Best 3 Healthy Air Fryer Beef Chimichangas Recipes
If you're looking for a quick, easy, and healthy meal, try these air fryer beef chimichangas! Made with simple, wholesome ingredients, these chimichangas are packed with flavor and can be on your table in just 30 minutes. Plus, they're perfect for meal prep and can be enjoyed for lunch or dinner throughout the week.
In this article, you'll find three delicious air fryer beef chimichanga recipes:
1. **Classic Beef Chimichangas**: A traditional chimichanga recipe made with ground beef, cheese, and your favorite Mexican spices.
2. **Healthy Turkey Chimichangas**: A lighter version of the classic recipe, made with ground turkey, reduced-fat cheese, and plenty of fresh vegetables.
3. **Black Bean and Sweet Potato Chimichangas**: A vegetarian option that's packed with protein and fiber. Made with black beans, sweet potatoes, peppers, and onions, these chimichangas are sure to please everyone at the table.
So what are you waiting for? Give one of these air fryer beef chimichanga recipes a try today!
AIR FRYER CHIMICHANGAS
Now you can have chimichangas just as crispy as deep frying, minus the calories. Plus they are quick to make in an air fryer and perfect for a busy weeknight dinner. Top with salsa, sour cream, avocado, and cheese.
Provided by Yoly
Categories Meat and Poultry Recipes Chicken
Time 35m
Yield 6
Number Of Ingredients 12
Steps:
- Heat oil in a medium skillet. Add onion and cook until soft and translucent, 4 to 6 minutes. Add chicken, Neufchatel cheese, diced chiles, chicken broth, taco seasoning, salt, and pepper. Cook and stir until mixture is well combined and Neufchatel has softened been incorporated.
- Heat tortillas in a large skillet or directly on grates of a gas stove until soft and pliable. Place 1/3 cup chicken mixture down the center of each tortilla and top with a heaping tablespoon of Mexican cheese. Fold top and bottom of tortillas over the filling, then roll each into a burrito shape. Mist with cooking spray and place in the basket of an air fryer.
- Air fry at 400 degrees F (200 degrees C) for 4 to 6 minutes. Flip each chimichanga over, mist with cooking spray, and air fry until lightly browned, 2 to 4 minutes more.
Nutrition Facts : Calories 454.5 calories, Carbohydrate 41 g, Cholesterol 69.8 mg, Fat 20.6 g, Fiber 2.7 g, Protein 24.8 g, SaturatedFat 9.3 g, Sodium 1291.5 mg, Sugar 3.1 g
AIR-FRYER MINI CHIMICHANGAS
My family raves about these air-fryer chimichangas. Infused with green chiles, the beefy snacks are guaranteed to liven up the party! —Kathy Rogers, Hudson, Ohio
Provided by Taste of Home
Categories Appetizers
Time 1h10m
Yield 14 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in taco seasoning and water. Bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes, stirring occasionally. Remove from the heat; cool slightly., Preheat air fryer to 375°. In a large bowl, combine cheese, sour cream and chiles. Stir in beef mixture. Place an egg roll wrapper on work surface with 1 point facing you. Place 1/3 cup filling in center. Fold bottom one-third of wrapper over filling; fold in sides. , Brush top point with egg white; roll up to seal. Repeat with remaining wrappers and filling. (Keep remaining egg roll wrappers covered with waxed paper to avoid drying out.), In batches, place chimichangas in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until golden brown, 3-4 minutes on each side. Serve warm with salsa and additional sour cream.
Nutrition Facts : Calories 294 calories, Fat 15g fat (8g saturated fat), Cholesterol 48mg cholesterol, Sodium 618mg sodium, Carbohydrate 23g carbohydrate (1g sugars, Fiber 1g fiber), Protein 16g protein.
BEEF CHIMICHANGAS
The family requests this all the time. It is easy for my husband to make when I have to work late. Top with shredded cheese, lettuce, tomato, salsa, and sour cream.
Provided by Linda Peterson
Categories World Cuisine Recipes Latin American Mexican
Time 40m
Yield 6
Number Of Ingredients 11
Steps:
- Preheat oven to 450 degrees F (230 degrees C).
- Brown the ground beef, onion, garlic, taco seasoning, and oregano in a skillet over medium heat, breaking the meat up into crumbles as it cooks, about 8 minutes. Drain off excess fat. Stir in sour cream, chilies, and vinegar until well mixed. Remove from heat, and mix in the Cheddar cheese.
- Melt margarine in a small skillet over low heat. When melted, dip each tortilla into the margarine for about 30 seconds, or until soft. Place the softened tortilla onto a baking sheet, and fill with about 1/3 cup of the meat mixture. Fold the right and left sides of the tortilla over the filling, then the top and bottom, making an envelope that completely encloses the filling. Flip the tortilla seam side down on the baking sheet. Repeat with remaining tortillas and filling.
- Bake in the preheated oven until the tortilla is crisp, about 15 minutes.
Nutrition Facts : Calories 369.2 calories, Carbohydrate 15.8 g, Cholesterol 69.9 mg, Fat 25.4 g, Fiber 2.3 g, Protein 19.7 g, SaturatedFat 10.1 g, Sodium 503.6 mg, Sugar 1.6 g
Tips:
- To save time, use pre-cooked shredded beef or chicken.
- If you don't have an air fryer, you can bake the chimichangas in a preheated oven at 400°F for 15-20 minutes, or until crispy and golden brown.
- Serve the chimichangas with your favorite dipping sauce, such as salsa, guacamole, or sour cream.
- For a healthier version, use whole-wheat tortillas and low-fat cheese.
- Add your favorite vegetables to the filling, such as bell peppers, onions, or corn.
Conclusion:
These healthy air fryer beef chimichangas are a delicious and easy-to-make meal that the whole family will love. They're perfect for a quick weeknight dinner or a fun party appetizer. With just a few simple ingredients, you can create a flavorful and satisfying meal that's sure to impress your friends and family. So next time you're looking for a tasty and healthy meal, give these air fryer beef chimichangas a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
