Best 8 Healthy Pumpkin Bran Cream Cheese Muffins Recipes

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Indulge in the delightful symphony of flavors and textures with our Pumpkin Bran Cream Cheese Muffins, a captivating culinary creation that combines the wholesome goodness of pumpkin, the nutty earthiness of bran, and the velvety richness of cream cheese. These delectable muffins are not only a treat for your taste buds but also a nourishing delight for your body. With each bite, you'll embark on a sensory journey, savoring the moist and tender crumb, the bursts of sweet pumpkin, and the tangy cream cheese that dances on your palate. These muffins are not just a breakfast staple; they're a versatile treat that can be enjoyed as a snack, dessert, or even a delightful addition to your lunch box. So, let's dive into the world of flavors and create these irresistible Pumpkin Bran Cream Cheese Muffins together!

Check out the recipes below so you can choose the best recipe for yourself!

HEALTHY PUMPKIN BRAN CREAM CHEESE MUFFINS



Healthy Pumpkin Bran Cream Cheese Muffins image

These are my favorite fall/winter muffin. This is a mixture of recipe #204128 and recipe #189156. Delicious! And these are great, full of protein and fibre. You can feel good eating these! Note: if you arent a cheese fan, you may want to use less cheese. Put in how much looks right to your taste. Also, these are not overly sweet so add more sugar if you wish.

Provided by I Cant Believe Its

Categories     Lunch/Snacks

Time 1h

Yield 11-12 serving(s)

Number Of Ingredients 14

1/2 cup brown sugar (more for a sweeter muffin)
1 cup all-bran cereal
1 cup skim milk
1 1/2 cups whole wheat flour
1 tablespoon baking powder
1/2 teaspoon salt
1 1/2 cups canned pumpkin
2 egg whites, beaten
1 3/4 teaspoons pumpkin pie spice
1 1/4 teaspoons cinnamon
1 tablespoon vanilla extract
3 -4 ounces fat free cream cheese or 3 -4 ounces light cream cheese, rolled into small balls
chopped walnuts, to top (optional)
cinnamon sugar, to top

Steps:

  • Preheat oven to 400°F, and grease 12 standard size muffin cups with cooking spray.
  • Roll 3-4 ounces cream cheese into little balls (as big as you perfer, and you can roll them in fine sugar if you like, too), and place single layer on wax paper in freezer while preparing rest of recipe.
  • Mix cereal and milk in a large bowl and set aside for a few minutes to soften.
  • While softening, whisk flour, sugar, baking powder, and salt in large bowl.
  • Whisk pumpkin, egg, pumpkin spice, cinnamon, and vanilla together, then stir in cereal and milk.
  • Fold wet mixture into dry and add in the cream cheese balls **dont over mix**.
  • Fill up each muffin cup, sprinkling the tops with additional cinnamon+sugar, and walnuts.
  • Bake 28-38 minutes and cool on cooling rack. Tastes delish warm, but they also refrigerate and freeze well.
  • SUGGESTION: Would taste delish with cream cheese icing on top :).

PUMPKIN CREAM CHEESE MUFFINS



Pumpkin Cream Cheese Muffins image

You'll be glad you made this recipe for pumpkin muffins with a cream cheese filling and a streusel topping.

Provided by Barb

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Yield 18

Number Of Ingredients 18

1 (8 ounce) package cream cheese
1 egg
1 teaspoon vanilla extract
3 tablespoons brown sugar
4 ½ tablespoons all-purpose flour
5 tablespoons white sugar
¾ teaspoon ground cinnamon
3 tablespoons butter
3 tablespoons chopped pecans
2 ½ cups all-purpose flour
2 cups white sugar
2 teaspoons baking powder
2 teaspoons ground cinnamon
½ teaspoon salt
2 eggs
1 ⅓ cups canned pumpkin
⅓ cup olive oil
2 teaspoons vanilla extract

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease and flour 18 muffin cups, or use paper liners.
  • To make the filling: In a medium bowl, beat cream cheese until soft. Add egg, vanilla and brown sugar. Beat until smooth, then set aside.
  • For the streusel topping: In a medium bowl, mix flour, sugar, cinnamon and pecans. Add butter and cut it in with a fork until crumbly. Set aside.
  • For the muffin batter: In a large bowl, sift together flour, sugar, baking powder, cinnamon and salt. Make a well in the center of flour mixture and add eggs, pumpkin, olive oil and vanilla. Beat together until smooth.
  • Place pumpkin mixture in muffin cups about 1/2 full. Then add one tablespoon of the cream cheese mixture right in the middle of the batter. Try to keep cream cheese from touching the paper cup. Sprinkle on the streusel topping.
  • Bake at 375 degrees F (195 degrees C) for 20 to 25 minutes.

