Best 3 Healthy Meals Monday Orange Julius With Banana Recipes

Indulge in a delightful culinary journey with the Orange Julius with Banana, a refreshing and revitalizing beverage that combines the vibrant flavors of orange and banana with a creamy and tangy twist. This classic drink, often associated with nostalgic memories of childhood, is now reinvented as a healthier version, catering to those seeking a nutritious yet flavorful treat.

But our exploration doesn't stop there. This article also unveils a collection of equally enticing recipes, each offering a unique taste experience. From the zesty and refreshing Orange Julius with Strawberries to the creamy and indulgent Orange Julius with Vanilla Ice Cream, these variations cater to diverse preferences and dietary needs. And for those craving a tropical twist, the Orange Julius with Pineapple and Coconut adds a vibrant burst of island flavors.

Whether you're looking for a healthy start to your day, a post-workout refuel, or a sweet treat to satisfy your cravings, these Orange Julius recipes have something for everyone. Get ready to tantalize your taste buds with each sip and savor the goodness of fresh fruits, creamy textures, and a perfect balance of tangy and sweet notes. Let's dive into the world of flavors and discover the perfect Orange Julius recipe for you!

Let's cook with our recipes!

ORANGE JULIUS DRINK

Orange Julius Drink image

This Orange Julius smoothie is creamy and full of flavor, with the perfect sweet and tart combination. Enjoy this drink for breakfast, brunch, an afternoon snack, or even a light dessert. It takes only minutes to make with just 4 ingredients!

Provided by Amy

Categories Drinks

Time 5m

Number Of Ingredients 8

Ingredients

1 cup whole milk
1 1/2 teaspoons vanilla extract
1/3 cup sweetened condensed milk ((see note))
6 ounce can frozen orange juice concentrate (, partially thawed (no water added))
1 1/2 cups ice
raw egg or egg white powder (, optional (see note))
Whipped cream (, for garnish, optional)
Orange slices (, for garnish, optional)

Steps:

Place all ingredients in a blender, in the order listed.
Blend on medium-high speed for a few seconds until smooth and frothy.
Pour into glasses.
Garnish with whipped cream and/or an orange slice, and enjoy with a straw!

Nutrition Facts : Calories 401 kcal, Carbohydrate 67 g, Protein 10 g, Fat 10 g, SaturatedFat 6 g, Cholesterol 35 mg, Sodium 130 mg, Fiber 1 g, Sugar 67 g, ServingSize 1 serving

HEALTHY ORANGE JULIUS

Healthy Orange Julius image

This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas". This recipe differes from all those listed here in that it uses skim milk and non fat plain yogurt instead of milk, bringing the calories way down :) ZWT REGION: USA.

Provided by kiwidutch

Categories Shakes

Time 5m

Yield 4 1/2 cups, 4-6 serving(s)

Number Of Ingredients 4

Ingredients

8 ounces nonfat plain yogurt (225g)
1 (6 ounce) can frozen orange juice concentrate (170g)
2 1/2 cups skim milk
1 teaspoon vanilla extract

Steps:

Blend all ingredients together until smooth.
Serve immediately.

Nutrition Facts : Calories 182.5, Fat 0.6, SaturatedFat 0.3, Cholesterol 4.2, Sodium 136.1, Carbohydrate 33.4, Fiber 0.4, Sugar 24.4, Protein 10.6

BANANA JULIUS

Banana Julius image

Make and share this Banana Julius recipe from Food.com.

Provided by SweetySJD

Categories Beverages

Time 10m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup orange juice
3 tablespoons egg substitute
1 teaspoon vanilla
1/4 cup sugar
2 medium bananas, very ripe
3 cups ice

Steps:

Combine all ingredients except the bananas and ice in a blender.
Blend on high about 15 seconds.
Add bananas and ice and blend until ice is crushed.

Nutrition Facts : Calories 246.5, Fat 0.5, SaturatedFat 0.1, Sodium 57.7, Carbohydrate 59.1, Fiber 3.2, Sugar 45.3, Protein 4

Tips:

Use fresh oranges for the best flavor. If you don't have fresh oranges, you can use frozen or canned orange juice concentrate. However, fresh oranges will give you the best flavor.
If you don't have vanilla ice cream, you can use frozen yogurt or sherbet. However, vanilla ice cream will give you the creamiest texture.
If you want a thicker Orange Julius, add more ice cream or frozen yogurt. If you want a thinner Orange Julius, add more milk.
You can add other fruits to your Orange Julius, such as strawberries, bananas, or pineapple. Just add them to the blender with the other ingredients.
Orange Julius is a great way to cool down on a hot day. It's also a healthy and delicious snack.

Conclusion:

Orange Julius is a classic summer drink that is easy to make at home. With just a few simple ingredients, you can enjoy a delicious and refreshing Orange Julius anytime you want. So next time you're looking for a cool and healthy snack, give Orange Julius a try. You won't be disappointed!