Best 2 Healthier Slow Cooker Chicken Taco Soup Recipes
Indulge in a tantalizing culinary journey with this collection of slow-cooker chicken taco soup recipes, offering a symphony of flavors that will delight your taste buds. These wholesome and hearty soups are crafted using the magic of a slow cooker, transforming simple ingredients into a symphony of savory goodness. From classic chicken taco soup bursting with bold Mexican flavors to unique variations like creamy avocado chicken taco soup and smoky chipotle chicken taco soup, this article presents a diverse range of recipes that cater to every palate. Each recipe is meticulously detailed, guiding you through the process of creating these delectable soups with ease. Embrace the convenience of slow-cooking and savor the rich, flavorful broths, tender chicken, and an array of delectable toppings that elevate these soups beyond the ordinary.
**Recipe 1**: Classic Slow-Cooker Chicken Taco Soup: Embark on a flavor-packed adventure with this classic chicken taco soup, where succulent chicken, zesty tomatoes, crisp bell peppers, and a blend of Mexican spices dance harmoniously in a savory broth.
**Recipe 2**: Creamy Avocado Chicken Taco Soup: Experience the velvety embrace of creamy avocado chicken taco soup, where ripe avocados lend their lusciousness to a creamy broth, complemented by tender chicken, sweet corn, and a touch of heat from chili powder.
**Recipe 3**: Smoky Chipotle Chicken Taco Soup: Ignite your taste buds with the smoky allure of chipotle chicken taco soup. Chipotle peppers add a distinctive smoky depth to the broth, while corn, black beans, and tender chicken create a hearty and satisfying meal.
**Recipe 4**: Healthy Slow-Cooker Chicken Taco Soup: Indulge in a guilt-free delight with this healthy slow-cooker chicken taco soup. Lean chicken, an array of colorful vegetables, and a flavorful broth make this soup a nutritious and satisfying choice for health-conscious individuals.
**Recipe 5**: Chicken Taco Soup with Cornbread Dumplings: Elevate your soup game with chicken taco soup adorned with fluffy cornbread dumplings. These golden dumplings, made from a blend of cornmeal, flour, and herbs, add a delightful textural contrast to the savory soup.
HEALTHIER SLOW COOKER CHICKEN TACO SOUP
You can call this soup or chili, but either way it is wonderful! This recipe is also very adaptable to your personal taste. This healthier version includes more fresh veggies/herbs and uses seasoning mix from the Healthier Taco Seasoning I recipe on this website. Serve topped with a variety of reduced-fat options.
Provided by MakeItHealthy
Categories Soups, Stews and Chili Recipes Soup Recipes Tortilla Soup Recipes
Time 7h15m
Yield 8
Number Of Ingredients 14
Steps:
- Place onion, chili beans, black beans, chopped carrot, corn, tomato sauce, diced tomatoes, and beer in a slow cooker. Add taco seasoning and stir to blend. Lay chicken breasts on top of mixture, pressing down slightly until just covered by other ingredients. Cover and cook on Low for 5 hours.
- Remove chicken breasts from soup and allow to cool long enough to be handled. Shred chicken and stir back into soup. Continue cooking on Low for 2 hours. Serve with cilantro, Cheddar cheese, light sour cream, and crushed tortilla chips.
Nutrition Facts : Calories 327.9 calories, Carbohydrate 42.9 g, Cholesterol 50.3 mg, Fat 5.8 g, Fiber 9.4 g, Protein 28.8 g, SaturatedFat 1.5 g, Sodium 1275 mg, Sugar 5.5 g
SLOW COOKER CHICKEN TACO SOUP
You can call this soup or chili, but either way it is wonderful! This recipe is also very adaptable to your personal taste. I recommend using Bill Echols' Taco Seasoning from this website. Serve topped with shredded Cheddar cheese, a dollop of sour cream, and crushed tortilla chips, if you like. I hope you enjoy!
Provided by RaisinKane aka Patti
Categories Soups, Stews and Chili Recipes Soup Recipes Tortilla Soup Recipes
Time 7h15m
Yield 8
Number Of Ingredients 12
Steps:
- Place the onion, chili beans, black beans, corn, tomato sauce, beer, and diced tomatoes in a slow cooker. Add taco seasoning, and stir to blend. Lay chicken breasts on top of the mixture, pressing down slightly until just covered by the other ingredients. Set slow cooker for low heat, cover, and cook for 5 hours.
- Remove chicken breasts from the soup, and allow to cool long enough to be handled. Stir the shredded chicken back into the soup, and continue cooking for 2 hours. Serve topped with shredded Cheddar cheese, a dollop of sour cream, and crushed tortilla chips, if desired.
Nutrition Facts : Calories 433.7 calories, Carbohydrate 42.3 g, Cholesterol 67.8 mg, Fat 17.7 g, Fiber 8.8 g, Protein 27.2 g, SaturatedFat 10 g, Sodium 1596.8 mg, Sugar 6 g
Tips:
- Utilize pantry staples: This recipe calls for commonly found ingredients like canned chicken, salsa, and black beans, making it pantry-friendly and budget-conscious.
- Control the spice level: Adjust the amount of chili powder, paprika, and cumin according to your preferred spice level. If using a spicy salsa, consider reducing the chili powder.
- Enhance flavor with fresh herbs and spices: Add chopped cilantro, lime juice, and a dash of your favorite Mexican seasoning blend for an extra layer of flavor.
- Choose healthy toppings: Opt for non-fat Greek yogurt, avocado slices, and whole-wheat tortillas or chips for healthier options.
- Meal prep and storage: This soup can be prepared in advance and stored in airtight containers in the refrigerator for up to 3 days or frozen for up to 3 months.
Conclusion:
This healthier slow-cooker chicken taco soup offers a delectable blend of Mexican flavors with a focus on wholesome ingredients. By utilizing pantry staples, controlling the spice level, incorporating fresh herbs and spices, and choosing healthy toppings, this recipe delivers a satisfying and nutritious meal. Whether served as a weeknight dinner or prepared for meal prep, this soup is a versatile and flavorful dish that can be enjoyed by the whole family. The combination of lean protein, vegetables, and spices provides a balanced and satisfying meal that promotes a healthier lifestyle without compromising on taste. Embrace the convenience of slow-cooker cooking and relish this healthier version of a classic Mexican favorite.
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