Best 5 Healthy Baked Oatmeal Recipes
Kick-start your day with a wholesome and delectable breakfast treat – baked oatmeal! This hearty and nutritious dish is not only a culinary delight but also a powerhouse of essential nutrients to fuel your body and kick-off your day on a high note. Dive into a symphony of flavors with our diverse collection of baked oatmeal recipes, each offering a unique taste adventure. From classic and comforting to indulgent and innovative, our recipes cater to every palate and dietary preference. Indulge in the timeless charm of our classic baked oatmeal, a harmonious blend of oats, milk, and spices, or embark on a delightful journey with our creative variations. Explore the tangy zest of our lemon blueberry baked oatmeal, the rich decadence of our chocolate chip baked oatmeal, or the tropical vibes of our pineapple coconut baked oatmeal. Every bite is an explosion of flavor and texture, leaving you feeling satisfied and energized throughout the day. Embrace the goodness of wholesome ingredients and treat yourself to a guilt-free indulgence with our baked oatmeal recipes!
Here are our top 5 tried and tested recipes!
HEALTHY BAKED STEEL CUT OATMEAL
Breakfasts have always been a challenge for me, so I created this recipe as a quick and portable way to have healthy breakfasts all week. I hope you enjoy it as much as I do. Feel free to experiment with different dried fruits and flavorings to your taste. I imagine that adding quinoa, hemp protein, flax seed or other nutritional supplements would taste great.
Provided by brookelyn
Categories 100+ Everyday Cooking Recipes
Time 9h15m
Yield 10
Number Of Ingredients 10
Steps:
- Bring milk to a boil in a saucepan; immediately reduce heat to medium-low. Stir oats and vanilla into the milk. Stirring occasionally, cook at a simmer until the oats are soft, about 20 minutes. Set aside to cool slightly.
- Mix bananas, eggs, and applesauce in a large bowl. Mix baking powder, cinnamon, and salt in a small bowl; stir into the banana mixture. Add oats mixture to the bowl; stir. Fold raisins through the oat mixture; pour into a 9x13-inch baking dish. Cover dish with plastic wrap; refrigerate 8 hours to overnight.
- Preheat oven to 350 degrees F (175 degrees C).
- Remove plastic wrap from baking dish and bake in preheated oven until golden brown, 45 to 60 minutes.
Nutrition Facts : Calories 229.4 calories, Carbohydrate 40.6 g, Cholesterol 36.7 mg, Fat 4 g, Fiber 4.5 g, Protein 9.1 g, SaturatedFat 1.3 g, Sodium 395.3 mg, Sugar 10 g
HEALTHY APPLE SPICE BAKED OATMEAL
Old-fashioned oats are baked in a muffin tin with apples, nuts, and spices to create a tasty breakfast that can be eaten immediately or frozen and reheated as needed.
Provided by alishann
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 40m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups.
- Mix almond milk, applesauce, apple, raisins, pecans, flax meal, eggs, brown sugar, cinnamon, and nutmeg together in a bowl; stir in oats until well mixed. Let sit for 5 minutes. Scoop mixture into the prepared muffin cups using an ice cream scoop.
- Bake in the preheated oven until lightly browned, about 20 minutes. Let oatmeal sit in muffin tin for 5 minutes before transferring to a wire rack to cool completely.
Nutrition Facts : Calories 195.9 calories, Carbohydrate 28.2 g, Cholesterol 31 mg, Fat 8 g, Fiber 4.6 g, Protein 5 g, SaturatedFat 1 g, Sodium 36.6 mg, Sugar 12.8 g
HEALTHY BAKED OATMEAL
For a easy breakfast on a busy morning, this oatmeal is delicious. The brown sugar and cinnamon make this oatmeal sweet and it will disappear fast.-Cream of the West, Freida Robertson, Harlowton, Montana
Provided by Taste of Home
Time 45m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first eight ingredients. Spoon into a greased 9-in. square baking pan. Bake, uncovered, at 350° for 40-45 minutes. Serve warm with milk.
Nutrition Facts : Calories 358 calories, Fat 16g fat (8g saturated fat), Cholesterol 88mg cholesterol, Sodium 553mg sodium, Carbohydrate 48g carbohydrate (28g sugars, Fiber 3g fiber), Protein 7g protein.
HEALTHY LOW-FAT BAKED BERRY AND FRUIT OATMEAL
This is a great, chewy baked oatmeal recipe that is loaded with fruit! Bananas, apples, blueberries, and a hint of orange make this a great breakfast choice... not to mention low-fat, lower-calorie, lower sugar, and high-fibre!
Provided by I Cant Believe Its
Categories Breakfast
Time 40m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Mix all ingredients and pour into a lightly greased 8x8 dish the night before. Cover and refridgerate until morning.
- Preheat oven to 375.
- Bake 30-45 minutes.
- Serve topped with extra skim milk, maple syrup to sweeten, and additional berries.
Nutrition Facts : Calories 195.7, Fat 2.2, SaturatedFat 0.4, Cholesterol 0.6, Sodium 173.7, Carbohydrate 38.2, Fiber 4, Sugar 12, Protein 7
HEALTHY MAPLE WALNUT BAKED OATMEAL
Make and share this Healthy Maple Walnut Baked Oatmeal recipe from Food.com.
Provided by mommymakeit4u
Categories Breakfast
Time 25m
Yield 1 Tray, 4-5 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients together and place in an 8x8 baking dish.
- Cook at 350 for 20 minutes.
- Serve warm with milk if desired.
Nutrition Facts : Calories 436, Fat 27.5, SaturatedFat 14.1, Cholesterol 50.8, Sodium 564.8, Carbohydrate 42.5, Fiber 4.4, Sugar 16.6, Protein 8.8
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your oatmeal will be.
- Don't overmix the batter: Overmixing the batter will make your oatmeal tough.
- Use a variety of toppings: Oatmeal is a versatile dish that can be topped with a variety of fruits, nuts, and seeds. Get creative and experiment with different flavor combinations.
- Make it ahead of time: Oatmeal can be made ahead of time and stored in the refrigerator for up to 5 days. This makes it a great option for busy mornings.
Conclusion:
Baked oatmeal is a healthy and delicious breakfast option that can be enjoyed by people of all ages. It is a versatile dish that can be customized to your liking, and it is a great way to start your day with a nutritious meal.
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