Best 6 Healthy Apple Cinnamon Oatmeal Bars Recipes
Indulge in the delightful fusion of flavors and textures with our wholesome Apple Cinnamon Oatmeal Bars. These delectable treats combine the goodness of hearty oats, sweet apples, and the warm embrace of cinnamon, resulting in a symphony of flavors that will tantalize your taste buds. Savor the soft and chewy texture of the oatmeal base, perfectly complemented by the tender apple pieces and the irresistible crunch of walnuts. Drizzled with a luscious cinnamon glaze, these bars offer a harmonious balance of sweetness, spice, and a touch of tang. Prepare to embark on a culinary journey that nourishes both your body and soul with our Apple Cinnamon Oatmeal Bars. In addition to the classic recipe, we've included exciting variations to cater to diverse preferences and dietary needs. Discover the gluten-free, vegan, and refined sugar-free versions, each offering a unique twist on this timeless treat. Whether you're a seasoned baker or a novice in the kitchen, our step-by-step instructions and helpful tips will guide you through the process, ensuring a successful and enjoyable baking experience. So, gather your ingredients, preheat your oven, and get ready to create a batch of these irresistible Apple Cinnamon Oatmeal Bars that will become a staple in your baking repertoire.
Check out the recipes below so you can choose the best recipe for yourself!
APPLE CINNAMON OAT BARS
Steps:
- Pre-heat oven to 350 degrees. Line 13 x 9 baking dish with foil and lightly coat with cooking spray
- Combine flour, oats, brown sugar, salt, baking soda, cinnamon, and nutmeg in a large bowl
- Cut in 1 cup of butter (2 sticks, softened) and mix until nice and crumbly
- Spread 1/2 of the crumb mixture onto the bottom of your foil-lined baking dish, press lightly to cover the entire bottom
- Add apple slices as the middle layer, spreading them out nice and even. Top the apples with the remaining crumb mixture, spreading this layer evenly over the top of the apples. DO NOT press it down.
- Pour your 1/2 cup of melted butter evenly over the top of the dish and bake at 350 degrees for 30 minutes
- Allow apple oat bars to cool for about an hour. Remove the foil from the baking dish and cut into 12 squares.
- Enjoy warm, and try them topped with vanilla ice cream!
HEALTHY APPLE CINNAMON OATMEAL BARS
My version of a very healthy high protein, low sugar, high fiber snack/energy bar. Only good carbs and a low glycemic index. This bar is very tasty and filling! I also want to stress that this is a LOW sugar item. If you are looking for something that is very sweet, like my first reviewer, you may want to add more sugar or splenda. This is personal preference as I do not like things too sweet.
Provided by TaterBug
Categories Breakfast
Time 1h10m
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 335 degrees F.
- In a large bowl combine oatmeal, cinnamon, nutmeg, other spices, baking powder, sugar, baking soda, salt .
- Mix eggs, milk, apple sauce, vanilla, and protein powder together until well mixed.
- Combine wet and dry ingredients together and mix well.
- Pour into greased casserole dish.
- Bake at 325 for 60 minutes.
- Serve hot or cooled in bars.
Nutrition Facts : Calories 240.5, Fat 2.1, SaturatedFat 0.5, Cholesterol 1.1, Sodium 772.1, Carbohydrate 49.3, Fiber 4.7, Sugar 14.7, Protein 6.8
APPLE CINNAMON OATMEAL BARS RECIPE BY TASTY
Here's what you need: apples, sugar, cornstarch, cinnamon, flour, old-fashioned oat, brown sugar, baking soda, salt, butter
Provided by Claire Nolan
Categories Desserts
Yield 12 bars
Number Of Ingredients 10
Steps:
- Remove the core and thinly slice apples.
- Place apple slices in a large bowl and gently mix in sugar, cornstarch, and cinnamon. Set aside.
- Preheat oven to 350˚F (180˚C).
- In another bowl, combine flour, oats, brown sugar, baking soda, salt, and butter. Mix until crumbly.
- Line a 9x13-inch (23x33 cm) baking dish with parchment paper and pour ⅔ of the oats mixture in the bottom of the pan, pressing firmly to pack it down to make a crust.
