spice, there is a scalloped tomato recipe out there for everyone.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Topics