Best 3 Healthy Baked Oats Recipes
Indulge in a delightful symphony of flavors with our healthy baked oats! This wholesome dish, crafted with simple yet nutritious ingredients, promises a satisfying and guilt-free culinary experience. Embark on a culinary journey as we present three delectable variations: classic, blueberry, and chocolate chip. Each recipe caters to diverse taste preferences, ensuring there's something for every palate. Discover how easy it is to transform humble oats into a hearty and flavorful breakfast or snack. Let's dive into the realm of deliciousness and explore the world of healthy baked oats!
Here are our top 3 tried and tested recipes!
HEALTHY BAKED OATMEAL
For a easy breakfast on a busy morning, this oatmeal is delicious. The brown sugar and cinnamon make this oatmeal sweet and it will disappear fast.-Cream of the West, Freida Robertson, Harlowton, Montana
Provided by Taste of Home
Time 45m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first eight ingredients. Spoon into a greased 9-in. square baking pan. Bake, uncovered, at 350° for 40-45 minutes. Serve warm with milk.
Nutrition Facts : Calories 358 calories, Fat 16g fat (8g saturated fat), Cholesterol 88mg cholesterol, Sodium 553mg sodium, Carbohydrate 48g carbohydrate (28g sugars, Fiber 3g fiber), Protein 7g protein.
HEALTHY BAKED OATMEAL
This delicious and healthy version of baked oatmeal can either have mashed bananas or apple sauce which naturally sweeten it. It has the consistency of a giant soft chewy oatmeal cookie bar!
Provided by Lyss the nutritioni
Categories Breakfast
Time 30m
Yield 12 , 12 serving(s)
Number Of Ingredients 9
Steps:
- Mix together oil, sugar and eggs.
- Add rest of the ingredients and thoroughly mix together.
- Bake at 350 degrees for 25 minutes in a greased glass 9 x 12 pan
- Serve warm and it is delicious topped with milk and bananas or with yogurt, berries, and other fruit.
Nutrition Facts : Calories 156.1, Fat 6.7, SaturatedFat 1.1, Cholesterol 31, Sodium 47.6, Carbohydrate 20.7, Fiber 2.3, Sugar 4.7, Protein 3.7
HEALTHY BAKED OATMEAL
Make and share this Healthy Baked Oatmeal recipe from Food.com.
Provided by Cheffet22
Categories Breakfast
Time 1h10m
Yield 9 squares, 9 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F
- Combine dry ingredients.
- In another bowl combine wet ingredients.
- add dry ingredients and mix well.
- Pour into sprayed 9x9 pan.
- Bake in oven for 60 min or until center is set and firm to the touch.
- Enjoy! :o) I sure do!
Nutrition Facts : Calories 288.2, Fat 7.2, SaturatedFat 1.1, Sodium 380.7, Carbohydrate 44.5, Fiber 6, Sugar 4.9, Protein 11.4
Tips
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your baked oats will be.
- Mash the bananas thoroughly: This will help them to blend seamlessly into the batter.
- Use old-fashioned oats: These will give your baked oats a more hearty texture.
- Don't overmix the batter: Overmixing can make the baked oats tough.
- Use a variety of toppings: This can make the oats more visually appealing and delicious. Some popular toppings include fresh berries, nuts, seeds, and yogurt.
- Serve the baked oats warm: This is when they are at their best.
Conclusion
Baked oats are a delicious, healthy, and versatile breakfast option. They can be made with a variety of ingredients, and they can be topped with anything you like. Whether you're looking for a quick and easy weekday breakfast or a special brunch dish, baked oats are a great choice.
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