Best 4 Healthy Chocolate Spread Recipes
Indulge in the delectable world of chocolate spreads, a symphony of flavors that tantalizes taste buds and brings joy to hearts. From the classic richness of dark chocolate to the nutty sweetness of hazelnut, embark on a culinary journey with our comprehensive guide to creating healthy and homemade chocolate spreads. Discover the art of crafting a smooth and creamy texture, using wholesome ingredients that nourish your body and soul. Explore variations that cater to diverse dietary needs, including vegan, gluten-free, and sugar-free options. Unleash your creativity with endless flavor combinations, from the invigorating zest of orange to the comforting warmth of cinnamon. Elevate your breakfast routine, transform your desserts into masterpieces, or simply savor a spoonful of pure bliss. Prepare to be amazed by the versatility and goodness of homemade chocolate spreads, a culinary delight that will elevate your everyday moments into extraordinary experiences.
Let's cook with our recipes!
HEALTHY CHOCOLATE SPREAD
Steps:
- Place the dates in a small bowl of warm water. Soak for 30 minutes.
- Drain the dates, reserving 2 tablespoons of the soaking water. Transfer the dates and reserved water to a food processor and puree until a fine paste is reached, about 2 minutes. Add the sunflower butter and puree for 30 seconds more. Add the cocoa powder, honey and salt and pulse until combined. Store in an airtight container for up to 2 weeks.
CHOCOLATE SPREAD
Best homemade Nutella® spread ever with no preservatives. You can add honey and cocoa powder to taste a bit more or less, not essential.
Provided by Eureka
Categories Side Dish Sauces and Condiments Recipes Compound Butter Recipes
Time 10m
Yield 12
Number Of Ingredients 3
Steps:
- Beat butter and honey together until completely combined; add cocoa powder and beat until mixture lightens slightly. Store in the refrigerator for up to two weeks.
Nutrition Facts : Calories 154.7 calories, Carbohydrate 5.1 g, Cholesterol 40.7 mg, Fat 15.5 g, Fiber 0.5 g, Protein 0.4 g, SaturatedFat 9.8 g, Sodium 2.6 mg, Sugar 4.3 g
CHOCOLATE SPREAD
This spread is delicious served with fresh brioche or crusty bread and will keep for up to a week if stored in an airtight container and refrigerated.
Provided by Food Network
Categories dessert
Time 10m
Yield about 1 cup
Number Of Ingredients 3
Steps:
- Place the chocolate and cream in a heatproof bowl over a saucepan of simmering water, making sure the bowl does not touch the water. Stir until the chocolate has just melted, then remove from the heat and stir through the ground hazelnuts. Leave to cool until smooth enough to spread.
HOMEMADE CHOCOLATE SPREAD
Really tasty chocolate spread, high in protein and good fats (and calories too if you're greedy!). This one really helps with chocolate/ sweet food cravings.
Provided by ProjeKt
Categories Spreads
Time 2m
Yield 4-5 serving(s)
Number Of Ingredients 4
Steps:
- Mix ingredients in a bowl. Smooth or Crunchy peanut butter. Use no added salt/oil variety if possible.
- Add water to create desired consistency.
- More cocoa for a richer paste - good quality cocoa only!
- Too much honey can spoil it!
Nutrition Facts : Calories 55.4, Fat 4.2, SaturatedFat 0.9, Sodium 37.4, Carbohydrate 3.8, Fiber 0.9, Sugar 2.2, Protein 2.3
Tips:
- To make the chocolate spread, you can use cocoa powder or melted chocolate.
- If you want a sweeter spread, add more maple syrup or honey.
- For a richer flavor, use dark chocolate or cocoa powder.
- If you want a spread that is thinner, add more milk or water.
- To make the spread more versatile, add nuts, seeds, or dried fruit.
- You can store the chocolate spread in the refrigerator for up to two weeks.
Conclusion:
This healthy chocolate spread is a delicious and nutritious alternative to store-bought spreads. It is made with simple, wholesome ingredients and is free from refined sugar, artificial sweeteners, and preservatives. This spread is perfect for spreading on toast, waffles, or pancakes, or for using as a dip for fruit or yogurt. It is also a great addition to smoothies and baked goods.
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