Best 5 Healthy Quick Made Carrot Salad With Black Grape Dressing Recipes
## Carrot Salad with Black Grape Dressing: A Symphony of Flavors for a Healthy Lifestyle
Welcome to the world of culinary delights, where health and taste harmoniously unite. Introducing the Carrot Salad with Black Grape Dressing, a vibrant and nutritious dish that will tantalize your taste buds and nourish your body. This salad is a symphony of flavors and textures, featuring crisp and refreshing carrots, sweet and juicy black grapes, tangy red onion, and a delightful dressing made from balsamic vinegar, honey, and olive oil. With its vibrant colors and enticing aroma, this salad is sure to be the star of your table.
**Carrot Salad with Black Grape Dressing Recipe:**
**Ingredients:**
* 1 pound carrots, peeled and shredded
* 1 cup black grapes, halved
* 1/2 cup red onion, thinly sliced
* 1/4 cup chopped fresh cilantro
**Dressing Ingredients:**
* 1/4 cup balsamic vinegar
* 1 tablespoon honey
* 3 tablespoons olive oil
* 1 teaspoon Dijon mustard
* Salt and pepper to taste
**Instructions:**
1. In a large bowl, combine the shredded carrots, black grapes, red onion, and cilantro.
2. In a separate bowl, whisk together the balsamic vinegar, honey, olive oil, Dijon mustard, salt, and pepper until well combined.
3. Pour the dressing over the salad and toss to coat.
4. Serve immediately or chill for later.
**Additional Recipes to Explore:**
* **Carrot Salad with Honey Mustard Dressing:** This recipe offers a tangy twist to the classic carrot salad, with a homemade honey mustard dressing that adds a delightful sweetness and spice.
* **Carrot Salad with Feta and Pistachios:** This Mediterranean-inspired salad combines the flavors of carrots, feta cheese, and pistachios, creating a nutty and savory dish.
* **Carrot Salad with Avocado and Lime Dressing:** This refreshing and creamy salad features a zesty lime dressing that perfectly complements the sweetness of the carrots and the richness of the avocado.
* **Carrot Salad with Ginger and Sesame Dressing:** This Asian-inspired salad is packed with flavor, featuring a dressing made from ginger, sesame oil, and soy sauce.
SIMPLE CARROT SALAD
Steps:
- Place shredded carrots and sliced green onions into a large bowl. Set aside.
- In a smaller bowl, whisk oil, vinegar, maple syrup, mustard, salt, pepper and Herbes de Provence until well combined.
- Toss salad in half the dressing. If making in advance cover and refrigerate until ready to serve.
- When ready to serve, toss with remaining dressing.
Nutrition Facts : Calories 162 kcal, Carbohydrate 13 g, Protein 1 g, Fat 12 g, SaturatedFat 2 g, Sodium 269 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving
CARROT SALAD RECIPE
This beautiful Carrot Salad is a healthy side dish filled with bright, fresh and delicious flavors. Shredded carrots are tossed with a light sweet and tangy vinaigrette. This is undoubtedly the BEST carrot salad! It's also naturally Paleo, low-carb and gluten-free.
Provided by Neli Howard | Delicious Meets Healthy
Time 10m
Number Of Ingredients 8
Steps:
- Peel and shred carrots using the large shredding holes on a grater. Add minced garlic to the carrots.
- Mix all salad dressing ingredients in a small bowl and stir until well combined. Pour dressing over the salad and toss everything. Add more salt and pepper if necessary.
- Top with chopped fresh parsley and serve cold. If you have time, you can let it sit in the fridge for 1 hour to let all the flavors meld.
Nutrition Facts : Calories 147 kcal, Carbohydrate 10 g, Fat 11 g, SaturatedFat 1 g, Sodium 53 mg, Fiber 2 g, Sugar 6 g, ServingSize 1 serving
QUICK CARROT SALAD
Steps:
- For Dressing: In a glass jar with a tight fitting lid combine the vinegar, sugar and salt. Screw on lid and shake vigorously until the salt and sugar has dissolved. Add the remaining dressing ingredients and shake vigorously until emulsified. Dressing will last up to 3 weeks in the refrigerator.
- In a medium serving bowl, combine the carrots, onion, and dressing; toss to coat. Taste and season with salt and pepper, if needed.
GRANDMA'S CARROT SALAD
My grandma used to make this carrot salad all the time and I loved it. Now I make it to honor her and it's almost as good as hers.
Provided by Mrs. Wynkoop
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 35m
Yield 6
Number Of Ingredients 5
Steps:
- Mix carrots and raisins together in a large bowl. Whisk mayonnaise, lemon juice, and salt together in a small bowl until smooth. Pour lemon juice mixture over carrot mixture and stir until carrots are completely coated. Refrigerate until chilled, at least 30 minutes.
Nutrition Facts : Calories 167.1 calories, Carbohydrate 34.7 g, Cholesterol 1.7 mg, Fat 4 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.6 g, Sodium 179 mg, Sugar 24 g
HEALTHY QUICK MADE CARROT SALAD WITH BLACK GRAPE DRESSING
Categories Salad Dessert No-Cook Picnic Low Carb Low Fat Kid-Friendly Quick & Easy Low Cal High Fiber Low Sodium Low/No Sugar Carrot Spring Healthy Grape
Yield 4 4
Number Of Ingredients 22
Steps:
- For the salad: Mix all the chopped ingredients in bowl neatly for the salad and keep aside. For the French dressing: Take the blender and put all ingredients in that and start the process of Put all the ingredients in a blender except the olive oil, and start blending it. While blending, slowly add olive oil to soften the mixture in it. After this mix this dressing with the carrot salad. For the black grape dressing: Again blend the ingredients for dressing till it gets smooth. Put all the ingredients in blender for the dressing and blend it till smooth. Make sure the seasoning and adjust this accordingly. After this entire top the salad with this made dressing and serves it in at room temperature. Read more about : NUTRITIONAL VALUES OF VEGETABLES: http://www.assertmeds.com/nutritional-values-of-vegetables.html
Tips:
- For the best flavor, use fresh, young carrots. Older carrots can be tough and bitter.
- If you don't have a mandoline, you can use a vegetable peeler to create thin carrot ribbons.
- To make the black grape dressing, be sure to use ripe, sweet grapes.
- If you don't have time to make the dressing ahead of time, you can use a store-bought vinaigrette.
- Serve the salad immediately after dressing it, or the carrots will start to wilt.
Conclusion:
This quick and easy carrot salad is a healthy and delicious side dish or light lunch. The sweet carrots are perfectly complemented by the tangy black grape dressing. With its vibrant colors and flavors, this salad is sure to impress your friends and family.
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