Best 2 Healthy Chocolate Pudding Recipes
Indulge in the delectable realm of chocolate pudding, a classic dessert transformed into a symphony of healthy indulgence. This collection of recipes unveils a myriad of options, catering to diverse dietary preferences and taste buds. From the velvety smoothness of avocado chocolate pudding, a vegan and gluten-free delight, to the rich and decadent almond butter chocolate pudding, a protein-packed treat, each recipe promises an explosion of chocolatey bliss.
For those seeking a low-carb alternative, the keto chocolate pudding offers a guilt-free indulgence, while the creamy coconut chocolate pudding transports you to tropical paradise. And for a touch of elegance, the dark chocolate avocado mousse stands as a testament to culinary artistry.
Each recipe is crafted with wholesome ingredients, ensuring a symphony of flavors that tantalize the senses. Whether you're a vegan, gluten-free, keto, or simply seeking a healthier dessert option, this collection has something for everyone. Embark on a culinary journey through the world of chocolate pudding, where taste and well-being harmoniously coexist.
HEALTHY CHOCOLATE PUDDING
A healthy little treat to satisfy your chocolate desires. Can be eaten hot from the pan or chilled before serving.
Provided by HealthyTreats
Categories Desserts Custards and Pudding Recipes Chocolate Pudding Recipes
Time 15m
Yield 2
Number Of Ingredients 5
Steps:
- Place almond milk, coconut sugar, cocoa powder, cornstarch, and vanilla extract in a saucepan over low heat. Stir together until thick and smooth, about 10 minutes.
Nutrition Facts : Calories 142.3 calories, Carbohydrate 30.7 g, Fat 2.1 g, Fiber 2.4 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 86.9 mg, Sugar 21.7 g
DELICIOUS AND HEALTHY CHOCOLATE PUDDING
This is a really good, healthy, low fat, low calorie dessert. If you make it with Splenda it's only 1 point!
Provided by Dreamer in Ontario
Categories Dessert
Time 1h50m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Lightly beat egg whites in a small bowl.
- In a large bowl, mix together cocoa and cornstarch.
- Add 3/4 cups of the milk and whisk mixture until it's smooth.
- In a large saucepan, mix together the rest of the milk, the Splenda and the salt.
- Bring to a boil over high heat, whisking continuously.
- Remove from heat.
- Whisk the cocoa mixture into the milk mixture.
- Bring to a boil over medium-high heat.
- Boil for 2 minutes while whisking continuously.
- Remove from heat.
- Slowly whisk 1 cup of the hot cocoa mixture into the egg whites.
- Pour this mixture back into the pan and cook over medium-high heat, whisking continuously.
- and being careful not to allow the mixture to boil.
- Remove from heat.
- Add vanilla.
- Mix well.
- Pour into 4 serving dishes.
- Cool to room temperature.
- Cover with waxed paper that has been cut to fit the serving dishes (this prevents the pudding from getting a skin).
- Refrigerate for 1 hour.
- Garnish with berries, mint leaves and cocoa.
Nutrition Facts : Calories 106.4, Fat 2.1, SaturatedFat 1.2, Cholesterol 2.8, Sodium 161.4, Carbohydrate 19, Fiber 4.8, Sugar 7.5, Protein 9.3
Tips:
- If you want a thicker pudding, simmer it for a longer period of time, stirring frequently.
- If you want a thinner pudding, add more milk or water.
- To make a vegan version of this pudding, use almond milk or coconut milk instead of cow's milk, and omit the honey.
- You can add a variety of flavors to this pudding, such as vanilla extract, almond extract, or cinnamon.
- To make a chocolate pudding parfait, layer the pudding with whipped cream and fresh berries. You can also garnish with shaved chocolate or cocoa powder.
Conclusion:
This healthy chocolate pudding is a delicious and nutritious snack or dessert. It is made with simple, wholesome ingredients, and it is low in sugar and calories. This pudding is also a good source of fiber and protein. Whether you are looking for a healthy way to satisfy your sweet tooth or a nutritious snack for your kids, this healthy chocolate pudding is a great option.
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