Best 6 Healthy Pumpkin Carrot Cream Cheese Bars Recipes

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Indulge in the delightful fusion of flavors with our Pumpkin Carrot Cream Cheese Bars, a culinary masterpiece that combines the sweet, earthy notes of pumpkin and carrots with the tangy creaminess of cream cheese. These irresistible bars are not only a feast for the taste buds but also a symphony of colors, featuring vibrant hues of orange and white. Each bite offers a delightful textural contrast, with a tender, moist base and a luscious, velvety cream cheese filling. Whether you're a seasoned baker or a novice in the kitchen, our easy-to-follow recipes will guide you through the process of creating this delectable treat.

**Pumpkin Cream Cheese Bars:** Experience the classic combination of pumpkin and cream cheese in a delectable bar form. The rich, velvety filling is encased in a crisp, buttery crust, creating a harmonious balance of flavors and textures.

**Carrot Cream Cheese Bars:** Embrace the vibrant flavors of carrots in these delightful bars. The carrot-infused cream cheese filling delivers a sweet, earthy taste, while the graham cracker crust adds a touch of nutty goodness.

**Pumpkin Carrot Cream Cheese Bars:** Unite the best of both worlds with this irresistible combination of pumpkin and carrots. The two vegetables blend seamlessly in a creamy filling, complemented by a tender crust that crumbles perfectly in your mouth.

You won't have to compromise on health with these treats, as they're made with wholesome ingredients like whole wheat flour, natural sweeteners, and reduced-fat cream cheese. Each bite is not only a burst of flavor but also a guilt-free indulgence.

So, gather your ingredients, preheat your oven, and embark on a culinary journey that will leave your taste buds craving more. Happy baking and enjoy these delightful Pumpkin Carrot Cream Cheese Bars!

Check out the recipes below so you can choose the best recipe for yourself!

SPICED PUMPKIN BARS WITH CREAM CHEESE ICING



Spiced Pumpkin Bars with Cream Cheese Icing image

This fluffy pumpkin cake comes together easily and makes the most delightful low-key afternoon snack or dessert when cut into bars. The pumpkin puree keeps everything wonderfully moist, even several days later.

Provided by Food Network Kitchen

Categories     dessert

Time 2h10m

Yield 24 bars

Number Of Ingredients 19

Nonstick baking spray, for the baking pan
2 cups all-purpose flour (see Cook's Note)
1 tablespoon ground cinnamon
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon ground ginger
1 teaspoon kosher salt
1/2 teaspoon freshly grated nutmeg
1/4 teaspoon ground cloves
2 cups granulated sugar
1 cup vegetable oil
2 teaspoons pure vanilla extract
4 large eggs
One 15-ounce can pumpkin puree
8 ounces cream cheese, at room temperature
12 tablespoons (1 1/2 sticks) unsalted butter, at room temperature
2 cups confectioners' sugar, sifted
1 teaspoon pure vanilla extract
1/2 teaspoon kosher salt

Steps:

  • For the bars: Preheat the oven to 350 degrees F. Grease a 13-by-9-inch metal baking pan with nonstick baking spray and line the bottom and sides with parchment paper, leaving an inch of overhang on the sides.
  • Whisk together the flour, cinnamon, baking powder, baking soda, ginger, salt, nutmeg and cloves in a large bowl until evenly combined. In another bowl, whisk together the granulated sugar, oil, vanilla, eggs and pumpkin puree until smooth. Pour the pumpkin mixture over the dry ingredients and stir until the batter just comes together.
  • Spread the batter evenly in the prepared pan and bake until a toothpick inserted in the middle of the cake comes out clean, about 40 minutes. Let the cake cool for 30 minutes in the pan, then unmold and let cool completely on a wire rack.
  • For the icing: Combine the cream cheese and butter in a medium bowl and beat on medium speed with a handheld mixer until smooth. Add the confectioners' sugar, vanilla and salt and beat until evenly combined and smooth. Spread the icing on the top of the cake in a smooth and even layer. Cut the cake into twenty-four 2-inch squares and serve.

PUMPKIN BARS WITH CREAM CHEESE FROSTING



Pumpkin Bars with Cream Cheese Frosting image

Perfect holiday treat for you and your family to enjoy! Keep refrigerated; they taste MUCH better this way!