Nutrition Facts : Calories 303.9 calories, Carbohydrate 45.2 g, Cholesterol 49.8 mg, Fat 12.2 g, Fiber 1.4 g, Protein 4.3 g, SaturatedFat 4.9 g, Sodium 225.8 mg, Sugar 28.8 g

HEALTHY PUMPKIN BRAN MUFFINS RECIPE



Healthy Pumpkin Bran Muffins Recipe image

The best healthy pumpkin bran muffins are low in fat and sugar, plus packed full of protein and essential vitamins & nutrients!

Provided by LifeMadeSimpleTeam

Categories     Breads & Muffins

Time 17m

Number Of Ingredients 17

1 cup pumpkin puree (not pie filling)
2/3 cup Greek yogurt
1 egg
1/3 cup coconut oil
1/4-1/3 cup maple syrup (OR honey OR brown sugar*)
2 tsp vanilla extract
1 1/2 cup wheat bran
1 cup whole wheat flour**
1 tbsp golden flaxseed meal
1 1/2 tsp baking powder
1 1/2 tsp baking soda
1/4 tsp salt
2 tsp ground cinnamon
1/4 tsp ground ginger
1/4 tsp ground nutmeg
1/8 tsp ground cloves
1/2 cup pumpkin seeds ((pepitas), chopped nuts, bittersweet chocolate chips, dried fruit or 1/3 the fat cream cheese)

Steps:

  • Preheat oven to 425 degrees. Lightly spray or line one muffin tin, set aside.
  • In a small glass measuring cup or bowl, whisk together the pumpkin puree, yogurt, egg, oil, brown sugar, and vanilla.
  • In a separate mixing bowl whisk together the bran, flour, flaxseed meal, baking powder, baking soda, salt, cinnamon, ginger, nutmeg, and cloves. Gradually pour in the wet ingredients into the bowl of dry ingredients along with any "mix-ins" (or reserve for the top), folding/mixing just until you see just a bit of dry ingredients (about 17-20 strokes).
  • Scoop the batter into the prepared pan, dividing evenly between the wells. If you are using pepitas, sprinkle on the tops or if you are using cream cheese, place an teaspoon on top of each muffin and use a knife to gently fold in. Place in the oven and bake for 12-14 minutes or until the tops are golden brown and spring back when touched. Remove from the oven and allow to cool in the pans for 5 minutes before transferring to a wire rack to cool completely.

Nutrition Facts : ServingSize 12 serving, Calories 162 kcal, Carbohydrate 20 g, Protein 5 g, Fat 9 g, SaturatedFat 6 g, Cholesterol 14 mg, Sodium 218 mg, Fiber 5 g, Sugar 5 g

HEALTHY PUMPKIN PIE BRAN MUFFINS



Healthy Pumpkin Pie Bran Muffins image

These super moist and healthy muffins top my list of bran muffin recipies. I have them for breakfast all the time

Provided by kimhildeb

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 11

1/4 cup granulated sugar
1 cup all-bran cereal
1 cup nonfat milk (skim)
1 1/2 cups whole wheat flour
1 tablespoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 1/2 cups canned pumpkin
1 egg, beaten
1 3/4 teaspoons pumpkin pie spice
1 tablespoon vanilla extract

Steps:

  • Preheat oven to 400 degrees F. Coat nonstick 12 cup muffin pan with nonstick cooking spray. Option: Combine 2 tablespoons of sugar and 1 teaspoon of cinnamon in a small bowl for topping and set aside.
  • Blend cereal and milk in large bowl; set aside for 5 minutes to soften. Meanwhile, combine flour, sugar, baking powder, baking soda, and salt in a large bowl; Mix well.
  • Whisk pumpkin, egg, pumpkin pie spice and vanilla into softened cereal. Gently fold into flour mixture just until blended. Do not over mix. Spoon 1/3 cup equal amounts of batter into each muffin cup; sprinkle evenly with pecan chips and reserved cinnamon sugar topping.
  • Bake 20 to 25 minutes. Cool on wire rack 3 minutes before removing muffins from pan. Serve warm or at room temperature.
  • Don't stir muffin batter too much -- over mixing will make the muffins tough. There should be lumps in the batter; these will disappear during baking.
  • Makes 12 muffins.

