Best 6 Healthy Beef Or Chicken Gravy Recipes
Craving a hearty and flavorful gravy to elevate your favorite dishes? Look no further than our curated collection of healthy beef or chicken gravy recipes. These gravies are not only packed with umami-rich flavors but also cater to your health-conscious lifestyle. Whether you prefer the robust taste of beef or the versatility of chicken, we have a gravy recipe that will tantalize your taste buds. From the classic brown gravy to creamy mushroom gravy and zesty chimichurri sauce, our recipes offer a diverse range of flavors to complement your culinary creations. Prepare to embark on a gravy-making adventure that will transform your meals into unforgettable dining experiences.
Check out the recipes below so you can choose the best recipe for yourself!
HOMEMADE CHICKEN GRAVY
Make an easy homemade gravy out of chicken stock, heavy cream, butter, and flour.
Provided by Chef John
Categories Side Dish Sauces and Condiments Recipes Gravy Recipes
Time 30m
Yield 8
Number Of Ingredients 6
Steps:
- Melt butter in a saucepan over medium-low heat. Whisk in flour until fragrant, 10 to 12 minutes.
- Gradually whisk in cold stock. Reduce heat to low. Bring gravy to a simmer, and cook and stir until thick enough to coat the back of a spoon, 10 to 15 minutes. Stir in heavy cream, and season with salt, white pepper, and cayenne pepper.
Nutrition Facts : Calories 169.7 calories, Carbohydrate 6.8 g, Cholesterol 44.5 mg, Fat 15.6 g, Fiber 0.3 g, Protein 1.4 g, SaturatedFat 9.7 g, Sodium 346.1 mg, Sugar 0.3 g
LOW-FAT GRAVY
With this special sauce, folks on restricted diets don't have to pass on the gravy. Instead, they can say, "Please pass the gravy!" Now you can smother slices of turkey without guilt.-
Provided by Taste of Home
Time 15m
Yield 2 cups.
Number Of Ingredients 6
Steps:
- In a saucepan, saute onion, mushrooms and parsley in 1/4 cup broth until vegetables are tender. Combine cornstarch, pepper and 1/2 cup of broth; stir until smooth. Add to pan with the remaining broth. Bring to boil, stirring occasionally; boil for 2 minutes.
Nutrition Facts :
HEALTHY BEEF OR CHICKEN GRAVY
Make and share this Healthy Beef or Chicken Gravy recipe from Food.com.
Provided by Millereg
Categories Sauces
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- In a saucepan, saute onion, mushrooms and parsley in ¼ cup broth until vegetables are tender.
- Combine cornstarch, pepper, and ½ cup of broth; stir until smooth.
- Add to pan with the remaining broth.
- Bring to a boil, stirring occasionally; boil for 2 minutes.
CHICKEN GRAVY
This is a quick and easy chicken gravy for roasted chicken or baked chicken of any kind. It also goes perfectly with mashed potatoes! -Taste of Home Test Kitchen
Provided by Taste of Home
Time 20m
Yield 1-1/2 cups
Number Of Ingredients 7
Steps:
- Pour drippings and loosened browned bits into a 2-cup measuring cup. Skim fat, reserving 4 tablespoons (if less than 4 tablespoons fat, add enough melted butter to the fat to total 4 tablespoons). Add enough broth to the drippings to measure 2 cups. , In a small saucepan, combine flour and reserved fat until smooth. Gradually stir in the drippings mixture. Stir in the thyme, sage, salt and pepper. Bring to a boil; cook and stir until thickened, about 2 minutes.
Nutrition Facts : Calories 98 calories, Fat 9g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 255mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.
MAMA LAINA'S CHICKEN GRAVY (REDUCED-FAT VERSION)
When my father had to go on a heart-healthy diet, he begged me to make a gravy that he can eat within his new diet restrictions. He can't stand how flavorless store-bought gravy can be, so i started to experiment. This recipe is the final result. Please enjoy!
Provided by lainam11
Categories Side Dish Sauces and Condiments Recipes Gravy Recipes
Time 20m
Yield 16
Number Of Ingredients 9
Steps:
- Heat oil in a 2-quart saucepan over medium heat. Whisk in flour until smooth. Cook, stirring occasionally, until lightly golden brown, 7 to 10 minutes. Add chicken broth 1 cup at a time, whisking well after each addition. Add bouillon, garlic powder, rosemary, black pepper, onion powder, and paprika. Whisk until smooth, about 3 to 5 minutes. Reduce heat to low; simmer until thickened, about 5 minutes.
Nutrition Facts : Calories 52.3 calories, Carbohydrate 3.6 g, Cholesterol 1.1 mg, Fat 3.6 g, Fiber 0.2 g, Protein 1.4 g, SaturatedFat 0.6 g, Sodium 169 mg, Sugar 0.4 g
EASY CHICKEN GRAVY
Easy chicken gravy kicks up the flavor on any side dish. Don't know how to make chicken gravy? We've made it simple with a recipe that takes just 15 minutes and 4 ingredients. Use Gold Medal™ flour, Progresso™ chicken broth, salt and pepper, and you'll be pouring this chicken gravy all over your mashed potatoes in no time.
Provided by By Betty Crocker Kitchens
Categories Condiment
Time 15m
Yield 8
Number Of Ingredients 4
Steps:
- In 1-quart saucepan, heat 1 1/2 cups of the broth to boiling. Reduce heat to medium.
- In small bowl, stir remaining 1/2 cup broth, the flour, salt and pepper with whisk until smooth. Gradually stir mixture into hot broth. Cook and stir until thickened and bubbly.
Nutrition Facts : Calories 20, Carbohydrate 4 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1/4 Cup, Sodium 280 mg, Sugar 0 g, TransFat 0 g
Tips:
- Use Drippings: Always start a gravy using the delicious pan drippings from your beef or chicken. These drippings are full of flavor and will contribute a rich, savory base to the gravy.
- Brown the Beef or Chicken: Don't skip browning the meat. This step is essential for developing deep flavor and color in the gravy.
- Use a Good Quality Broth: The type of broth you use will have a big impact on the flavor of the gravy. Choose a broth that is low in sodium and has a rich, flavorful taste. Avoid using bouillon cubes or granules, as they can make the gravy taste artificial.
- Thicken with Flour or Cornstarch: Use a small amount of flour or cornstarch to thicken your gravy. Be careful not to add too much, or the gravy will become too thick and pasty.
- Season to Taste: Always season your gravy to taste. Add salt and pepper to taste, and consider adding other herbs and spices, such as thyme, rosemary, or garlic powder.
- Serve Immediately: Gravy is best served immediately after it is made. If you need to keep it warm, place it in a thermos or a slow cooker set on the "warm" setting.
Conclusion:
Homemade beef or chicken gravy is a delicious and versatile sauce that can be used on a variety of dishes. It's easy to make, and with a few simple tips, you can create a gravy that is full of flavor and perfect for your next meal. Whether you're serving it with mashed potatoes, roasted chicken, or a beef stew, this gravy will add a delicious touch to your meal. With a little practice, you'll be a gravy-making pro in no time!
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