Provided by WeibellMommy

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h45m

Yield 16

Number Of Ingredients 15

cooking spray
4 eggs
2 cups white sugar
1 cup vegetable oil
1 (15 ounce) can pumpkin puree
2 cups all-purpose flour
2 teaspoons baking powder
2 teaspoons ground cinnamon
1 teaspoon baking soda
¾ teaspoon salt
1 (8 ounce) package cream cheese, softened
1 cup butter, softened
2 teaspoons vanilla extract
4 cups confectioners' sugar
1 pinch ground cinnamon, for dusting

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Spray a large jelly roll pan with cooking spray.
  • Beat eggs in a large bowl with an electric hand mixer until foamy; add white sugar, vegetable oil, and pumpkin. Beat on medium speed until incorporated, 2 minutes.
  • Mix flour, baking powder, 2 teaspoons cinnamon, baking soda, and salt in a separate bowl. Beat flour mixture into egg mixture on low speed until just combined, 1 minute. Pour batter into the prepared pan.
  • Bake in the preheated oven until a toothpick inserted in the center of the cake comes out clean, about 25 minutes. Cool completely.
  • Beat cream cheese, butter, and vanilla together in a bowl with an electric hand mixer until creamy. Gradually add confectioners' sugar; beat until smooth. Spread frosting evenly over cooled pumpkin cake; sprinkle with cinnamon.

Nutrition Facts : Calories 577.5 calories, Carbohydrate 71.3 g, Cholesterol 92.4 mg, Fat 31.7 g, Fiber 1.4 g, Protein 4.7 g, SaturatedFat 12.6 g, Sodium 454.2 mg, Sugar 56.8 g

PUMPKIN CARROT CREAM CHEESE BARS



Pumpkin Carrot Cream Cheese Bars image

Yum! These pumpkin bars are melt in your mouth good. What makes these a bit different is not only the addition of carrots but the thin layer of cheesecake-like topping. The spices are balanced perfectly in this delicious fall dessert. This will be great after a meal as a snack with a cup of coffee or tea.

Provided by Sea Sun

Categories     Other Snacks

Time 1h5m

Number Of Ingredients 19

FILLING
2 c all-purpose flour
1/2 tsp salt
1 tsp cinnamon
1/2 tsp ginger
1/8 tsp cloves
pinch nutmeg
2 tsp baking powder
1 tsp baking soda
1 c sugar
1/2 c brown sugar
1/3 c butter, softened
3 large eggs
1 can(s) pumpkin, 15 oz
1 c carrots, finely shredded
TOPPING LAYER
8 oz cream cheese, softened
1/2 c sugar
1 large egg

Steps:

  • 1. Preheat oven to 350 degrees. Spray a 9x13 inch baking pan with non-stick spray.
  • 2. Filling: In a small bowl, combine flour, salt, spices, baking powder, and baking soda.
  • 3. In a larger bowl, beat 1 cup white sugar, 1/2 cup brown sugar, and butter.
  • 4. Add eggs, pumpkin, and carrots and mix.
  • 5. Add flour mixture and mix until well blended.
  • 6. Spread into pan.
  • 7. Topping: Mix together cream cheese, sugar and egg until blended.
  • 8. Pour on top of pumpkin mixture and spread with a spatula until thinly covered.
  • 9. Bake for 40 minutes or until a toothpick inserted in center comes out clean.
  • 10. Cool completely before cutting into squares.

FROSTED CARROT BARS



Frosted Carrot Bars image

Rich in flavor, these luscious bars are extra moist, thanks to a secret ingredient-baby food! "I add two jars of pureed carrots to the batter," reveals Rita Pearl of Norwalk Iowa. "The baby food makes the dessert melt in your mouth."-Rita Pearl, Norwalk, Iowa

Provided by Taste of Home

Categories     Desserts

Time 50m

Yield 20 servings.

Number Of Ingredients 16

2 cups sugar
1 cup canola oil
4 large eggs
2 jars (6 ounces each) carrot baby food
2 cups all-purpose flour
2 teaspoons baking powder
2 teaspoons ground cinnamon
1 teaspoon baking soda
1 teaspoon salt
FROSTING:
1 package (8 ounces) cream cheese, softened
1/4 cup butter, softened
1 teaspoon vanilla extract
4 cups confectioners' sugar
Yellow, red and green liquid food coloring
2 pastry or heavy-duty resealable plastic bags

Steps:

  • In a bowl, beat sugar, oil, eggs and carrots. Combine flour, baking powder, cinnamon, baking soda and salt; add to carrot mixture and mix well. Pour into a greased 15x10x1-in. baking pan. Bake at 350° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool. , In a bowl, beat cream cheese, butter and vanilla. Blend in sugar until smooth. Place 1/4 cup of frosting in a small bowl; stir in yellow and red food coloring to make orange. Set aside. Place 3 tablespoons frosting in a small bowl; stir in green food coloring., Spread white frosting on cake. Cut a small hole in the corner of a pastry or plastic bag; fill with orange frosting. Mark off 20 squares on the cake; pipe a small carrot in the center of each square. Place green frosting in another bag; cut a small hole in the corner. Pipe greens on top of each carrot.

