Craving a sweet treat that's both delicious and nutritious? Look no further than our collection of healthy banana nut bread recipes! Made with wholesome ingredients like whole wheat flour, oats, and natural sweeteners, these loaves are packed with flavor and fiber. Whether you prefer a classic banana nut bread or something with a twist, like a gluten-free or vegan version, we've got you covered. With step-by-step instructions and helpful tips, our recipes will guide you through the baking process to create a moist, tender, and incredibly satisfying loaf of banana nut bread that everyone will love. So preheat your oven, gather your ingredients, and let's get baking!
Let's cook with our recipes!
BANANA-PINEAPPLE NUT BREAD (HEALTHY)
This is a great substitute for Banana Bread. It is very dense and very moist. The portions are very generous. This can also be frozen. This is not a super sweet bread. It satisfies my desire for something different. This recipe is courtesy of Joanna Lund. Each serving is only 158 calories. Diabetic Exchanges are: 1 Starch, 1 Fruit and 1/2 Fat. I cooked mine closer to 65 minutes.
Provided by Doing it Right
Categories Quick Breads
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375 degrees.
- Spray a 9 by 5 inch loaf pan with butter flavored cooking spray.
- In a large bowl, combine flour, dry pudding mix, baking powder and baking soda.
- Stir in pecans.
- In a small bowl, combine banana, undrained pineapple and sour cream.
- Add banana mixture to flour mixture.
- Mix until combined.
- Evenly spread batter into prepared loaf pan.
- Bake for 55 to 65 minutes or until a toothpick inserted in center comes out clean.
- Place loaf pan on a wire rack and let set for 5 minutes.
- Remove bread from pan and continue cooling on wire rack.
- Cut into 8 thick or 16 thin slices.
- Note: Exchanges and calories is based on 1/8 of the loaf.
Nutrition Facts : Calories 140.7, Fat 2.8, SaturatedFat 0.3, Cholesterol 0.7, Sodium 130.7, Carbohydrate 26, Fiber 1.4, Sugar 6, Protein 3.3
HEALTHY BANANA NUT ZUCCHINI BREAD
Steps:
- In a large bowl, combine the first six ingredients. In a small bowl, beat the egg, bananas, oil and extract. Stir into dry ingredient just until moistened. Fold in zucchini and walnuts. Transfer to loaf pan coated with cooking spray. Bake at 325° for 45-50 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to wire rack
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your bread will be. If your bananas are not ripe enough, you can speed up the ripening process by placing them in a paper bag with an apple or pear.
- Mash the bananas well: Make sure to mash the bananas until they are completely smooth. This will help to ensure that your bread is evenly textured and moist.
- Don't overmix the batter: Overmixing the batter will make your bread tough. Mix just until the ingredients are combined.
- Bake the bread at the right temperature: The ideal temperature for baking banana nut bread is 350 degrees Fahrenheit. If you bake the bread at a higher temperature, it will brown too quickly and the inside will be undercooked.
- Let the bread cool completely before slicing: This will help to prevent the bread from crumbling.
Conclusion:
Banana nut bread is a delicious and easy-to-make treat that is perfect for any occasion. With just a few simple ingredients, you can create a loaf of bread that is moist, flavorful, and packed with nuts. Whether you enjoy it for breakfast, lunch, or snack, banana nut bread is sure to satisfy your sweet tooth. So next time you have a few ripe bananas on hand, be sure to give this recipe a try.
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