Best 9 Healthy French Dressing Recipes
Indulge in a symphony of flavors with our delectable collection of healthy French dressing recipes, crafted with wholesome ingredients for a guilt-free drizzle of tangy goodness. From the classic vinaigrette to creamy herb and zesty lemon variations, each recipe offers a unique burst of freshness to elevate your salads, grilled meats, and roasted vegetables.
Our classic vinaigrette recipe forms the cornerstone of the French dressing family, featuring a harmonious blend of olive oil, vinegar, Dijon mustard, and a touch of honey. Experience a taste of Provence with our vibrant herb vinaigrette, infused with the aromatic flavors of basil, chives, and thyme. For a zesty twist, our lemon-tahini dressing combines the brightness of lemon juice with the richness of tahini, creating a tangy and creamy emulsion.
Craving something creamy and flavorful? Our creamy yogurt dressing delivers a luscious texture and a tangy bite, thanks to the combination of Greek yogurt, herbs, and Dijon mustard. If you prefer a simpler dressing, our olive oil and vinegar dressing showcases the purity of high-quality olive oil and vinegar, balanced with a hint of Dijon mustard for a classic touch.
For those with dietary restrictions, our vegan French dressing offers a plant-based alternative, made with a blend of olive oil, vinegar, and silken tofu for a creamy texture. And for a gluten-free option, our gluten-free French dressing utilizes almond flour as a thickener, ensuring a smooth and flavorful dressing that caters to special dietary needs.
With this diverse selection of healthy French dressing recipes, you'll have a dressing for every occasion, whether it's a light and refreshing salad dressing, a flavorful marinade for grilled meats, or a tangy dipping sauce for vegetables. Each recipe is crafted to bring out the best in your dishes, adding a layer of complexity and depth that will tantalize your taste buds.
HEALTHY HOMEMADE FRENCH DRESSING
This Healthy Homemade French Dressing Recipe is a healthier twist on a classic! It takes just minutes to whip up and is full of extra virgin olive oil, apple cider vinegar, ketchup, maple syrup, onion, paprika, and salt!
Provided by Jennifer Debth
Time 5m
Number Of Ingredients 7
Steps:
- Place oil, vinegar, ketchup, maple syrup, grated onion, paprika, and salt into a mason jar, blender, or food processor.
- Seal and shake or blend until well combined.
- Taste and re-season if necessary.
- Use immediately.
- Store leftovers in a sealed airtight container in the fridge for up to a week. Let come to room temperature before serving.
Nutrition Facts : ServingSize 1 tablespoon, Calories 62 kcal, Carbohydrate 3 g, Protein 1 g, Fat 5 g, SaturatedFat 1 g, Sodium 198 mg, Fiber 1 g, Sugar 3 g
HOMEMADE FRENCH DRESSING
This is my family's favorite dressing for everyday dinner salad.
Provided by Angela
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes French Dressing Recipes
Time 10m
Yield 16
Number Of Ingredients 7
Steps:
- Combine sugar, oil, ketchup, vinegar, onion, and Worcestershire sauce in a blender; puree until dressing is smooth. Transfer dressing to a resealable container.
- Pierce garlic clove with a tooth pick; drop garlic into the dressing. Cover and refrigerate until ready to serve.
Nutrition Facts : Calories 180.2 calories, Carbohydrate 15.1 g, Fat 13.8 g, Fiber 0.1 g, Protein 0.2 g, SaturatedFat 1.8 g, Sodium 94.2 mg, Sugar 14.5 g
FRENCH DRESSING
Homemade salad dressing elevated the simplest of salads. Try French dressing on mixed greens, sliced vegetables, such as tomatoes and cucumbers, or drizzled on baked fish.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Vegetarian Recipes
Yield Makes 3/4 cup
Number Of Ingredients 7
Steps:
- In a small bowl, whisk together vinegar, ketchup, sugar, paprika, and Worcestershire; season with salt. Whisking constantly, add oil in a steady stream until incorporated.
HEALTHY FRENCH DRESSING
Make and share this Healthy French Dressing recipe from Food.com.
Provided by Millereg
Categories Salad Dressings
Time 10m
Yield 1 pint, approximately, 8 serving(s)
Number Of Ingredients 8
Steps:
- Put in blender or food processor and mix until thick.
- Refrigerate.
Nutrition Facts : Calories 224, Fat 17.2, SaturatedFat 2.2, Sodium 4.8, Carbohydrate 17.4, Fiber 0.4, Sugar 15, Protein 0.8
HEALTHY FRENCH DRESSING RECIPE
A simple and delicious homemade alternative to store bought French dressing that you can make at home in under 2 minutes.
