Best 6 Healthy Dark Chocolate Recipes
**Dark chocolate:** A delectable treat with a rich and complex flavor profile, dark chocolate stands out as a confectionery delight that offers both indulgence and potential health benefits. Its deep cocoa content not only tantalizes the taste buds but also packs an array of antioxidants and essential minerals. Embark on a culinary journey as we unveil a collection of enticing dark chocolate recipes, each promising a unique symphony of flavors and textures. From the classic Dark Chocolate Mousse, a light and airy confection that melts in your mouth, to the decadent Dark Chocolate Truffles, a rich and sinful delight coated in cocoa powder, these recipes cater to every chocolate lover's desire. Indulge in the velvety smoothness of Dark Chocolate Ganache, a versatile sauce perfect for cakes, pastries, and even ice cream. Experience the delightful crunch of Dark Chocolate Bark, a sweet and salty treat adorned with your favorite toppings. And for a healthier option, relish the Dark Chocolate Avocado Mousse, a luscious and creamy mousse made with ripe avocados and rich dark chocolate. With each recipe, discover the versatility and allure of dark chocolate, transforming it from a simple indulgence to an extraordinary culinary masterpiece.
Let's cook with our recipes!
HEALTHY SALTED DARK CHOCOLATE PEANUT BUTTER OATMEAL TRUFFLES
These healthy truffles will blow you away! The soft, nutty, peanut butter oatmeal center combined with the salted dark chocolate outer layer make them a delicious dessert. They are fairly easy to make with just a handful of ingredients, so I like to whip them up in small batches for the week and keep the in the fridge. If you'd like to make more, you can definitely double or triple the recipe!
Provided by Ellen23
Categories Desserts Candy Recipes Truffle Recipes
Time 58m
Yield 15
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spread pecans in a single layer on a baking sheet.
- Bake pecans in the preheated oven until toasted and fragrant, about 10 minutes. Transfer to a bowl and refrigerate until cool, about 10 minutes.
- Combine toasted pecans, rolled oats, and peanut butter in a food processor or blender; blend, stopping to scrape down sides, until a thick "dough" forms.
- Microwave coconut oil in a microwave-safe bowl until melted, 10 to 15 seconds. Stir in cocoa powder and maple syrup until smooth. Line a baking sheet with aluminum foil.
- Roll dough into 1-inch balls with your hands. Dip balls one at a time in the chocolate mixture using a spoon or fork, covering all sides. Transfer to the baking sheet. Let truffles sit, 3 to 5 minutes. Sprinkle sea salt on top.
- Refrigerate truffles until set, about 20 minutes.
Nutrition Facts : Calories 129.8 calories, Carbohydrate 9.1 g, Fat 10.2 g, Fiber 2 g, Protein 2.8 g, SaturatedFat 2.7 g, Sodium 42 mg, Sugar 3.2 g
HEALTHY DARK CHOCOLATE PANCAKES RECIPE BY TASTY
Here's what you need: bananas, eggs, quick-cook oats, dark cocoa powder, dark chocolate chips, salt
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Mash bananas in a large bowl until smooth. Mix in eggs until well combined, then mix in remaining ingredients.
- Heat a skillet to medium and add in a scoop of the pancake batter. Smooth out to form an even layer. Cook for about 2-3 minutes until you start to see bubbles releasing from the top of the batter. Flip and cook until the other side is golden brown, about 1-2 minutes.
- Garnish your pancakes with your favorite toppings! We used fresh strawberries and maple syrup.
- Enjoy!
Nutrition Facts : Calories 250 calories, Carbohydrate 37 grams, Fat 8 grams, Fiber 5 grams, Protein 8 grams, Sugar 14 grams
AMAZING HEALTHY DARK CHOCOLATE
My husband and I made this up while we were on a vegan diet. All 3 ingredients are superfoods so not only is this chocolate yummy, but actually good for you! Serving ideas: dip fruits in it, chill and roll into truffles, press into mold and chill, or make hot chocolate.
Provided by Heidiwilliams89
Categories Desserts Candy Recipes Chocolate Candy Recipes
Time 5m
Yield 24
Number Of Ingredients 3
Steps:
- Mix coconut oil, cocoa powder, and maple syrup together in a bowl until evenly combined.
