Best 2 Healthy Cucumber Snack Recipes
Craving a healthy and refreshing snack? Look no further than these cucumber-based treats! Dive into a crisp and flavorful Cucumber Salad, where thinly sliced cucumbers are tossed in a tangy dressing of vinegar, sugar, and herbs. If you prefer a creamy delight, the Cucumber Yogurt Dip is a must-try. Cool and tangy, it's perfect for dipping vegetables, chips, or crackers. For a unique twist, try the Cucumber Salsa, a refreshing blend of cucumbers, tomatoes, onions, and cilantro, adding a zesty kick to your favorite tacos, burritos, or grilled dishes. And for a quick and portable option, whip up some Cucumber Sandwiches, featuring thinly sliced cucumbers paired with cream cheese and your choice of herbs or seasonings, all nestled between soft bread slices. Each recipe offers a delightful way to enjoy the清爽的黄瓜风味，同时为您的日常饮食增添一些健康元素。
Check out the recipes below so you can choose the best recipe for yourself!
20 EASY CUCUMBER APPETIZERS
These cucumber appetizers are light, refreshing, and delicious! Make cucumber bites, mini-sandwiches, and cucumber bruschetta for your next party, and your guests will thank you.
Provided by insanelygood
Categories Appetizers Recipe Roundup
Number Of Ingredients 20
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a cucumber appetizer in 30 minutes or less!
Nutrition Facts :
HEALTHY CUCUMBER SNACK
I'm always in search of lower calorie recipes that taste just as good. This is a great recipe for an easy and quick snack.
Provided by SpanishDreams
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Slice cucumber and green olives up.
- Spread a little bit of hummus on each cracker.
- Top with cucumber and green olives.
- Multiply ingredients for more people as an appetizer.
Nutrition Facts : Calories 50.4, Fat 2.7, SaturatedFat 0.4, Sodium 106.6, Carbohydrate 5, Fiber 1.8, Sugar 0.4, Protein 2.4
Tips:
- Choose the right cucumbers: Look for firm, unblemished cucumbers with a deep green color. Avoid cucumbers with yellow or brown spots, as these may be overripe or damaged.
- Wash the cucumbers thoroughly: Before using, wash the cucumbers thoroughly with cold water to remove any dirt or bacteria.
- Peel the cucumbers (optional): Peeling the cucumbers is not necessary, but it can help to remove any tough or bitter skin. If you do decide to peel the cucumbers, use a sharp knife or vegetable peeler.
- Slice the cucumbers: Slice the cucumbers into thin slices or rounds. This will help them to absorb the flavors of the other ingredients more easily.
- Marinate the cucumbers (optional): Marinating the cucumbers in a mixture of vinegar, water, sugar, and spices can help to add flavor and depth of taste. Marinate the cucumbers for at least 30 minutes, or up to overnight.
- Add your favorite seasonings: Feel free to add your favorite seasonings to the cucumber snacks, such as salt, pepper, garlic powder, onion powder, or dill. You can also add fresh herbs, such as cilantro or parsley.
- Serve the cucumber snacks chilled: Cucumber snacks are best served chilled. This will help to keep them refreshing and crisp.
Conclusion:
Cucumber snacks are a healthy and refreshing way to enjoy this versatile vegetable. They are low in calories and fat, and they are a good source of vitamins, minerals, and antioxidants. Plus, they are incredibly easy to make! With just a few simple ingredients and a little bit of time, you can create delicious and healthy cucumber snacks that the whole family will love.
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