Best 5 Healthy Oat Bran Raisin Muffins Recipes

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Start your day with a delightful burst of flavor and nutrition with our wholesome Oat Bran Raisin Muffins. These muffins are packed with the goodness of oat bran, raisins, and a hint of cinnamon, making them a perfect grab-and-go breakfast or a satisfying snack. Enjoy a guilt-free treat that combines the benefits of whole grains, natural sweetness, and a touch of spice. This recipe collection features three variations to cater to different dietary preferences and allergies: a classic Oat Bran Raisin Muffin, a gluten-free version for those with sensitivities, and a refined sugar-free option for those seeking a healthier alternative. Each recipe is detailed and easy to follow, ensuring a successful baking experience. Embark on a culinary journey and discover the goodness of oat bran muffins, a delightful blend of taste and nourishment.

Check out the recipes below so you can choose the best recipe for yourself!

OATMEAL RAISIN BRAN MUFFINS



Oatmeal Raisin Bran Muffins image

Oatmeal raisin bran muffins packed with fruit

Provided by Kate @ I Heart Eating

Categories     Breakfast

Time 25m

Number Of Ingredients 16

1 ½ cups milk
3/4 cup plain, nonfat Greek yogurt
1/2 cup vegetable oil
4 cups Raisin Bran cereal
1/2 cup granulated sugar
1/2 cup brown sugar (, packed)
2 large eggs
1 ¾ cups all-purpose flour
1/2 cup rolled oats
2 teaspoons baking soda
1 teaspoon salt
1/2 teaspoon ground cinnamon
3/4 cup dried cranberries
1/2 cup dried apples (in small pieces)
1/4 cup chopped pecans or walnuts ((optional))
2 tablespoons raw sugar ((optional))

Steps:

  • Preheat oven to 400 F. Grease 2 12-cup muffin tins.
  • In a large bowl, stir together milk, yogurt, and oil.
  • Stir in cereal, and let stand for 5-10 minutes to soften.
  • Stir in sugars until combined.
  • Add eggs, and stir until incorporated.
  • Add flour, oats, baking soda, salt, and cinnamon; stir until just combined.
  • Stir in dried cranberries and apples.
  • Divide batter evenly among prepared muffin cups.
  • If using, sprinkle nuts and sugar evenly over muffin batter.
  • Bake for 15-20 minutes, or until muffins spring back when lightly touched.
  • Cool in pan for 5-10 minutes before removing.

Nutrition Facts : ServingSize 1 muffin, Calories 187 kcal, Carbohydrate 30 g, Protein 3 g, Fat 6 g, SaturatedFat 4 g, Cholesterol 15 mg, Sodium 247 mg, Fiber 2 g, Sugar 17 g

OAT BRAN MUFFINS



Oat Bran Muffins image

This is not OATMEAL, but oat BRAN muffins. I have made these for about five years now, and I really love them. They are great made with cinnamon or cranberry applesauce, as well as plain applesauce. My daughter loves them and I hope you will enjoy them, too!

Provided by Bron

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Bran Muffin Recipes

Yield 12

Number Of Ingredients 9

½ cup dark brown sugar
1 ½ cups oat bran
1 ½ cups all-purpose flour
2 teaspoons baking powder
2 teaspoons baking soda
½ teaspoon salt
2 eggs
1 cup chilled applesauce
4 tablespoons vegetable oil

Steps:

  • Preheat oven to 400 degrees F (205 degrees C). Line or grease 12 muffin cups.
  • Blend together brown sugar, oat bran, flour, baking powder, soda, and salt. Add eggs, chilled applesauce, and vegetable oil. Mix until well-blended. Spoon batter into muffin cups. Let stand 10 minutes.
  • Bake at 400 degrees F (205 degrees C) for 15 minutes or until golden brown.
  • VARIATIONS: Add 1 cup plumped raisins, with a little bit of raisin water (approximately 2 tablespoons). Or, before baking, sprinkle mixture of sugar and cinnamon over the tops of the muffins. Or, add 1 teaspoon cinnamon or nutmeg to flour mixture.

Nutrition Facts : Calories 182.2 calories, Carbohydrate 31.3 g, Cholesterol 31 mg, Fat 6.4 g, Fiber 2.5 g, Protein 4.7 g, SaturatedFat 1 g, Sodium 403.3 mg, Sugar 11.2 g

HEALTHY OAT BRAN & RAISIN MUFFINS



Healthy Oat Bran & Raisin Muffins image

Quick and easy to make, these muffins are great for little fingers or big appetittes looking for a mid-morning energy boost. The muffins freeze well.

