Best 2 Healthy Garlic Dressing Recipes
## Garlic Dressing: A Versatile Condiment with Endless Possibilities
Garlic dressing is a versatile and flavorful condiment that can elevate any dish from a simple salad to a hearty steak. Made with fresh garlic, olive oil, and a variety of herbs and spices, garlic dressing adds a savory and aromatic touch to any meal. Whether you're looking for a light and refreshing dressing for a summer salad or a creamy and tangy sauce for grilled meats, there's a garlic dressing recipe out there to suit your taste.
### Recipes Included:
1. **Classic Garlic Dressing:** This simple and straightforward dressing is perfect for everyday use. Made with just a few pantry staples, it's ready in minutes and can be used on salads, sandwiches, or as a marinade for chicken or fish.
2. **Lemon Garlic Dressing:** This bright and zesty dressing is perfect for summer salads or grilled seafood. The addition of lemon juice and zest adds a refreshing citrus flavor that complements the garlicky goodness.
3. **Roasted Garlic Dressing:** Roasting the garlic cloves before making the dressing adds a deep and caramelized flavor that's sure to impress. This dressing is perfect for salads, roasted vegetables, or as a dipping sauce for bread or crackers.
4. **Creamy Garlic Dressing:** This rich and creamy dressing is perfect for salads, pasta salads, or as a sauce for grilled chicken or fish. Made with mayonnaise, sour cream, and Parmesan cheese, it's sure to be a hit with everyone at the table.
5. **Honey Garlic Dressing:** This sweet and tangy dressing is perfect for salads, stir-fries, or as a glaze for chicken or pork. The addition of honey adds a natural sweetness that balances out the garlicky flavor.
6. **Asian Garlic Dressing:** This flavorful dressing is perfect for Asian-inspired salads, stir-fries, or as a dipping sauce for spring rolls or dumplings. Made with soy sauce, rice vinegar, and sesame oil, it's sure to add an authentic Asian flair to your meal.
CREAMY GARLIC SALAD DRESSING
Most commercial garlic dressings don't have enough garlic taste for me, but this one always hits the spot. The thick and creamy dressing will jazz up any salad. -Michele Odstrcilek of Lemont, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 1-1/2 cups.
Number Of Ingredients 8
Steps:
- In a small bowl, whisk the sour cream, mayonnaise, milk and sugar. Stir in the onions, garlic, salt and pepper. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 33 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 235mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein.
MUSTARD VINAIGRETTE
A generous spoonful of Dijon mustard makes this vinaigrette creamy and tart. Use the dressing with sturdy salad greens like romaine or with softer lettuces like Bibb lettuce or oak leaf. The dressing is too strong to work with baby salad greens or mesclun. It's also great with cooked vegetables like beets or broccoli and with grain salads.
Provided by Martha Rose Shulman
Categories easy, quick, weekday, condiments
Time 40m
Yield About 2/3 cup
Number Of Ingredients 7
Steps:
- In a small bowl or measuring cup, combine the mustard, vinegar, lemon juice, salt and pepper. Whisk in the oil.
- Peel the garlic clove and lightly crush, or cut down to the root end with a paring knife, keeping the garlic clove intact. Place in the dressing and allow to marinate for at least 30 minutes. Remove from the dressing before serving.
Nutrition Facts : @context http, Calories 185, UnsaturatedFat 18 grams, Carbohydrate 1 gram, Fat 21 grams, Fiber 0 grams, Protein 0 grams, SaturatedFat 2 grams, Sodium 71 milligrams, Sugar 0 grams, TransFat 0 grams
Tips:
- For a tangy dressing, use fresh lemon juice instead of apple cider vinegar.
- Add a teaspoon of Dijon mustard for a rich, creamy flavor.
- If you like spicy dressings, add a pinch of cayenne pepper or red pepper flakes.
- For a sweeter dressing, add a tablespoon of honey or maple syrup.
- If you're using fresh herbs, finely chop them before adding them to the dressing.
- Let the dressing sit for at least 30 minutes before using to allow the flavors to meld.
- Store the dressing in an airtight container in the refrigerator for up to 2 weeks.
Conclusion:
This healthy garlic dressing is a versatile condiment that can be used on salads, vegetables, pasta, and meat. It's made with simple, wholesome ingredients and is packed with flavor. Whether you're looking for a healthy alternative to store-bought dressings or you're just looking for a new way to dress up your favorite dishes, this healthy garlic dressing is a great option.
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