- Pour apples over the crust and spread in an even layer. Pour the remaining oat mixture over the top and spread evenly.
- Bake for 30 minutes, or until golden brown.
- Cool completely before cutting.
- Enjoy!
Nutrition Facts : Calories 371 calories, Carbohydrate 58 grams, Fat 13 grams, Fiber 4 grams, Protein 5 grams, Sugar 21 grams
CINNAMON-RAISIN-OATMEAL COOKIES
Munch on a cookie jar favorite that's hard to resist. This oatmeal cookie boasts the addition of high-fiber bran cereal.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 1h
Yield 30
Number Of Ingredients 11
Steps:
- Heat oven to 350°F. In large bowl, beat brown sugar and butter with electric mixer on medium speed until creamy. On low speed, beat in vanilla and eggs until well blended. Beat in flour, baking soda, cinnamon and salt until well blended. With spoon, stir in oats, cereal and raisins.
- On ungreased cookie sheets, drop dough by heaping tablespoonfuls about 2 inches apart.
- Bake 12 to 15 minutes or until set and golden brown. Immediately remove from cookie sheets to cooling racks.
Nutrition Facts : Calories 140, Carbohydrate 18 g, Cholesterol 30 mg, Fat 1 1/2, Fiber 1 g, Protein 2 g, SaturatedFat 4 g, ServingSize 1 Cookie, Sodium 120 mg, Sugar 9 g, TransFat 0 g
HEALTHY APPLE CINNAMON OATMEAL
A delicious twist on plain old oatmeal. Flavorful and hearty to please everyone in the family! Whole, old-fashioned oats are used.
Provided by pondinthecountry
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place milk, water and sugar in saucepan.
- Chop apple into small, thin chunks. Add it and the dried fruit to the milk mixture.
- Heat the mixture on medium until boiling or near boiling.
- Add oats and cinnamon and cook for 3-5 minutes stirring occasionally. If desired, also add honey, brown sugar or maple syrup.
- When oatmeal is cooked, add vanilla.
Nutrition Facts : Calories 261.9, Fat 7.2, SaturatedFat 3.2, Cholesterol 17.1, Sodium 65.1, Carbohydrate 40.5, Fiber 5.6, Sugar 5.5, Protein 9.5
OLD-FASHIONED APPLE COOKIES
In only 20 minutes you can enjoy these delicious scratch cookies made with tart chopped apples, warm spices and sweet brown sugar. Come fall there are plenty of cookie recipes that will make good use of the bounty of fresh apples, but you won't find one better or faster than these Old-Fashioned Apple Oatmeal Cookies.
Provided by Betty Crocker Kitchens
Categories Dessert
Time 20m
Yield 24
Number Of Ingredients 8
Steps:
- Heat oven to 375°. Grease cookie sheet with shortening. Beat brown sugar, butter and egg in large bowl with electric mixer on medium speed until light and fluffy. Stir in flour, nutmeg, salt and baking soda. Stir in apple.
- Drop dough by rounded teaspoonfuls about 2 inches apart onto cookie sheet.
- Bake 8 to 10 minutes or until light brown. Remove from cookie sheet to wire rack; cool. Store loosely covered.
Nutrition Facts : Calories 115, Carbohydrate 16 g, Cholesterol 10 mg, Fat 1, Fiber 0 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Cookie, Sodium 80 mg
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your oatmeal bars will be. You can also use overripe bananas with dark brown or black peels.
- Don't over-mix the batter: Over-mixing can make your oatmeal bars tough. Just mix the ingredients until they are combined.
- Press the batter firmly into the pan: This will help to prevent the bars from crumbling when you cut them.
- Bake the bars until they are just set: Over-baking can make your bars dry and crumbly.
- Let the bars cool completely before cutting them: This will help to prevent them from falling apart.
- Store the bars in an airtight container at room temperature for up to 3 days, or in the freezer for up to 2 months.
Conclusion:
These healthy apple cinnamon oatmeal bars are a delicious and nutritious snack or breakfast option. They are made with whole grain oats, ripe bananas, apples, cinnamon, and honey. They are also gluten-free and vegan. You can also adjust the sweetness of the bars by adding more or less honey. The bars store well in an airtight container at room temperature for up to 3 days, or in the freezer for up to 2 months.
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