Nutrition Facts : Calories 108.2, Fat 1.1, SaturatedFat 0.3, Cholesterol 18, Sodium 343.4, Carbohydrate 22.9, Fiber 4.2, Sugar 7.2, Protein 4.3

CREAM CHEESE FILLED PUMPKIN MUFFINS



Cream Cheese Filled Pumpkin Muffins image

There's nothing I like better than a certain coffee chain's 'Pumpkin Spice Latte' and one of their 'Pumpkin Cream Cheese Muffins.' I don't like paying the price, so I cloned them to the best of my ability at home.

Provided by witchywoman

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 1h

Yield 12

Number Of Ingredients 17

1 ½ cups all-purpose flour
1 teaspoon ground cinnamon
½ teaspoon ground nutmeg
¼ teaspoon ground allspice
¼ teaspoon ground cloves
1 teaspoon pumpkin pie spice
¼ teaspoon ground cardamom
½ teaspoon ground ginger
½ teaspoon salt
½ teaspoon baking soda
1 cup packed dark brown sugar
2 eggs
½ cup vegetable oil
2 tablespoons vegetable oil
1 (15 ounce) can cooked pumpkin
4 ounces cream cheese
2 tablespoons sunflower seeds, as garnish

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  • Stir the flour, cinnamon, nutmeg, allspice, cloves, pumpkin pie spice, cardamom, ginger, salt, and baking soda together in a bowl.
  • Beat the brown sugar and the eggs together with an electric mixer in a large bowl until smooth. Add 1/2 cup plus 2 tablespoons vegetable oil and pumpkin; continue beating until integrated. Pour the flour mixture into the egg mixture and beat until just incorporated.
  • Fill the prepared muffin cups about half-full with the batter. Spoon about 1 teaspoon cream cheese into the center of each muffin cup and poke it down into the middle of the batter with a finger. Sprinkle the sunflower seeds over each muffin.
  • Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 25 minutes. Let cool in pan 5 minutes and remove to a rack to cool completely. Be extra careful; the cream cheese stays hot for a while!

Nutrition Facts : Calories 294.9 calories, Carbohydrate 33.8 g, Cholesterol 41.4 mg, Fat 16.6 g, Fiber 1.8 g, Protein 4.1 g, SaturatedFat 4.3 g, Sodium 280.4 mg, Sugar 19.2 g

PUMPKIN CREAM CHEESE MUFFINS (LIKE STARBUCKS)



Pumpkin Cream Cheese Muffins (Like Starbucks) image

These delicious muffins are very close to the kind you can get at Starbucks. If you want to cut back on the fat, substitute some or all of the oil with natural unsweetened applesauce.

Provided by Grooved Pavement

Categories     Quick Breads

Time 50m

Yield 24 muffins, 24 serving(s)

Number Of Ingredients 14

3 cups all-purpose flour
1 teaspoon cinnamon
1 teaspoon nutmeg
1 teaspoon ground cloves
4 teaspoons pumpkin pie spice
1 pinch cardamom (optional)
1 teaspoon salt
1 teaspoon baking soda
5 eggs
2 cups sugar and 3 tablespoons sugar
2 cups pumpkin
1 1/4 cups vegetable oil
8 ounces cream cheese
walnuts (optional) or pecans (optional)

Steps:

  • Preheat oven to 350.
  • Mix cream cheese with one egg and 3 tablespoons of sugar. Put the entire mixture on a piece of wax paper or parchment paper and shape it into a long log.
  • Put it in the freezer while you mix and fill the pans, up to an hour.
  • Unwrap and cut with a sharp knife so each cream cheese disk equals 1-2 teaspoons. If the cream cheese disks are too big around, cut thick slices and then cut them in half. This lets you push it down into the batter easier.
  • Mix all ingredients together (except cream cheese and nuts).
  • Fill muffin tins (greased or paper cups) half full.
  • Put cream cheese disc in the middle, pressing down.
  • Sprinkle with 1 tsp chopped nuts.
  • Bake at 350 for 20-25 minutes, until a toothpick comes out clean from the muffin part (do not touch the cream cheese!).
  • Let cool in pans for 5 minutes, then remove to racks to cool completely. Do not touch the cream cheese until it cools.

PUMPKIN CREAM-CHEESE MUFFINS



Pumpkin Cream-Cheese Muffins image

The little bits of cream cheese in these warmly spiced pumpkin muffins make for a rich and creamy treat that's sweet and a little savory. The streusel on top is optional, but worth giving a try: It takes only a few minutes to put together, and adds an extra boost of cinnamon and a crisp texture to the top. Enjoy these muffins warm with a cup of tea for the perfect fall snack.

