Best 2 Healthy Party Snack Mix Recipes

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Indulge in the ultimate snacking experience with our tantalizing Healthy Party Snack Mix! This delightful medley of crunchy, savory, and sweet flavors is perfect for any gathering or occasion. From the classic Chex Mix to the zesty Ranch Snack Mix, each recipe is meticulously crafted to satisfy your cravings while keeping your health in mind. Get ready to elevate your snacking game with our carefully curated collection of irresistible snack mixes!

Let's cook with our recipes!

HEALTHY PARTY SNACK MIX



Healthy Party Snack Mix image

Party mix has always been a tradition in our home. I lightened my mom's recipe, replacing margarine with heart-healthy olive oil. No one even noticed. -Melissa Hansen, Rochester, Minnesota

Provided by Taste of Home

Categories     Snacks

Time 1h15m

Yield 3-1/2 quarts.

Number Of Ingredients 10

3 cups Corn Chex
3 cups Rice Chex
3 cups Wheat Chex
3 cups Multi Grain Cheerios
1 cup salted peanuts
1-1/2 cups pretzel sticks
1/3 cup olive oil
4 teaspoons Worcestershire sauce
1 teaspoon seasoned salt
1/8 teaspoon garlic powder

Steps:

  • In a large bowl, combine the cereals, peanuts and pretzels. In a small bowl, combine the remaining ingredients; pour over cereal mixture and toss to coat., Transfer to two 15x10x1-in. baking pans coated with cooking spray. Bake at 250° for 1 hour, stirring every 15 minutes. Cool completely in pans on wire racks. Store in an airtight container.

Nutrition Facts : Calories 150 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 310mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

HEALTHY SNACK MIX



Healthy Snack Mix image

"For a crunchy tasty snack mix that's perfect for parties or to take along to satisfy the 'munchies', give this nutty whole-grain version a try," suggests Cindy Giovanetti of Argyle, Texas.

Provided by Taste of Home

Categories     Snacks

Time 1h

Yield 9 cups.

Number Of Ingredients 10

6 tablespoons egg substitute
3 tablespoons sesame seeds, toasted
2 tablespoons Worcestershire sauce
1 tablespoon seasoned salt
1 tablespoon fat-free cheese-flavored sprinkles
1-1/2 teaspoons onion powder
1-1/2 teaspoons garlic powder
1 teaspoon prepared mustard
1 package (16 ounces) Wheat Chex
1/3 cup each toasted almonds, salted cashews and dry-roasted peanuts

Steps:

  • In a large bowl, whisk the first eight ingredients. Add the cereal and nuts; toss gently until coated. Spread onto two 15x10x1-in. baking pans coated with cooking spray. , Bake at 250° for 20 minutes. Stir to break apart large pieces. Bake 30 minutes longer or until dried, stirring every 15 minutes. Spread on waxed paper-lined baking sheets to cool. Store in an airtight container.

Nutrition Facts : Calories 147 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 536mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

Tips:

  • Choose healthy ingredients: Opt for whole grains, nuts, seeds, and dried fruits that are low in sodium and added sugar.
  • Use a variety of textures and flavors: Combine crunchy, chewy, and sweet elements to create a snack mix that's both satisfying and delicious.
  • Add some spices: A sprinkle of chili powder, garlic powder, or cumin can add a nice boost of flavor.
  • Keep it fresh: Store your snack mix in an airtight container at room temperature for up to 2 weeks.

Conclusion:

Healthy party snack mixes are a great way to satisfy your cravings without sacrificing your health. By following these tips, you can create a snack mix that's both nutritious and delicious. So next time you're hosting a party or looking for a healthy snack, give one of these recipes a try.

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