Best 4 Healthy Baked Banana Chips Recipes
Indulge in a delightful snacking experience with our delectable baked banana chips, meticulously crafted to provide a guilt-free indulgence. These crispy and flavorful treats are not only a tasty snack but also a powerhouse of essential nutrients. Dive into our curated collection of recipes, each offering a unique twist on this classic snack. From classic cinnamon-sugar to zesty lime and chili, our recipes cater to diverse taste preferences. Discover the simplicity of our air fryer banana chips, perfect for those seeking a quick and effortless snack. Delve into the goodness of our oven-baked banana chips, ensuring an evenly crispy texture. Explore the vibrant flavors of our maple-glazed banana chips, adding a touch of sweetness to your snacking routine. Embark on a culinary adventure with our savory rosemary and sea salt banana chips, offering a delightful balance of flavors. Whichever recipe you choose, be prepared to tantalize your taste buds with each bite of these wholesome and delicious baked banana chips.
Here are our top 4 tried and tested recipes!
HOW TO MAKE BANANA CHIPS IN THE OVEN
These Healthy Baked Banana Chips made in the Oven are a great way to preserve your fresh bananas for much longer. The Banana Chips made with no added sugar or oil make a delicious, easy and healthy treat both kids and adults will love!
Provided by A Baking Journey
Categories Snack
Time 2h10m
Number Of Ingredients 3
Steps:
- Preheat your oven on 100°C / 215°F and line one (or two if needed) flat baking tray with baking paper or a baking mat.
- Cut the Bananas into thin slices (1) and place them on the baking tray. Leave room between each slice.
- Juice the Lemon and brush it over each slice. Turn the slices around and brush the other side.
- Optional: sprinkle some Ground Cinnamon over the slices, using a small sieve or sifter to avoid lumps.
- Bake in the oven for 1 to 1,5 hours, or until the Bananas Slices can be flipped over (2). Turn each slice around bake for an additional 30 minutes (3).
- Leave to cool down then transfer into an air-tight container.
Nutrition Facts : Calories 64 kcal, Carbohydrate 16 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 2 g, Sugar 9 g, ServingSize 1 serving
BAKED BANANA CHIPS
Banana chips.
Provided by moonwitchkitty
Categories Appetizers and Snacks Snacks Snack Chip Recipes
Time 2h15m
Yield 2
Number Of Ingredients 2
Steps:
- Preheat oven to 225 degrees F (110 degrees C). Line a baking sheet with parchment paper.
- Spread banana slices out onto the prepared baking sheet, making sure slices are not touching. Brush slices with lemon juice.
- Bake in the preheated oven for 90 minutes. Check bananas, lifting slices up to separate from the paper once or twice. Continue baking until bananas are dried out, 30 to 90 minutes more.
- Let bananas cool until crispy, at least 5 minutes.
Nutrition Facts : Calories 105.7 calories, Carbohydrate 27.2 g, Fat 0.4 g, Fiber 3.1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 1.2 mg, Sugar 14.5 g
BANANA CHIPS
Provided by Food Network Kitchen
Time 2h5m
Yield 4
Number Of Ingredients 0
Steps:
- Slice a banana into 1/8-inch-thick rounds and lay on a greased baking sheet. Bake at 200 degrees F until golden, 2 to 3 hours. Let harden at room temperature.
HEALTHY BAKED BANANA CHIPS
This recipe, from Dole, makes a really great and really healthy snack. These chips are tasty on their own, or you can add them to granola or a snack mix.
Provided by moonpoodle
Categories Breakfast
Time 2h5m
Yield 6 serving(s)
Number Of Ingredients 2
Steps:
- Cut bananas into thin slices.
- Coat slices in lemon juice.
- Bake banana slices on a greased pan in a 200 degree oven, turning every half hour and watching out for burning. Remove when they are crispy, cool, and store in an airtight container.
Nutrition Facts : Calories 36.3, Fat 0.1, Sodium 0.5, Carbohydrate 9.4, Fiber 1, Sugar 4.9, Protein 0.5
Tips:
- Choose ripe bananas for the best flavor and texture.
- Slice the bananas evenly so that they bake evenly.
- Use a baking sheet lined with parchment paper to prevent the banana chips from sticking.
- Bake the banana chips at a low temperature (200°F) for a longer period of time to ensure that they are crispy and not burnt.
- Let the banana chips cool completely before storing them in an airtight container.
Conclusion:
Baking banana chips at home is a great way to enjoy a healthy and delicious snack. This recipe is simple to follow and results in crispy, flavorful banana chips that are perfect for on-the-go snacking or adding to your favorite recipes.
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