Best 3 Healthy Meals Monday Orange Julius With Banana Recipes
Indulge in a delightful culinary journey with the Orange Julius with Banana, a refreshing and revitalizing beverage that combines the vibrant flavors of orange and banana with a creamy and tangy twist. This classic drink, often associated with nostalgic memories of childhood, is now reinvented as a healthier version, catering to those seeking a nutritious yet flavorful treat.
But our exploration doesn't stop there. This article also unveils a collection of equally enticing recipes, each offering a unique taste experience. From the zesty and refreshing Orange Julius with Strawberries to the creamy and indulgent Orange Julius with Vanilla Ice Cream, these variations cater to diverse preferences and dietary needs. And for those craving a tropical twist, the Orange Julius with Pineapple and Coconut adds a vibrant burst of island flavors.
Whether you're looking for a healthy start to your day, a post-workout refuel, or a sweet treat to satisfy your cravings, these Orange Julius recipes have something for everyone. Get ready to tantalize your taste buds with each sip and savor the goodness of fresh fruits, creamy textures, and a perfect balance of tangy and sweet notes. Let's dive into the world of flavors and discover the perfect Orange Julius recipe for you!
ORANGE JULIUS DRINK
This Orange Julius smoothie is creamy and full of flavor, with the perfect sweet and tart combination. Enjoy this drink for breakfast, brunch, an afternoon snack, or even a light dessert. It takes only minutes to make with just 4 ingredients!
Provided by Amy
Categories Drinks
Time 5m
Number Of Ingredients 8
Steps:
- Place all ingredients in a blender, in the order listed.
- Blend on medium-high speed for a few seconds until smooth and frothy.
- Pour into glasses.
- Garnish with whipped cream and/or an orange slice, and enjoy with a straw!
Nutrition Facts : Calories 401 kcal, Carbohydrate 67 g, Protein 10 g, Fat 10 g, SaturatedFat 6 g, Cholesterol 35 mg, Sodium 130 mg, Fiber 1 g, Sugar 67 g, ServingSize 1 serving
HEALTHY ORANGE JULIUS
This recipe is posted for the ZWT and is adapted from the book "Quick and Healthy "Recipes and Ideas". This recipe differes from all those listed here in that it uses skim milk and non fat plain yogurt instead of milk, bringing the calories way down :) ZWT REGION: USA.
Provided by kiwidutch
Categories Shakes
Time 5m
Yield 4 1/2 cups, 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients together until smooth.
- Serve immediately.
Nutrition Facts : Calories 182.5, Fat 0.6, SaturatedFat 0.3, Cholesterol 4.2, Sodium 136.1, Carbohydrate 33.4, Fiber 0.4, Sugar 24.4, Protein 10.6
BANANA JULIUS
Make and share this Banana Julius recipe from Food.com.
Provided by SweetySJD
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients except the bananas and ice in a blender.
- Blend on high about 15 seconds.
- Add bananas and ice and blend until ice is crushed.
Nutrition Facts : Calories 246.5, Fat 0.5, SaturatedFat 0.1, Sodium 57.7, Carbohydrate 59.1, Fiber 3.2, Sugar 45.3, Protein 4
Tips:
- Use fresh oranges for the best flavor. If you don't have fresh oranges, you can use frozen or canned orange juice concentrate. However, fresh oranges will give you the best flavor.
- If you don't have vanilla ice cream, you can use frozen yogurt or sherbet. However, vanilla ice cream will give you the creamiest texture.
- If you want a thicker Orange Julius, add more ice cream or frozen yogurt. If you want a thinner Orange Julius, add more milk.
- You can add other fruits to your Orange Julius, such as strawberries, bananas, or pineapple. Just add them to the blender with the other ingredients.
- Orange Julius is a great way to cool down on a hot day. It's also a healthy and delicious snack.
Conclusion:
Orange Julius is a classic summer drink that is easy to make at home. With just a few simple ingredients, you can enjoy a delicious and refreshing Orange Julius anytime you want. So next time you're looking for a cool and healthy snack, give Orange Julius a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
