Best 3 Healthy Apple Oatmeal Muffins Recipes
Indulge in a delightful journey of flavors and textures with our wholesome Apple Oatmeal Muffins, a symphony of healthy ingredients harmoniously blended to create a muffin experience like no other. Dive into a treasure trove of muffin variations, from the classic Apple Cinnamon Oatmeal Muffins, bursting with the essence of fall, to the nutty and wholesome Apple Walnut Oatmeal Muffins, where walnuts add a delightful crunch. For a burst of sweetness with a tangy twist, try the Apple Cranberry Oatmeal Muffins, where cranberries impart a vibrant flavor dimension. But if you seek a gluten-free alternative, our Gluten-Free Apple Oatmeal Muffins are a symphony of oats, apples, and spices, offering a guilt-free indulgence. Whichever muffin you choose, embark on a culinary adventure that nourishes both body and soul.
Here are our top 3 tried and tested recipes!
APPLE-OATMEAL MUFFINS
These muffins are great for a fast breakfast. I also put them in lunch boxes instead of cookies. They become even more moist the next day from the apples.
Provided by Noor
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 50m
Yield 18
Number Of Ingredients 19
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line 18 muffin tin cups with cupcake papers.
- Mix brown sugar, all-purpose flour, and cinnamon together in a small bowl for crumb topping. Add butter and press with the back of a spoon or your fingers to incorporate it into the sugar mixture. Mix until crumbly and set aside.
- Toss apples with lemon juice in a large bowl. Mix in sugar, honey, buttermilk, oil, eggs, and vanilla until combined. Stir in oats.
- Combine whole wheat flour, baking powder, cinnamon, baking soda, nutmeg, and salt in a smaller bowl. Gently fold flour mixture into the wet ingredients with a large spoon, until flour is just mixed in. Spoon batter into the prepared cupcake papers and sprinkle about 1 teaspoon crumb topping on top of each one.
- Bake in the preheated oven until tops spring back when lightly pressed, 20 to 25 minutes. Cool on a wire rack.
Nutrition Facts : Calories 224.7 calories, Carbohydrate 36.3 g, Cholesterol 23.5 mg, Fat 8.2 g, Fiber 2.6 g, Protein 3.5 g, SaturatedFat 1.9 g, Sodium 191.7 mg, Sugar 22 g
APPLE CINNAMON OATMEAL MUFFINS
These delicious muffins make the perfect snack or breakfast!
Provided by Chelsey Carr
Categories Bread Quick Bread Recipes Muffin Recipes Apple Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 18
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Grease a 12-cup muffin pan or line with paper liners.
- Stir 1/4 cup oats, 1 tablespoon brown sugar, melted butter, and 1/4 teaspoon cinnamon together in a small bowl; set aside.
- Whisk together 1 1/2 cups oats, flour, 1/2 cup brown sugar, 1 1/2 teaspoons cinnamon, baking powder, baking soda, and salt together in a large bowl.
- Stir applesauce, milk, oil, egg, and vanilla extract together in a bowl. Stir applesauce mixture into flour mixture just until all ingredients are moistened; stir in apple. Spoon apple mixture into prepared muffin cups about 2/3 full; sprinkle oat topping mixture evenly over each muffin.
- Bake in the preheated oven until a toothpick inserted near the center comes out clean, about 15 minutes.
Nutrition Facts : Calories 196.3 calories, Carbohydrate 29.6 g, Cholesterol 18.9 mg, Fat 7.1 g, Fiber 2.2 g, Protein 4 g, SaturatedFat 1.7 g, Sodium 210.2 mg, Sugar 9.9 g
HEALTHY LOW FAT APPLE AND OATMEAL MUFFINS
Heathy moist apple oatmeal muffins with a pretty garnish of sliced apple on top. Recipe from Apple & Pear Australia Ltd.
Provided by LUv 2 BaKE
Categories Quick Breads
Time 1h
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Soak the oats, apple juice, sugar and vanilla for 30 minutes.
- Mix in the flour, baking powder, grated apple and cinnamon.
- Fold in the beaten egg whites; Spoon into 12 muffin tins.
- Top muffins with 2 sliced apple wedges (cut quarters of apple into 3 or 4 wedges) and bake at 170° C (338°F) for 25 - 30 minutes until muffins and cooked though and golden.
- Cool in pan for a few minutes, then remove from pan and cool on wire rack.
Nutrition Facts : Calories 160.3, Fat 1.1, SaturatedFat 0.2, Sodium 81.4, Carbohydrate 34.2, Fiber 3.5, Sugar 14.8, Protein 4.6
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your muffins will be. You can ripen bananas by placing them in a paper bag at room temperature for a few days.
- Mash the bananas well: Make sure to mash the bananas until they are completely smooth. This will help to ensure that your muffins are light and fluffy.
- Use old-fashioned oats: Old-fashioned oats will give your muffins a heartier texture than quick-cooking oats.
- Don't overmix the batter: Overmixing the batter will make your muffins tough. Mix just until the ingredients are combined.
- Bake the muffins at a high temperature: This will help to create a crispy crust and a moist interior.
- Let the muffins cool completely before serving: This will allow the flavors to develop and the muffins to firm up.
Conclusion:
These healthy apple oatmeal muffins are a delicious and nutritious way to start your day. They are packed with whole grains, fruits, and vegetables, and they are also low in sugar and fat. Whether you are looking for a quick and easy breakfast or a healthy snack, these muffins are sure to hit the spot. So next time you are looking for a healthy muffin recipe, give these apple oatmeal muffins a try.
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