Best 3 Healthier Zucchini Brownies Recipes
Indulge in a delightful symphony of flavors with our collection of zucchini brownie recipes, crafted with a wholesome twist. These delectable treats are not just a testament to taste but also a celebration of health. Each recipe offers a unique interpretation of the classic brownie, seamlessly blending the moist, fudgy texture with the subtle sweetness of zucchini. From gluten-free and vegan variations to options bursting with chocolate chips or a hint of nuts, our curated selection caters to every palate and dietary preference. These zucchini brownies are not only a delicious indulgence but also a nutritious choice, providing a boost of essential vitamins, minerals, and antioxidants.
Check out the recipes below so you can choose the best recipe for yourself!
HEALTHIER ZUCCHINI BROWNIES
A great way to get more veggies into my little boy - and a tasty (nearly guilt-free) treat for me! This is a combination of other brownie recipes I've read, with an eye to make it healthier: less oil and refined sugars, plus whole wheat flour! By pureeing the zucchini and using prunes to get a dark, rich color, no one will ever know there's veggies in the brownies! Who knew that gigantic zucchini would turn into dessert?
Provided by GrrlFriday
Categories Fruits and Vegetables Vegetables Squash
Time 50m
Yield 16
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Coat a 9x13-inch baking dish with cooking spray.
- Puree zucchini in a high-powered blender or food processor. Measure out 2 cups of zucchini puree, then add prunes until level hits 3 cups. Return to the blender and process. Add brown sugar, cocoa, oil, salt, and vanilla extract; blend until totally smooth.
- Whisk whole wheat flour, all-purpose flour, and baking soda together in a bowl. Stir in nuts. Pour chocolate mixture into flour mixture and stir together as gently as possible; batter will be very thick.
- Spread batter into the prepared baking pan and smooth as much as you'd like; this batter will not smooth out much as it bakes. Sprinkle Demerara sugar and chocolate chips on top.
- Bake in the preheated oven until brownies just spring back when touched in the middle or a toothpick comes out clean, about 30 minutes. Allow to cool before devouring.
Nutrition Facts : Calories 227.7 calories, Carbohydrate 37.5 g, Cholesterol 1.2 mg, Fat 8.5 g, Fiber 3.6 g, Protein 4 g, SaturatedFat 2.2 g, Sodium 252 mg, Sugar 22 g
ZUCCHINI BROWNIES
Moist chocolate brownies with frosting!
Provided by Marian
Categories Fruits and Vegetables Vegetables Squash
Time 45m
Yield 24
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch baking pan.
- In a large bowl, mix together the oil, sugar and 2 teaspoons vanilla until well blended. Combine the flour, 1/2 cup cocoa, baking soda and salt; stir into the sugar mixture. Fold in the zucchini and walnuts. Spread evenly into the prepared pan.
- Bake for 25 to 30 minutes in the preheated oven, until brownies spring back when gently touched.
- Make frosting while brownies cool. Melt together the 6 tablespoons of cocoa and margarine; set aside to cool.
- Meanwhile, blend together the confectioners' sugar, milk and 1/2 teaspoon vanilla. Stir in the cocoa mixture. Spread over cooled brownies before cutting into squares.
Nutrition Facts : Calories 209.2 calories, Carbohydrate 32.9 g, Cholesterol 0.2 mg, Fat 8.6 g, Fiber 1.6 g, Protein 2.3 g, SaturatedFat 1.5 g, Sodium 199.9 mg, Sugar 22.8 g
HEALTHY ZUCCHINI BROWNIES
Here is a super easy and quick recipe for healthy brownies with zucchini. Zucchini will make your brownie moist and rich while balancing the cocoa flavor. It's the perfect ingredient for fudgy brownies, and unless you tell you used zucchini, no one will know!
Provided by SideChef
Categories Healthy Quick and Easy Vegetarian Pescatarian Baked Goods 30 or Less Easy Quick Dairy-Free Shellfish-Free SideChef Original Soy-Free Holidays Fish-Free Peanut-Free Tree Nut-Free Tomato-Free Oven Walmart
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 350 degrees F (180 degrees C).
- In a large bowl with the Large Egg (2), add Vegetable Oil (1/4 cup), Water (2 tablespoon), and Chocolate Fudge Brownie Mix (1 box). Mix until well combined.
- Fold in Zucchini (1 cup), mix until well combined.
- Pour the mixture into a greased parchment-lined baking pan, then use a spatula to smooth the top. Bake according to the package direction for about 20 minutes.
- Allow cooling slightly before transferring to the cooling rack. Slice the brownies and serve.
Nutrition Facts : Calories 166 calories, Protein 2.2 g, Fat 4.8 g, Carbohydrate 29.0 g, Fiber 1.3 g, Sugar 19.0 g, Sodium 110.8 mg, SaturatedFat 3.0 g, TransFat 0 g, Cholesterol 26.4 mg, UnsaturatedFat 0.5 g
Tips:
- Use ripe zucchini: Overripe zucchini can have an unpleasant taste, so it's best to use ripe but firm zucchini for this recipe.
- Grate the zucchini finely: This will help it blend into the batter more easily and result in a smoother brownie.
- Use unsweetened cocoa powder: This will give the brownies a rich chocolate flavor without adding any extra sugar.
- Don't overmix the batter: Overmixing can make the brownies tough, so mix just until the ingredients are combined.
- Bake the brownies until a toothpick inserted into the center comes out with just a few moist crumbs attached: Overbaking will make the brownies dry and crumbly.
Conclusion:
These healthier zucchini brownies are a delicious and nutritious way to enjoy your favorite dessert. They're made with whole wheat flour, oats, and zucchini, so they're packed with fiber and nutrients. Plus, they're sweetened with honey and maple syrup, so they're lower in sugar than traditional brownies. Whether you're looking for a healthier brownie option or simply a delicious zucchini recipe, these brownies are sure to please. Enjoy!
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