Provided by Katie Wells
Categories Condiment
Time 2m
Number Of Ingredients 6
Steps:
- Put all ingredients in a small blender and puree until smooth.
Nutrition Facts : ServingSize 1 TBSP, Calories 56 kcal, Carbohydrate 1.8 g, Protein 0.1 g, Fat 5.7 g, SaturatedFat 0.8 g, Sodium 17 mg, Fiber 0.1 g, Sugar 1.7 g
FRENCH DRESSING
Spruce up a simple green salad with a French dressing. Made with olive oil, white wine vinegar, Dijon mustard and seasoning, it's quick and easy to make
Provided by Miriam Nice
Categories Condiment
Time 5m
Yield Serves 2-3
Number Of Ingredients 4
Steps:
- Whisk the Dijon mustard, white wine vinegar, extra virgin olive oil, a pinch of sugar, and salt and pepper together in a small bowl, or shake together in a jam jar.
Nutrition Facts : Calories 87 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Protein 0.1 grams protein, Sodium 0.09 milligram of sodium
THE BEST FRENCH SALAD DRESSING
This dressing will have you licking your plates clean, it's that good and better than any bottled! this is best if made a few hours ahead to blend the flavors or make a day ahead --- for creamy French dressing add in the mayonnaise and for creamy blue cheese French dressing add in 1/4 cup or more of crumbled blue cheese --- all amounts may be adjusted to taste
Provided by Kittencalrecipezazz
Categories Salad Dressings
Time 5m
Yield 3 1/2 cups (approx)
Number Of Ingredients 10
Steps:
- In a large food processor blend all ingredients together until smooth (starting with 1/2 teaspoon garlic salt and 1/2 cup sugar and add in more to taste after mixing.
- Do not attempt to make this in a small 4-cup blender or you will have the dressing all over your counter!
- Mix in the mayonnaise (if using) for a creamy-style French dressing.
- Place in the fridge for a couple of hours before serving.
Nutrition Facts : Calories 470.4, Fat 31.5, SaturatedFat 4.1, Sodium 767.3, Carbohydrate 48.6, Fiber 0.8, Sugar 45.1, Protein 1.6
CLASSIC FRENCH DRESSING
Making salad dressings at home is very easy! This recipe has many pantry staples so it is easy to whip up any time. It tastes wonderful on any greens.-Maron Craig Bielovitz, Elmhurst, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 1-2/3 cups.
Number Of Ingredients 8
Steps:
- In a blender or food processor, combine the first seven ingredients; cover and process until blended. While processing, gradually add the oil in a steady stream. Process until thickened. Store in the refrigerator.
Nutrition Facts : Calories 100 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 186mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 0 fiber), Protein 0 protein.
CREAMY FRENCH DRESSING
Make and share this Creamy French Dressing recipe from Food.com.
Provided by Sharon123
Categories Salad Dressings
Time 4m
Yield 2 1/2 cups
Number Of Ingredients 11
Steps:
- In a blender, place the mayonnaise, ketchup, vinegar, sugar, onion, salt and pepper; cover and process until smooth.
- While processing, gradually add oil in a steady stream.
- Let chill in fridge for about an hour before serving to let onion flavor mellow.
- Serve over salad.
- Refrigerate leftover dressing.
Tips:
- Use fresh ingredients: The fresher the ingredients, the better the dressing will taste. If possible, use organic or locally-sourced ingredients.
- Experiment with different vinegars: There are many different types of vinegar that can be used in French dressing, such as red wine vinegar, white wine vinegar, champagne vinegar, and balsamic vinegar. Experiment with different types to find one that you like.
- Add some herbs and spices: Herbs and spices can add a lot of flavor to French dressing. Some popular herbs and spices to use include Dijon mustard, garlic, shallots, chives, tarragon, and thyme.
- Use a good quality olive oil: The type of olive oil you use will make a big difference in the taste of the dressing. Use a good quality extra virgin olive oil that has a fruity, peppery flavor.
- Let the dressing sit for a while before using: This will allow the flavors to meld together. You can make the dressing ahead of time and store it in the refrigerator for up to a week.
Conclusion:
French dressing is a versatile and delicious dressing that can be used on a variety of salads. It's easy to make and can be customized to your own taste preferences. With a few simple ingredients, you can make a healthy and flavorful French dressing that will enhance any salad.
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