Best 2 Healthy Rainbow Shrimp Pasta Bethenny Frankel Recipes

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**Healthy Rainbow Shrimp Pasta: A Bethenny Frankel Creation**

Treat yourself to a vibrant and flavorful pasta dish packed with goodness. Bethenny Frankel's Healthy Rainbow Shrimp Pasta is a delectable journey through a spectrum of colors and tastes. Succulent shrimp, tender vegetables, and colorful bell peppers dance together in a light and zesty sauce, creating a symphony of flavors. This dish is not only a visual delight but also a nutritious powerhouse, made with wholesome ingredients that nourish your body and soul. Indulge in the culinary brilliance of Bethenny Frankel's creation, and savor every bite of this healthy and vibrant pasta masterpiece.

**Additional Recipes to Explore:**

- **Healthy Chicken Nuggets:** Crispy on the outside, tender and juicy on the inside, these homemade chicken nuggets are a healthier alternative to store-bought options. Made with wholesome ingredients and baked to perfection, they're a perfect snack or meal for the whole family.

- **Homemade Granola Bars:** Start your day with a nutritious and delicious breakfast with these homemade granola bars. Packed with oats, nuts, seeds, and dried fruits, they provide a satisfying crunch and a boost of energy to keep you going. Customize them with your favorite ingredients for a personalized touch.

- **Quinoa Salad with Roasted Vegetables:** This vibrant and flavorful quinoa salad is a delightful medley of roasted vegetables, fresh herbs, and tangy dressing. A perfect side dish or light lunch, it's a great way to incorporate more plant-based goodness into your diet.

- **Roasted Cauliflower Tacos:** Experience a unique and flavorful twist on traditional tacos with these roasted cauliflower tacos. Cauliflower florets are roasted until tender and smoky, then nestled in soft tortillas with a variety of toppings. Drizzle with a creamy avocado sauce for an extra layer of richness.

- **No-Bake Energy Bites:** Satisfy your sweet cravings with these no-bake energy bites. Made with a blend of nuts, seeds, and dried fruits, they're a quick and easy snack that's packed with nutrients and natural energy. Customize them with your favorite add-ins for a personalized treat.

Here are our top 2 tried and tested recipes!

HEALTHY RAINBOW SHRIMP PASTA - BETHENNY FRANKEL



Healthy Rainbow Shrimp Pasta - Bethenny Frankel image

Bethenny Frankel is from The Real Housewives of New York City. She is also a natural food chef and cooks for many celebrities. This is a colourful and tasty pasta recipe that you can switch the shape of pasta with your favourite. Enjoy!

Provided by Nif_H

Categories     Vegetable

Time 25m

Yield 6 serving(s)

Number Of Ingredients 12

1 lb whole wheat linguine, reserve 1/4 cup liquid
2 tablespoons sundried tomato oil, from the jar
2 garlic cloves, thinly sliced
1/2 yellow pepper, julienned (thinly sliced)
1 lb shrimp, peeled, deveined, tail off
5 sun-dried tomatoes, sliced (in oil)
1/4 cup white wine, your favourite reasonably priced
2 tablespoons fresh basil, chopped
2 tablespoons fresh parsley, chopped
1/4 teaspoon crushed red pepper flakes
2 tablespoons parmesan cheese, freshly grated
salt and pepper

Steps:

  • Boil water and cook linguine. Meanwhile on med/high heat, saute garlic in the sundried tomato oil with the sliced peppers. Once peppers are soft, add the shrimp, sundried tomatoes, and the linguine with some of the reserved pasta water (to bind and make creamy) and white wine.
  • Cook on med/high until the shrimp are cooked. add fresh herbs, sprinkle crushed red pepper, parmesan and salt and pepper to taste.

Nutrition Facts : Calories 404.2, Fat 7, SaturatedFat 1.4, Cholesterol 148.7, Sodium 237.3, Carbohydrate 59.5, Fiber 0.5, Sugar 0.8, Protein 28

SPINACH, CHIVE, RICOTTA PASTA - BETHENNY FRANKEL



Spinach, Chive, Ricotta Pasta - Bethenny Frankel image

Bethenny Frankel is from The Real Housewives of New York City. She is also a natural food chef and cooks for many celebrities. I had to play around with this recipe a little bit because the measurements and directions weren't clear. Enjoy!

Provided by Nif_H

Categories     Spinach

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb spinach linguine
1 tablespoon olive oil
6 cups Baby Spinach, washed (3 big handfuls)
2 garlic cloves, minced
salt and pepper
1 cup ricotta cheese
1/2 cup parmesan cheese, freshly grated (plus more for garnish)
1 tablespoon olive oil
2 tablespoons chives, chopped
2 tablespoons pine nuts, toasted

Steps:

  • Bring pot of salted water to boil and cook pasta according to directions. Meanwhile, heat oil in large nonstick pan over medium high heat and add spinach, then garlic. Saute until wilted and add salt and pepper. Turn off heat.
  • When pasta is cooked, add to spinach with a 1/4 cup of pasta water. Add remaining ingredients (except chives and pine nuts) and toss well.
  • Season with salt and pepper to taste. Top with fresh chives, pinenuts and more grated parmesan.

Nutrition Facts : Calories 457.4, Fat 15.4, SaturatedFat 5.8, Cholesterol 28.2, Sodium 213.3, Carbohydrate 60.3, Fiber 8.9, Sugar 0.5, Protein 19.3

Tips:

  • For the best results, use fresh shrimp that is peeled and deveined. If using frozen shrimp, thaw it completely before cooking.
  • To make the rainbow pasta, simply cook your favorite pasta according to the package directions. Then, divide the pasta into six bowls and add a different color of food coloring to each bowl. Stir to coat the pasta evenly.
  • When sautéing the shrimp, be careful not to overcook them. Shrimp cooks very quickly, so just a few minutes per side is all you need.
  • To make the creamy sauce, start by melting butter in a saucepan. Then, add flour and whisk to form a roux. Slowly whisk in milk and cream until the sauce is smooth and thickened.
  • Once the sauce is thickened, add the cooked shrimp, Parmesan cheese, and seasonings. Stir to combine.
  • To assemble the pasta dish, simply spoon some of the creamy shrimp sauce over the rainbow pasta. Then, top with additional Parmesan cheese and chopped parsley.

Conclusion:

This rainbow shrimp pasta is a delicious and fun dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So, next time you are looking for a new and exciting pasta dish, give this recipe a try!

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