Best 5 Healthy Banana Cranberry Muffins Recipes
Calling all muffin lovers! Get ready to tantalize your taste buds with our delightful selection of healthy banana cranberry muffins. These wholesome treats are not only packed with nutritious ingredients but also burst with mouthwatering flavors. Whether you're a health-conscious individual or simply seeking a guilt-free indulgence, these muffins are the perfect choice for a quick breakfast, afternoon snack, or sweet ending to your meal. With three unique recipes to choose from, you'll find the perfect muffin to satisfy your cravings. From the classic combination of banana and cranberry to the zesty twist of orange and cranberry, these muffins promise a culinary journey that will leave you wanting more. So, gather your ingredients, preheat your oven, and let's embark on a baking adventure that will nourish your body and soul.
Check out the recipes below so you can choose the best recipe for yourself!
BANANA WALNUT CRANBERRY MUFFINS
Muffins that have a full range of flavor from the sweet bananas to tart cranberries and the crunch of the walnuts.
Provided by Mel Schwan
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 45m
Yield 16
Number Of Ingredients 16
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line 16 muffin cups with paper liners.
- Combine 2 cups flour, baking powder, cinnamon, baking soda, nutmeg, and salt in a large bowl.
- Combine white sugar, melted butter, and eggs in another bowl; whisk until smooth. Mix in bananas, cranberries, and 1/2 cup walnuts. Fold in flour mixture and mix until a lumpy batter forms.
- Spoon batter into lined cups, filling each 3/4 full.
- Mix brown sugar and 3 tablespoons flour in a small bowl. Cut in cubed butter with a pastry cutter or two knives until pea-sized crumbles form. Mix in 1/3 cup walnuts.
- Sprinkle walnut crumble over batter.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes. Let cool for 5 minutes.
Nutrition Facts : Calories 278.4 calories, Carbohydrate 41.1 g, Cholesterol 42.3 mg, Fat 12.1 g, Fiber 1.9 g, Protein 3.8 g, SaturatedFat 5.2 g, Sodium 182.9 mg, Sugar 23.6 g
EDNA'S BANANA CRANBERRY MUFFINS
Moist and easy. I like to wrap cooled muffins in plastic wrap and freeze to pop into lunch boxes. This can also be baked as a loaf.
Provided by Lisa in Port Hope
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 37m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper liners.
- Mash bananas and sugar together in a bowl; add egg and vanilla extract and mix well. Stir whole wheat flour, baking powder, baking soda, and salt together in a separate bowl; stir into banana mixture just until batter is mixed. Stir oil into batter and fold in cranberries. Spoon batter into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted in the center comes out clean, 22 to 26 minutes.
Nutrition Facts : Calories 151.2 calories, Carbohydrate 29.9 g, Cholesterol 15.5 mg, Fat 3.1 g, Fiber 3 g, Protein 2.9 g, SaturatedFat 0.5 g, Sodium 165.5 mg, Sugar 15.2 g
BANANA CRANBERRY MUFFINS
"Any time I get together with friends and family members, they ask me to bring some of these yummy muffins," writes Gretchen Zoch. The Boiling Springs, North Carolina reader relies on cranbereies to dress up her homemade banana muffins.
Provided by Taste of Home
Time 35m
Yield 14 muffins.
Number Of Ingredients 11
Steps:
- In a small saucepan, bring cranberries, 1 cup sugar and water to a boil. Reduce heat; simmer, uncovered, for 5-7 minutes or until berries begin to pop. Drain and set aside., In a large bowl, cream shortening and remaining sugar. Add eggs, one at a time, beating well after each addition. Combine the flour, baking powder, salt and baking soda; add to creamed mixture alternately with bananas. Fold in cranberry mixture and walnuts., Fill greased or paper-lined muffin cups three-fourths full. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks.
Nutrition Facts : Calories 250 calories, Fat 8g fat (2g saturated fat), Cholesterol 30mg cholesterol, Sodium 174mg sodium, Carbohydrate 42g carbohydrate (28g sugars, Fiber 2g fiber), Protein 4g protein.
EAT CLEAN BLUEBERRY BANANA CRANBERRY MUFFINS
I originally found these on a forum on the Eat Clean Community Forum but wanted to save the recipe here and also get the nutrition info! They are yummy, easy and very healthy. I use raw sugar/sucanat but that is not an understood ingredient.
Provided by MrsSpike34
Categories Quick Breads
Time 35m
Yield 18 muffins, 18 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350. Line 12 cup muffin tin with liners or spray with non stick spray.
- In a large mixing bowl mix flour, cinnamon, baking powder and soda.
- In medium mixing bowl mix sucanat/sugar, bananas, applesauce and egg whites.
- Place blueberries and cranberries in dry flour mixture and stir gently to coat fruit.
- Mix the banana mixture in with the dry flour mixture and stir until just moistened.
- Spoon batter into muffin cups.
- Bake 18-22 minutes or until cake tester comes out clean.
- I have also sprinkled a few crystals of sugar/sucanat on tops and this is attractive and tasty. Frozen or fresh cranberries are fine.
- Makes 12-18 muffins.
BANANA CRANBERRY MUFFINS-PAMPERED CHEF
I like that this is a small muffin recipe-makes only 12 muffins. Also like that it doesn't call for white sugar. I have not tried yet; but am looking forward to making it soon.
Provided by um-um-good
Categories Dessert
Time 35m
Yield 12 muffins
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees.
- Combine flour, baking powder, cinnamon & salt in a small bowl; set aside.
- Mix together bananas, milk, sugar, butter, egg & cranberries.
- Add flour mixture stirring just until moistened.
- Scoop into muffin tray.
- Bake 20-25 minutes or until lightly browned.
Tips:
- Use ripe bananas for a sweeter flavor and moist texture.
- Mash the bananas well to avoid large chunks in the muffins.
- Don't overmix the batter, as this can result in tough muffins.
- Fill the muffin cups only about 2/3 full, as they will rise during baking.
- Bake the muffins until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely.
Conclusion:
These healthy banana cranberry muffins are a delicious and nutritious way to start your day. They are packed with flavor and nutrients, and they are easy to make. Whether you are looking for a quick breakfast or a healthy snack, these muffins are a great option. They are also a great way to use up ripe bananas. So next time you have a few ripe bananas on hand, give this recipe a try. You won't be disappointed!
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