Provided by colleenfitzgerald_1

Categories     Quick Breads

Time 20m

Yield 10-12 muffins

Number Of Ingredients 9

8 ounces oat bran
1 tablespoon baking powder
1 teaspoon cinnamon
2 ounces brown sugar or 2 ounces honey
1 tablespoon vegetable oil
1 eggs or 2 egg whites
1/2 cup raisins
1/2 teaspoon salt (optional)
11 ounces milk

Steps:

  • Combine the oat brain, baking powder and cinnamon.
  • Add the remaining ingredients and mix well.
  • Let stand for 5 minutes to allow the batter to thicken.
  • Spoon into a prepared muffin tin.
  • Bake at 425 degrees F for 12-15 minutes.

Nutrition Facts : Calories 141, Fat 4.7, SaturatedFat 1.4, Cholesterol 23.3, Sodium 135.8, Carbohydrate 28.5, Fiber 3.9, Sugar 10.2, Protein 5.9

OAT BRAN AND RAISIN MUFFINS



Oat Bran and Raisin Muffins image

A hearty, dense muffin that is healthier than most. Be sure to run the oat bran thru the blender before measuring; it makes it more like flour. Grind the nuts in a nut grinder. Do NOT use white, unbleached flour. It is hard to tell from looking at them if they are done, as they do not turn golden brown. They are similar to the color of milk chocolate both baked and unbaked.

Provided by M in MN

Categories     Quick Breads

Time 33m

Yield 12 muffins, 4-6 serving(s)

Number Of Ingredients 14

1 1/4 cups oat bran
1 cup whole wheat flour
1 teaspoon baking soda
1 1/4 teaspoons cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon salt
2 eggs
1 teaspoon vanilla
1/4 cup canola oil
3/8 cup honey
1/8 cup light molasses
1 cup buttermilk
3/4 cup raisins
1/2 cup walnuts

Steps:

  • Preheat oven too 375 degrees.
  • Grease and flour 12 holes of a large muffin tin.
  • Mix the first six ingredients in a bowl; set aside and work on the wet items.
  • In a second bowl beat the eggs, add the vanilla.
  • Mix in the oil and then honey and molasses. Stir until well mixed. Add buttermilk. Mix.
  • Pour wet ingredients into the bowl containing the dry ingredients. Mix until combined, but don't over stir it.
  • Blend in walnuts that have been chopped small and raisins.
  • Spoon into the tins about 3/4 full.
  • Bake 15 minutes. If unsure of the exact temperature of your oven, try 13 minutes. They get 'dry' if you over bake them.
  • Serve warm with butter.

Nutrition Facts : Calories 665.6, Fat 29.1, SaturatedFat 3.6, Cholesterol 95.5, Sodium 715.6, Carbohydrate 102.7, Fiber 10.3, Sugar 52.2, Protein 17.4

OATMEAL RAISIN BRAN MUFFINS



Oatmeal Raisin Bran Muffins image

Here are a few little muffins to entice your senses as the aroma of the homemade muffins bake in your oven, and they are good for your too. Hope you like these. This recipe was given to me by Margaret M.

Provided by Pat Duran

Categories     Fruit Breakfast

Time 35m

Number Of Ingredients 11

1 c rolled oats, not instant or quick
3/4 c whole wheat flour
1/4 c wheat bran
1/4 c raisins
1 tsp baking soda
1 tsp cinnamon
1 1/3 c buttermilk
1 Tbsp vegetable oil
3 Tbsp honey
1 tsp vanilla
extra oatmeal to sprinkle on top, if desired

Steps:

  • 1. Mix all dry ingredients together. In another bowl, mix liquid ingredients together. Combine the wet and dry ingredients and mix gently until just moistened. The batter will be lumpy.
  • 2. Spray muffin tins with vegetable spray. Fill 2/3 full with batter, sprinkle tops with oatmeal and bake at 325^ for 20-25 minutes. 110 calories/ 2 grams fat per muffin

Tips:

  • Use ripe bananas. This will give your muffins a sweeter flavor and a more moist texture.
  • Don't overmix the batter. Overmixing can make your muffins tough.
  • Fill the muffin cups only about 2/3 full. This will prevent them from overflowing.
  • Bake the muffins until a toothpick inserted into the center comes out clean.
  • Let the muffins cool for a few minutes before enjoying them. This will help them to set and firm up.

Conclusion:

These healthy oat bran raisin muffins are a delicious and nutritious way to start your day. They are packed with fiber, protein, and antioxidants, and they are also low in calories and fat. Whether you are looking for a quick and easy breakfast or a healthy snack, these muffins are a great option.

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