Best 2 Healthy Fresh Cranberry Orange Coconut Muffins Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a delightful medley of flavors with our tantalizing Cranberry Orange Coconut Muffins. These delectable treats are a perfect blend of tangy cranberries, vibrant oranges, and subtly sweet coconut. Each bite offers a burst of freshness and a symphony of textures that will leave you craving more. These muffins are not only a delightful treat but also a healthier choice, made with wholesome ingredients and natural sweeteners. Whether you're starting your day with a nutritious breakfast or enjoying a guilt-free snack, these muffins are sure to satisfy your sweet tooth while nourishing your body.

Check out the recipes below so you can choose the best recipe for yourself!

CRANBERRY COCONUT MUFFINS



Cranberry Coconut Muffins image

Make and share this Cranberry Coconut Muffins recipe from Food.com.

Provided by Rita1652

Categories     Dessert

Time 40m

Yield 18 muffins

Number Of Ingredients 11

1 1/2 cups fresh cranberries or 1 1/2 cups frozen cranberries, rough chopped
1 1/4 cups sugar, divided
2 tablespoons chopped crystallized ginger
1 teaspoon cinnamon
3 cups all-purpose flour
1 1/2 tablespoons baking powder
1/2 teaspoon salt
1/2 cup coconut oil, softened
2 eggs, lightly beaten
1 cup milk or 1 cup unsweetened coconut milk
1 cup chopped flaked coconut

Steps:

  • Preheat oven to 400 degrees.
  • Toss cranberries with 1/4 cup of sugar, ginger and cinnamon in a bowl; set aside.
  • In a mixing bowl, combine flour, baking powder, salt, and remaining 1 cup sugar.
  • Mix in coconut oil. Combine eggs with milk; stir into flour mixture until just moistened. Gently fold in coconut, orange zest and cranberries.
  • Do not over mix.
  • Fill paper-lined muffin tins two thirds full.
  • Bake for 20 to 25 minutes.

Nutrition Facts : Calories 224.7, Fat 8.6, SaturatedFat 7, Cholesterol 22.6, Sodium 184.1, Carbohydrate 34.3, Fiber 1.5, Sugar 16, Protein 3.5

HEALTHY CRANBERRY MUFFINS



Healthy Cranberry Muffins image

This is a great muffin recipe that just happens to be healthy. It makes a cake-like, delicate muffin.

Provided by anaisfern

Categories     Quick Breads

Time 2h

Yield 16 serving(s)

Number Of Ingredients 11

1 1/2 cups chopped fresh cranberries
1/4 cup white sugar
1 cup rolled oats
1 cup buttermilk
1/3 cup shortening
1/2 cup light brown sugar
1 egg
1 cup whole wheat pastry flour (or whatever flour you have)
1 teaspoon baking powder
1/2 teaspoon baking soda
1 teaspoon salt

Steps:

  • Combine the chopped cranberries and white sugar.
  • Set aside.
  • In a second bowl, combine the oats and buttermilk.
  • Allow the mixture to stand for 45 min-1 hour.
  • In a large bowl, mix the shortening, brown sugar, and egg.
  • Stir the baking powder, baking soda, salt and flour together.
  • Then add the dry mixture into the wet, alternating with additions of the oat-buttermilk mixture.
  • Combine everything until just moistened.
  • Fill greased muffin tins 3/4 full.
  • Bake in a 400 degree oven for 25 minutes, or until a tester comes out clean.

Nutrition Facts : Calories 135.7, Fat 5.2, SaturatedFat 1.3, Cholesterol 12.2, Sodium 230.5, Carbohydrate 20.7, Fiber 1.8, Sugar 11, Protein 2.6

Tips:

  • For a gluten-free option, use gluten-free flour.
  • If you don't have coconut milk, you can use unsweetened almond milk or cashew milk.
  • To make the muffins vegan, use a flax egg instead of a regular egg.
  • For a sweeter muffin, add an extra 1/4 cup of maple syrup or coconut sugar.
  • If you like nuts in your muffins, add 1/2 cup of chopped walnuts or pecans.
  • For a festive touch, add 1/4 cup of dried cranberries to the batter.
  • Serve the muffins warm with a dollop of coconut yogurt or butter.

Conclusion:

These healthy cranberry orange coconut muffins are a delicious and nutritious way to start your day. They're made with whole wheat flour, coconut milk, and maple syrup, and they're packed with fresh cranberries, orange zest, and shredded coconut. These muffins are also gluten-free and vegan, so they're perfect for people with dietary restrictions. Whether you're looking for a healthy breakfast option or a sweet treat, these muffins are sure to please.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #60-minutes-or-less     #time-to-make     #course     #preparation     #occasion     #for-large-groups     #breakfast     #desserts     #easy     #fall     #dietary     #seasonal     #free-of-something     #number-of-servings     #nut-free

Related Topics