Best 3 Healthy Applesauce Banana Bread Recipes
Indulge in a delightful culinary journey with our wholesome and flavorful applesauce banana bread. This delectable treat combines the goodness of applesauce and mashed bananas, resulting in a moist and tender crumb that will tantalize your taste buds. Embark on a baking adventure with our classic applesauce banana bread recipe, or explore variations such as the chocolate chip applesauce banana bread, bursting with rich chocolatey chunks, or the nutty twist of our walnut applesauce banana bread. For a gluten-free indulgence, try our almond flour applesauce banana bread, a healthier alternative that doesn't compromise on taste. Each recipe offers a unique symphony of flavors and textures, promising a delightful experience for every palate. Unleash your inner baker and create a loaf of homemade goodness that will warm your heart and satisfy your cravings.
Let's cook with our recipes!
HEALTHY APPLESAUCE BANANA BREAD
My own revision of my favorite banana bread recipe originally found on Recipezaar. Healthy enough to have as a breakfast food!
Provided by Catherine916
Categories Quick Breads
Time 1h10m
Yield 32 mini slices, 32 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350.
- Place bananas in a food processor and puree.
- Stir in sugar and let stand 10 minutes.
- Add applesauce and eggs and mix well.
- Add remaining ingredients and mix well.
- Chop the walnuts and stir into the batter.
- Pour into a lightly greased and then dusted with flour 8x8 pyrex casserole dish.
- Bake for 50 minutes, or until wooden toothpick inserted in center comes out clean.
- Remove from oven and let stand 10 minutes before removing from pan, cool on wire rack.
Nutrition Facts : Calories 69.9, Fat 1.2, SaturatedFat 0.2, Cholesterol 13.2, Sodium 151, Carbohydrate 13.7, Fiber 0.8, Sugar 5.4, Protein 1.6
HEALTHY BANANA BREAD
Delicious and moist Healthy Banana Bread with whole wheat flour, and naturally sweetened with maple syrup. One bowl and no mixer is required.
Provided by Olena Osipov
Categories Breakfast
Time 1h15m
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F. Line 9 x 5 loaf pan with unbleached parchment paper. In a large bowl, mash bananas with a fork or a masher.
- Add eggs, applesauce, maple syrup, oil, vanilla, baking powder, baking soda and salt; whisk to combine (masher works fine).
- Add flour and stir gently just enough to mix.
- Pour batter in prepared loaf pan and bake for 50 - 60 minutes or until a toothpick inserted in the middle comes out clean.
- Remove from the oven and let cool for 15 minutes. Then transfer to a cooling rack to cool off completely. Cut into 10 slices and enjoy.
Nutrition Facts : ServingSize 1 slice, Calories 206 kcal, Sugar 14 g, Sodium 296 mg, Fat 4 g, SaturatedFat 3 g, Carbohydrate 39 g, Fiber 4 g, Protein 5 g, Cholesterol 33 mg
APPLESAUCE BANANA BREAD
Make and share this Applesauce Banana Bread recipe from Food.com.
Provided by Shelly in Illinois
Categories Quick Breads
Time 1h5m
Yield 1 loaf, 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350.
- Place bananas in a large bowl and mash with electric mixer.
- Stir in sugar and let stand 15 minutes.
- Add applesauce and eggs and beat well.
- Add remaining ingredients and mix well.
- Pour into greased 9x5 loaf pan.
- Bake for 45 minutes, or until wooden toothpick inserted in center comes out clean.
- Remove from oven and let stand 10 minutes before removing from pan, cool on wire rack.
Nutrition Facts : Calories 295.4, Fat 1.7, SaturatedFat 0.5, Cholesterol 46.5, Sodium 607.9, Carbohydrate 66.1, Fiber 2.6, Sugar 32.4, Protein 5.5
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your banana bread will be.
- Don't overmix the batter: Overmixing the batter can make your banana bread tough. Mix just until the ingredients are combined.
- Use a loaf pan with a lid: A loaf pan with a lid will help to keep your banana bread moist. If you don't have a loaf pan with a lid, you can cover the pan with aluminum foil.
- Let the banana bread cool completely before slicing: This will help to prevent the bread from crumbling.
- Store the banana bread in an airtight container: Banana bread can be stored at room temperature for up to 3 days, or in the refrigerator for up to 1 week.
Conclusion:
This healthy applesauce banana bread recipe is a delicious and nutritious way to enjoy your favorite breakfast treat. It's made with whole wheat flour, applesauce, and bananas, so it's packed with fiber, potassium, and vitamin C. Plus, it's naturally sweetened with honey, so it's a healthier choice than traditional banana bread. Whether you're looking for a healthy breakfast option or a tasty snack, this applesauce banana bread recipe is sure to please.
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