Best 2 Healthy Bananas And Cream Recipes
Indulge in a delightful culinary journey with ourBananas & Cream collection, a symphony of flavors that will tantalize your taste buds. Discover the perfect balance of sweet and tangy in our classic Bananas Foster recipe, where caramelized bananas meet creamy vanilla ice cream, creating a luscious dessert experience. For a tropical twist, embark on a culinary adventure with our Pina Colada Bananas, where coconut cream and pineapple chunks harmonize with caramelized bananas, topped with a cherry for a vibrant presentation. If you seek a healthier alternative, our Healthy Bananas and Cream recipe offers a guilt-free indulgence with non-fat Greek yogurt and honey, providing a satisfying and nutritious treat. Last but not least, our Bananas and Cream Waffles recipe elevates your breakfast routine with fluffy waffles topped with caramelized bananas and whipped cream, a perfect way to start your day. With options ranging from classic to innovative, our Bananas & Cream collection caters to every palate, promising an unforgettable culinary experience.
Here are our top 2 tried and tested recipes!
BAKED BANANAS
Steps:
- Preheat oven to 400F degrees.
- Arrange banana on an oven safe dish or foil.
- Sprinkle with cinnamon and honey.
- Cover tight with foil and bake for 10 to 15 minutes, depending on how soft you like them.
- Enjoy as is, or (optional) add some whipped cream or light ice cream on the side.
Nutrition Facts : ServingSize 1 baked banana, Calories 137 kcal, Carbohydrate 35.5 g, Protein 1.5 g, Fat 0.5 g, Sodium 2 mg, Fiber 3 g, Sugar 23 g, SaturatedFat 0.2 g
HEALTHY BANANAS AND CREAM
Banana and heavy cream with sugar is on of my favorite breakfast food. I had it for the first time years ago when I took my first cruise. Being on a diet now my girlfriend put this together; a healthier version and it does taste like the real thing.
Provided by plove53
Categories Breakfast
Time 1m
Yield 1 serving(s)
Number Of Ingredients 2
Steps:
- Slice Banana.
- mix with Yogurt.
Tips:
- Choose ripe bananas: For the creamiest, sweetest results, use very ripe bananas with plenty of brown spots on the skin.
- Freeze your bananas ahead of time: This will make them easier to blend and give your smoothie a thicker, creamier texture.
- Use unsweetened almond milk: This will keep your smoothie low in calories and sugar.
- Add a scoop of protein powder: This will give your smoothie a boost of protein and help keep you feeling full.
- Sweeten with honey or maple syrup: If you find your smoothie is too tart, add a little honey or maple syrup to taste.
- Top with your favorite toppings: Granola, chopped nuts, berries, or a drizzle of nut butter are all great options.
Conclusion:
This Bananas and Cream Smoothie is a delicious, healthy, and easy-to-make breakfast or snack. It's packed with nutrients and flavor, and it's sure to keep you feeling full and satisfied. So next time you're looking for a quick and healthy meal, give this smoothie a try!
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