Nutrition Facts : Calories 120.8 calories, Carbohydrate 10.8 g, Fat 9.6 g, Fiber 1.2 g, Protein 0.7 g, SaturatedFat 8.2 g, Sodium 1.9 mg, Sugar 7.9 g
HEALTHY DARK CHOCOLATE TORTE (PIE)
***Inspired by Alton Brown's Moo-less Chocolate Pie.*** Happy New Year! I am happy to present this decadent and (yes!) healthy recipe for an awesome dessert which I made for Christmas dinner 2011, not knowing what it would taste like. "Oh my!" I would never have guessed it wasn't totally sinful if I didn't already know. You rarely can go wrong w/an Alton Brown recipe, so I knew it'd be good, just not *this* good! Silken tofu: where have you been all my life?!? Note: I have made a few minor adjustments to ingredients and order of incorporation, which worked better for me, and hopefully will for you, too. Prep time includes 2 hours for chilling in the refrigerator post-assembly. (The original recipe can be found here: http://www.doctoroz.com/videos/alton-browns-dairy-free-chocolate-pie)
Provided by Kathi Ann
Categories Pie
Time 2h20m
Yield 1 torte/pie slices, 16 serving(s)
Number Of Ingredients 6
Steps:
- Place enough water in the bottom of a 4-quart saucepan to come 1 inch up the sides. Bring to a simmer over medium heat.
- Place the chocolate chips in a medium metal mixing bowl, set over the simmering water, and stir with a rubber or silicone spatula until melted. Remove from the heat.
- Combine the tofu, chocolate mixture, and honey in a blender or food processor and spin until smooth (about 1 minute). Add in the vanilla extract (and optional liqueur) and pulse 20 seconds or so until incorporated.
- Pour the filling into the crust and refrigerate for 2 hours, or until the filling sets firm.
- Serving suggestion: Top with chocolate sprinkles. Garnish with raspberry puree and fresh raspberries.
HEALTHY DOUBLE DARK CHOCOLATE MUFFINS
My husband loves to have a muffin as a mid-morning snack, so I came up with something a little healthier for him to take to work. You can use either mashed bananas or applesauce. The applesauce will give a more neutral flavor if you don't like the taste of bananas.
Provided by DeliciousAsItLooks
Categories Quick Breads
Time 38m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F. Line a standard 12-count muffin tin with paper liners or coat with non-stick cooking spray.
- In a medium bowl, whisk together the all-purpose flour, the whole wheat flour, cocoa powder, baking soda and salt.
- In a large bowl, whisk together the banana or applesauce, yogurt, sugar, maple syrup, egg, oil, and vanilla. Whisk until well-blended.
- Add the flour mixture to the banana or applesauce mixture and stir just until flour is incorporated. Do not over-mix. Fold in the chocolate chips.
- Fill each muffin cup about 3/4 full. Bake 22 to 23 minutes or until tops of muffins spring back when lightly touched.
- Cool completely and remove from pan.
HEALTHY DEEP DARK CHOCOLATE MUFFINS
This is my recipe for a dark, deep, moist, intensely chocolate muffin. And it is actually healthy and high in fiber! I recommend using whole wheat pastry flour in this recipe, Bob's Red Mill make a great one. The pastry flour makes all of the difference in the world as well as the instant espresso which intensifies the chocolate flavor by leaps and bounds, enjoy!
Provided by TaterBug
Categories Quick Breads
Time 35m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 12
Steps:
- Coat a 12 cup muffin pan with cooking spray.
- In a mixing bowl, add the flour, cocoa powder, hot strong brewed coffee,splenda (or stevia), baking soda, and salt; stir to combine.
- In another bowl, add the buttermilk, applesauce, eggs, oil and vanilla; whisk until blended.
- Add the liquid ingredients to the dry ingredients. Mix just until well combined, do not overmix.
- Pour batter evenly into muffin cups.
- Bake at 375 degrees for 20-25 minutes or until pick comes out clean.
Tips:
- Choose high-quality dark chocolate: Look for dark chocolate with a cocoa content of at least 70%. The higher the cocoa content, the lower the sugar content and the more antioxidants the chocolate will contain.
- Use a double boiler or microwave to melt the chocolate: This will help to prevent the chocolate from overheating and becoming grainy.
- Be patient when you're melting the chocolate: Don't rush the process, or the chocolate will seize up.
- Add a little bit of salt to the chocolate: This will help to balance out the sweetness of the chocolate and make it more complex.
- Be creative with your toppings: You can add nuts, seeds, dried fruit, or even spices to your dark chocolate bark.
Conclusion:
Dark chocolate is a delicious and healthy snack that can be enjoyed in many different ways. By following these tips, you can make your own healthy dark chocolate bark at home that is both delicious and nutritious.
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