Best 3 Healthy Brownie In A Mug Recipes

Indulge in the ultimate guilt-free pleasure with our collection of healthy brownie recipes in a mug. These delectable treats are not just quick and easy to make, but also packed with wholesome ingredients that will satisfy your sweet cravings without compromising your health goals. From classic chocolate to creative variations like peanut butter and banana, each recipe offers a unique flavor experience that will tantalize your taste buds. Whether you're a seasoned baker or a novice in the kitchen, our detailed instructions and step-by-step guide will ensure perfect results every time. So, grab your favorite mug and get ready to embark on a delightful journey of guilt-free indulgence.

Let's cook with our recipes!

EASY BROWNIE IN A MUG

Easy Brownie In A Mug image

I love this recipe, especially while babysitting younger kids (they love this) and during the hot summers (when it's unbearable to turn the oven on). It's quick, easy and clean.

Provided by Jordin Wilson

Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes

Time 10m

Yield 1

Number Of Ingredients 8

Ingredients

¼ cup all-purpose flour
¼ cup white sugar
2 tablespoons cocoa powder
1 pinch ground cinnamon
1 pinch salt
¼ cup water
2 tablespoons canola oil
1 splash vanilla extract

Steps:

Stir flour, sugar, cocoa powder, cinnamon, and salt together in a microwave-safe mug. Stir water, oil, and vanilla extract into flour mixture with a fork until smooth.
Microwave until set, 1 to 5 minutes.

Nutrition Facts : Calories 587.7 calories, Carbohydrate 80.8 g, Fat 29.8 g, Fiber 5 g, Protein 5.4 g, SaturatedFat 3 g, Sodium 160 mg, Sugar 50.5 g

HEALTHY BROWNIE IN A MUG

Healthy Brownie in a Mug image

This healthy brownie in a mug has roughly 100 calories but is super delicious. Perfect guilt free dessert or snack!

Provided by Connor J.

Categories Dessert

Time 5m

Yield 1 Yields one single serve brownie., 1 serving(s)

Number Of Ingredients 7

Ingredients

1 tablespoon flour (Use Whole Wheat or other flour for healthier alternative)
1 tablespoon sugar (Do not Substitute)
1 tablespoon unsweetened cocoa powder
1 pinch baking soda
1 pinch salt
1 -2 tablespoon low-fat vanilla yogurt
1 -3 tablespoon chocolate chips (optional)

Steps:

Mix flour, sugar, cocoa, baking soda, and salt in a mug.
Mix in 1 Tablespoon of Yogurt. If too thick, add 1 more Tablespoon and mix until you get a brownie batter consistency.
Mix in desired amount of your favorite chocolate chips (use semi-seeet or dark chocolate for a bit of a healthier alternative) this step is optional! If you have a different toppings you like to put in your brownies, add it now.
Microwave for 1:10 Seconds. All microwaves are different, so time may vary.
Sprinkle some more chocolate chips (or other topping) on top. (Optional).
Let cool for 1-3 Minutes.
Enjoy!

HEALTHY BROWNIE IN A MUG

Healthy Brownie in a Mug image

This is a healthy alternative to a regular brownie. Cutting down half the sugar, this makes the unsweetened cocoa shine on your tastebuds. Dark chocolate lovers, you will love this recpie!

Provided by Kea C.

Categories Dessert

Time 6m

Yield 1 brownie, 1 serving(s)

Number Of Ingredients 7

Ingredients

2 tablespoons coconut oil
2 tablespoons water or 2 tablespoons milk
1/2 teaspoon vanilla extract
1 pinch salt
1 tablespoon white sugar
2 tablespoons unsweetened cocoa powder
4 tablespoons whole wheat flour (1/4 cup instead) or 4 tablespoons flour (1/4 cup instead)

Steps:

In a microwave safe mug, add water/milk, coconut oil, a pinch of salt, and vanilla extract. Whisk well.
Add cocoa powder, whisk well. Add sugar, whisk well. Add whole wheat/regular flour, and whisk well.
Microwave for 60 seconds. The center should be slightly soft. DO NOT OVERCOOK or the brownie will become hard and stiff.
Enjoy with a spoon. Careful, the brownie will still be hot.

Tips

Use ripe bananas for the best flavor and texture. Overripe bananas are ideal.
Microwave the brownie in short bursts to prevent overcooking.
Don't overmix the batter. Overmixing can result in a tough brownie.
Add a tablespoon of peanut butter for a delicious twist.
Top the brownie with ice cream, whipped cream, or fresh fruit for an extra special treat.

Conclusion

Satisfy your sweet tooth with this easy and delicious healthy brownie in a mug! Made with wholesome ingredients like banana, oats, and cocoa powder, this brownie is a healthier alternative to traditional brownies without compromising on taste. It's perfect for a quick and satisfying snack or dessert. With its simple ingredients and quick preparation time, this recipe is sure to become a favorite.