Best 2 Healthy Beef Chili Recipes

Indulge in a culinary journey with our collection of healthy beef chili recipes, crafted to tantalize your taste buds while nourishing your body. Embark on a flavor-packed adventure with our classic beef chili, a hearty and comforting dish that embodies the essence of chili perfection. Packed with succulent ground beef, an array of aromatic spices, and a medley of colorful vegetables, this classic chili is a symphony of flavors that will warm your soul.

For a healthier twist, our turkey chili offers a leaner alternative, packed with protein and bursting with bold flavors. Turkey, a nutrient-rich protein source, pairs harmoniously with a symphony of spices, creating a chili that is both flavorful and guilt-free.

If you're seeking a vegetarian delight, our hearty vegetarian chili is an explosion of colors and textures. A symphony of fresh vegetables, beans, and lentils come together in a flavorful dance, creating a hearty and satisfying chili that is packed with nutrients and bursting with flavor.

And for those who crave a touch of heat, our spicy beef chili is a fiery delight that will ignite your senses. A blend of fiery peppers and bold spices create a tantalizing chili that is sure to leave you craving more.

No matter your dietary preferences or spice level, our collection of healthy beef chili recipes has something for everyone. Embark on a culinary adventure and discover the perfect chili to warm your heart and satisfy your taste buds.

Check out the recipes below so you can choose the best recipe for yourself!

HEALTHY BEEF CHILI

Healthy Beef Chili image

We've trimmed down a speeded-up Tex-Mex classic, ready in just 40 minutes. For beefy flavor without excess fat, pick ground sirloin instead of chuck. We've added extra portions of traditional (and nutritious) ingredients, such as beans and tomatoes.

Provided by Martha Stewart

Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes Ground Beef Recipes

Time 40m

Number Of Ingredients 11

Ingredients

1 tablespoon vegetable oil, such as safflower
1 medium onion, chopped
4 garlic cloves, chopped
Coarse salt and ground pepper
2 tablespoons tomato paste
2 tablespoons chili powder
2 tablespoons unsweetened cocoa powder
1 pound ground beef sirloin
2 cans (14.5 ounces each) diced tomatoes in juice
2 cans (14.5 ounces each) pinto beans, rinsed and drained
Toppings, such as reduced-fat sour cream, sliced scallions, and baked tortilla chips, for serving (optional)

Steps:

In a large, heavy-bottomed saucepan, heat oil over medium-high. Add onion and garlic, and season with salt and pepper. Cook until softened, 3 to 5 minutes.
Add tomato paste, chili powder, and cocoa powder. Cook, stirring, until mixture is fragrant, about 1 minute. Add beef, and cook, breaking up with a spoon, until no longer pink, 3 to 5 minutes.
Add tomatoes (with their juice) and beans. Bring to a boil over high; reduce to a simmer, and cook until chili is slightly thickened, 10 to 15 minutes. Serve with toppings, if desired.

Nutrition Facts : Calories 221 g, Fat 7 g, Fiber 5 g, Protein 21 g

HEALTHY WORLD CAFE - BEEF, PORK AND BLACK BEAN CHILI

HEALTHY WORLD CAFE - BEEF, PORK AND BLACK BEAN CHILI image

Categories Soup/Stew Beef Super Bowl Quick & Easy Healthy

Yield 12 servings

Number Of Ingredients 22

Ingredients

2 tablespoons olive oil
1 pound ground pork
1 pound ground beef
1 pound chuck steak, fat trimmed, cut into 1-inch cubes
6 garlic cloves, minced
2 cups water
2 tablespoons ground cumin
2 tablespoons chili powder
2 teaspoons dried oregano
2 teaspoons salt
1 teaspoon cayenne pepper
3 6-ounce cans tomato paste
2 teaspoons sugar
1 cup diced celery
1 cup diced carrots
3 cups diced fresh tomatoes
3 cups diced onions
3 cups diced red bell peppers
3 cups canned black beans, drained, rinsed (from three 15-ounce cans)
1 cup chopped fresh cilantro
2 3/4 cups (about) beef broth
Grated cheddar cheese

Steps:

Heat olive oil in heavy large pot over medium-high heat. Add ground pork and ground beef and sauté until brown, about 3 minutes. Add cubed beef and garlic and sauté 5 minutes. Add 2 cups water; bring to boil. Add cumin, chili powder, oregano, salt, and cayenne pepper. Reduce heat, cover, and simmer 10 minutes. Add tomato paste and sugar and simmer 5 minutes. Add celery, carrots, tomatoes, onions, and peppers and simmer until vegetables are tender, about 30 minutes. Add black beans and cilantro to chili. Add beef broth 3/4 cup at a time, until thinned to desired consistency. (Can be prepared 1 day ahead. Refrigerate uncovered until cold, then cover and keep refrigerated.) Bring chili to simmer. Ladle hot chili into bowls; top with grated cheddar cheese and serve.

Tips:

Use lean ground beef: This will help reduce the fat and calories in your chili.
Don't overcook the beef: Overcooked beef can be tough and chewy. Cook it just until it is browned.
Use a variety of beans: This will add flavor and texture to your chili. Some good options include black beans, kidney beans, and pinto beans.
Use fresh vegetables: Fresh vegetables will give your chili a more vibrant flavor. Some good options include onions, peppers, and tomatoes.
Season your chili well: Chili is a dish that can handle a lot of seasoning. Don't be afraid to add chili powder, cumin, garlic powder, and salt and pepper to taste.
Let your chili simmer: Simmering allows the flavors to meld together and develop. The longer you simmer your chili, the better it will taste.
Serve your chili with your favorite toppings: Some popular toppings include sour cream, cheese, and chopped onions.

Conclusion:

Healthy beef chili is a delicious and nutritious meal that is perfect for a cold winter day. It is also a great way to use up leftover ground beef. By following these tips, you can make a healthy and flavorful chili that your whole family will enjoy.

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