Provided by Yossy Arefi

Categories     pastries, quick breads, dessert

Time 45m

Yield 12 muffins

Number Of Ingredients 18

2 tablespoons all-purpose flour
2 tablespoons light brown sugar
1/2 teaspoon cinnamon
Pinch of kosher salt (Diamond Crystal)
1 tablespoon unsalted butter, cold and cut into cubes
1/2 cup/113 grams unsalted butter, melted
1 cup/200 grams light brown sugar
2 large eggs
1 1/2 cups/360 grams pumpkin purée from 1 (15-ounce) can
2 teaspoons cinnamon
1 teaspoon ground ginger
1/2 teaspoon ground nutmeg
1/4 teaspoon ground allspice
3/4 teaspoon kosher salt (Diamond Crystal)
2 cups/256 grams all-purpose flour
2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 cup/115 grams cream cheese, cold

Steps:

  • Place a rack in the center of the oven and heat oven to 350 degrees. Line a 12-cup standard muffin tin with paper liners.
  • Make the streusel: In a small bowl, combine the flour, sugar, cinnamon and salt. Add the butter, then pinch the butter into the flour mixture with your fingertips until the mixture looks sandy with small crumbs and is evenly moistened.
  • Make the muffins: In a large bowl combine the butter and sugar, and whisk to combine. Add the eggs, and mix until emulsified. Add the pumpkin purée, cinnamon, ginger, nutmeg, allspice and salt. Whisk until combined and smooth.
  • Add the flour, baking powder and baking soda, and use a rubber spatula to stir until almost combined - a streak or two of flour is OK. Use your fingers to break up the cream cheese into roughly teaspoon-size bits, and sprinkle them onto the batter.
  • Fold in the cream cheese until evenly distributed and no streaks of flour remain. Divide the mixture among the 12 liners; they will be almost full to the top. Divide the streusel over the tops of the muffins, if using.
  • Bake the muffins until puffed and golden, and a toothpick inserted into the center comes out clean,19 to 23 minutes. Store leftover muffins in the refrigerator in an airtight container, and warm slightly before serving.

CREAM CHEESE BRAN MUFFINS



Cream Cheese Bran Muffins image

These are really good and so moist. The cream cheese center eliminates the need to add butter to the muffin. -Jeannette Mack, Rushville, New York

Provided by Taste of Home

Time 35m

Yield 1 dozen.

Number Of Ingredients 6

1 cup All-Bran
1/2 cup 2% milk
1 cup sour cream
1 large egg, lightly beaten
1 package (16.6 ounces) date quick bread mix
3 ounces cream cheese

Steps:

  • In a large bowl, combine cereal and milk; let stand for 10 minutes. Stir in sour cream and egg. Stir in bread mix just until moistened. , Fill greased or paper-lined muffin cups about three-fourths full. Cut cream cheese into 12 cubes; gently press one cube into the center of each muffin cup just until covered with batter (cups will be full). , Bake at 400° for 18-20 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Refrigerate leftovers.

Nutrition Facts : Calories 241 calories, Fat 8g fat (4g saturated fat), Cholesterol 40mg cholesterol, Sodium 201mg sodium, Carbohydrate 37g carbohydrate (20g sugars, Fiber 3g fiber), Protein 5g protein.

Tips:

  • To ensure moist muffins, use canned pumpkin and not pumpkin pie filling.
  • Use fresh bran flakes instead of oats for a healthier muffin.
  • Substitute all-purpose flour with almond flour to reduce the gluten in the muffins.
  • For a richer flavor and gooey texture, use full-fat cream cheese.
  • To add crunch to your muffins, top them with chopped pecans or walnuts.
  • Serve the muffins warm or at room temperature to enjoy their full flavor.
  • Store any leftover muffins in an airtight container at room temperature for up to 3 days.

Conclusion:

These healthy pumpkin bran cream cheese muffins are a delicious and nutritious snack or breakfast option. They are packed with pumpkin, bran flakes, cream cheese, and spices, making them a great source of fiber, vitamins, and minerals. The muffins are also moist, fluffy, and incredibly flavorful, making them a favorite among muffin lovers. Whether you are looking for a healthy grab-and-go breakfast, a satisfying snack, or a sweet treat, these pumpkin bran cream cheese muffins are sure to hit the spot. So, gather your ingredients, preheat your oven, and give this recipe a try!

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