Nutrition Facts :

PUMPKIN CARROT SWIRL BARS WITH CREAM CHEESE TOPPING



Pumpkin Carrot Swirl Bars With Cream Cheese Topping image

Make and share this Pumpkin Carrot Swirl Bars With Cream Cheese Topping recipe from Food.com.

Provided by Juenessa

Categories     Bar Cookie

Time 50m

Yield 48 bars

Number Of Ingredients 14

2 cups all-purpose flour
2 1/4 teaspoons pumpkin pie spice
2 teaspoons baking powder
1 teaspoon baking soda
1 cup granulated sugar
1/3 cup butter or 1/3 cup margarine, softened
1/2 cup firmly packed brown sugar
2 large eggs
2 large egg whites
1 (15 ounce) can pumpkin puree (such as Libby's brand)
1 cup finely shredded carrot
4 ounces cream cheese
1/4 cup granulated sugar
1 tablespoon milk

Steps:

  • Preheat oven to 350°F
  • Grease 15 x 10-inch jelly-roll pan.
  • Combine flour, pumpkin pie spice, baking powder and baking soda in small bowl.
  • Beat granulated sugar, butter and brown sugar in large mixer bowl until crumbly.
  • Add eggs, egg whites, pumpkin and carrot; beat until well blended.
  • Add flour mixture; mix well.
  • Spread into prepared pan.
  • Cream Cheese Topping:.
  • Prepare cream cheese topping in separate bowl as follows --.
  • Combine 4 ounces softened cream cheese, 1/4 cup granulated sugar and 1 tablespoon milk in small mixer bowl until thoroughly blended.
  • Drop teaspoonfuls of cream cheese topping over batter; swirl mixture with spoon.
  • BAKE for 25 to 30 minutes or until wooden pick inserted in center comes out clean. Cool completely in pan on wire rack.

Nutrition Facts : Calories 74.9, Fat 2.4, SaturatedFat 1.4, Cholesterol 14.8, Sodium 65.5, Carbohydrate 12.4, Fiber 0.3, Sugar 7.7, Protein 1.3

HEALTHY PUMPKIN CARROT CREAM CHEESE BARS



HEALTHY PUMPKIN CARROT CREAM CHEESE BARS image

Categories     Bake     Carrot

Number Of Ingredients 19

2 c whole wheat pastry flour
2 tsp cinnamon
½ tsp nutmeg
½ tsp ground ginger
⅛ tsp ground cloves
1 tsp sea salt
2 tsp baking powder
1 tsp baking soda
1 c sugar
½ c brown sugar
⅓ c Earth Balance (or other butter substitute)
2 eggs
2 egg whites
1 can (15 oz) pure pumpkin
1 large carrot - shredded
Cream Cheese Topping:
4 oz light cream cheese
¼ c sugar
1 tbs skim milk

Steps:

  • Pre-heat oven to 350 degrees and spray a 15 x 10 jelly roll pan with non-stick butter spray. In a small bowl, wisk together flour, spices, salt, baking powder and baking soda. In a large bowl, beat together sugar and butter substitute with an electric mixer on high until crumbly. With mixer on medium, slowly add eggs one at a time. Continue mixing and add pumpkin and carrots. Add flour mixture to the wet mixture until well combined. Pour into jelly roll pan. In a small bowl, wisk together cream cheese, sugar and milk until smooth. Drop teaspoon-fulls of topping over pumpkin batter and swirl and cut mixture into batter with a butter knife. Bake for 20 to 30 minutes or until toothpick inserted in the center comes out clean. Cool in pan completely on wire rack before cutting into squares.

Tips:

  • For a smoother texture, use a food processor to blend the pumpkin and carrot mixture until completely smooth.
  • If you don't have a food processor, you can grate the pumpkin and carrot by hand. Just be sure to grate them finely so that they blend well with the other ingredients.
  • To make the bars more festive, you can decorate them with sprinkles, chopped nuts, or dried fruit.
  • For a healthier version of these bars, you can use whole wheat flour instead of all-purpose flour and reduce the amount of sugar.
  • These bars can be stored in an airtight container at room temperature for up to 3 days, or in the refrigerator for up to 1 week.

Conclusion:

These healthy pumpkin carrot cream cheese bars are a delicious and nutritious snack or dessert. They're perfect for fall gatherings, potlucks, or anytime you're looking for a sweet treat that's also good for you. With their moist, flavorful texture and creamy filling, these bars are sure to be a hit with everyone who tries them. So next time you're in the mood for something sweet, reach for these healthy pumpkin carrot cream cheese bars instead of a candy bar or other unhealthy snack. You won't be disappointed!

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