Best 3 Healthy Pumpkin Scones Recipes

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Are you looking for a delicious and healthy treat that is perfect for fall? Look no further than these pumpkin scones! Made with whole wheat flour, oats, and pumpkin puree, these scones are packed with nutrients and flavor. They're also incredibly easy to make, and they're sure to be a hit with your family and friends.

These pumpkin scones are just one of the many delicious recipes you'll find in this article. You'll also find recipes for pumpkin muffins, pumpkin bread, and pumpkin cookies. So whether you're looking for a quick and easy snack or a special dessert to serve at your next gathering, this article has you covered.

Each recipe includes step-by-step instructions and a list of ingredients, so you can be sure that your baked goods turn out perfectly. You'll also find helpful tips and tricks for making the most of your pumpkin puree. So what are you waiting for? Start baking today!

Let's cook with our recipes!

MOIST PUMPKIN SCONES



Moist Pumpkin Scones image

After trying a pumpkin scone at a coffee house, I was inspired to look for a recipe to try at home. The glaze nicely complements the pumpkin flavor.

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 16 scones.

Number Of Ingredients 15

4-1/2 cups all-purpose flour
1/2 cup packed brown sugar
4 teaspoons baking powder
3 teaspoons pumpkin pie spice
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup cold butter
2 large eggs, room temperature
1-1/4 cups canned pumpkin
3/4 cup 2% milk, divided
GLAZE:
2 cups confectioners' sugar
3 tablespoons 2% milk
1/4 teaspoon pumpkin pie spice

Steps:

  • In a large bowl, combine the first 7 ingredients. Cut in butter until mixture resembles coarse crumbs. In another bowl, whisk the eggs, pumpkin and 1/2 cup milk. Stir into dry ingredients just until moistened. , Turn onto a floured surface; knead 10 times. Divide dough in half. Pat each portion into an 8-in. circle; cut each into 8 wedges. Separate wedges and place 1 in. apart on ungreased baking sheets. Brush with remaining milk. , Bake at 400° for 12-15 minutes or until golden brown. Remove to wire racks; cool for 10 minutes. Combine the glaze ingredients; drizzle over scones. Serve warm.

Nutrition Facts : Calories 338 calories, Fat 13g fat (8g saturated fat), Cholesterol 59mg cholesterol, Sodium 348mg sodium, Carbohydrate 51g carbohydrate (23g sugars, Fiber 2g fiber), Protein 5g protein.

WHOLE-GRAIN PUMPKIN SCONES



Whole-Grain Pumpkin Scones image

Whole-wheat pastry flour is the key ingredient in these sweet, spice-scented high-fiber scones. It's milled from a softer wheat than is used in regular whole-wheat flour, which results in tender, lighter baked goods.

Provided by Food Network Kitchen

Time 1h

Yield 8 scones

Number Of Ingredients 14

Cooking spray
1/2 cup pure pumpkin puree
3 tablespoons buttermilk
1 large egg yolk
1/2 cup old-fashioned rolled oats
1 1/2 cups whole-wheat pastry flour
1/2 cup packed light brown sugar
2 teaspoons baking powder
1 teaspoon pumpkin pie spice
1/2 teaspoon baking soda
Kosher salt
6 tablespoons cold unsalted butter, cut into 1/2-inch cubes
1/4 cup dried cranberries or dried cherries
1 teaspoon turbinado sugar

Steps:

  • Preheat the oven to 400 degrees F. Line a 9-inch square cake pan with parchment and coat lightly with cooking spray. Whisk together the pumpkin, buttermilk and egg yolk in a small bowl until smooth; set aside.
  • Grind the oats in a food processor until they form a coarse meal. Add the flour, brown sugar, baking powder, pumpkin pie spice, baking soda and 1/2 teaspoon salt and pulse until combined. Add the butter and pulse until the mixture looks like fine meal. Add the cranberries and pulse once. Add the pumpkin mixture and pulse until the oat mixture is just moistened, 3 or 4 pulses. Turn the dough out of the processor bowl and gently knead until combined but not overworked.
  • Gently press the dough into the prepared cake pan so it is about 7 inches across and 3/4 inch thick (it won't go all the way to the edges). Sprinkle the top with the turbinado sugar. Bake until the top begins to crack and is golden and firm to the touch, 25 to 30 minutes. Remove from the oven and let cool in the pan for 10 minutes, then tip out onto a cutting board and slice into 8 scones. Transfer the scones to a cooling rack and let cool for 15 minutes before serving.

Nutrition Facts : Calories 270 calorie, Fat 10 grams, SaturatedFat 6 grams, Cholesterol 45 milligrams, Sodium 330 milligrams, Carbohydrate 41 grams, Fiber 5 grams, Protein 5 grams, Sugar 17 grams

HEALTHY PUMPKIN SCONES



Healthy Pumpkin Scones image

A healthy breakfast treat perfect for the fall and winter! Delicious with a pumpkin glaze!

Provided by runmomof3

Categories     Bread     Quick Bread Recipes     Scone Recipes

Time 35m

Yield 12

Number Of Ingredients 17

1 cup whole wheat pastry flour
1 cup all-purpose flour
1 teaspoon baking powder
½ teaspoon ground cinnamon
½ teaspoon ground allspice
½ teaspoon salt
¼ teaspoon ground nutmeg
¼ teaspoon ground ginger
¼ teaspoon baking soda
5 tablespoons cold butter, cut into cubes
½ cup pumpkin puree
¼ cup light sour cream
¼ cup white sugar
1 egg
½ cup confectioners' sugar
1 tablespoon pumpkin puree
¼ teaspoon ground cinnamon

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Whisk pastry flour, all-purpose flour, baking powder, 1/2 teaspoon cinnamon, allspice, salt, nutmeg, ginger, and baking soda together in a bowl. Cut cold butter into flour mixture using a pastry blender or 2 knives until mixture resembles small crumbs.
  • Mix 1/2 cup pumpkin puree, sour cream, white sugar, and egg together in a separate bowl; stir into flour mixture just until dough forms. Gently roll dough into a circle on a floured work surface and cut into wedges or use fall-inspired cookie cutters. Arrange scones on a baking sheet.
  • Bake in the preheated oven until lightly browned, about 15 minutes.
  • Mix confectioners' sugar, 1 tablespoon pumpkin puree, and 1/4 teaspoon cinnamon together in a bowl until glaze is smooth; spread over warm scones.

Nutrition Facts : Calories 162 calories, Carbohydrate 24.5 g, Cholesterol 30.2 mg, Fat 6.1 g, Fiber 1.4 g, Protein 2.9 g, SaturatedFat 3.6 g, Sodium 230.7 mg, Sugar 9.7 g

Tips:

  • Choose the right pumpkin puree. Not all pumpkin purees are created equal. For the best flavor and texture, look for a pumpkin puree that is made from 100% pumpkin and has no added sugar or spices.
  • Don't overmix the batter. Overmixing the batter will make the scones tough. Mix the batter just until the ingredients are combined.
  • Chill the dough before baking. Chilling the dough before baking will help the scones to rise and hold their shape.
  • Bake the scones until they are golden brown. The scones are done baking when they are golden brown and a toothpick inserted into the center comes out clean.

Conclusion:

These healthy pumpkin scones are a delicious and nutritious way to start your day. They are made with whole wheat flour, pumpkin puree, and maple syrup, and they are packed with flavor and nutrients. Whether you enjoy them for breakfast, lunch, or a snack, these scones are sure to be a hit.

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