Best 4 Healthier Hollandaise Sauce With Variations Recipes

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Indulge in the luxuriousness of hollandaise sauce, a classic culinary creation that elevates any dish with its rich, buttery flavor and velvety texture. Traditionally made with butter, egg yolks, and lemon juice, hollandaise demands precision and attention to detail. This article presents a journey into the world of hollandaise, offering a collection of recipes that cater to various dietary preferences and taste profiles. From the classic hollandaise sauce to lighter, healthier variations and even a vegan alternative, you'll discover the versatility of this delectable sauce. Embark on a culinary adventure as we explore the art of making hollandaise sauce, with step-by-step instructions and helpful tips to ensure success in your kitchen. Elevate your culinary skills and impress your loved ones with this exquisite sauce that transforms ordinary meals into extraordinary experiences.

Here are our top 4 tried and tested recipes!



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This Healthy Hollandaise sauce is an easy, quick (5 minute) blender Hollandaise that's also Weight Watchers friendly! It's a lighter and low-fat Hollandaise sauce that's perfect on eggs benedict, vegetables and meat.

Provided by Terri Gilson

Categories     condiment

Time 5m

Number Of Ingredients 8

3 egg yolks
1/3 cup unsweetened applesauce
1 1/2 tbsp lemon juice (from concentrate )
3 tbsp olive oil
1/3 cup unsalted butter (melted)
2-3 dashes Tabasco sauce
1/2 tsp mustard powder/ground mustard
1 tsp cornstarch

Steps:

  • Blend everything together 1-2 mins until smooth.
  • Heat in microwave on full power (covered ) for 45-60 seconds or until consistency of gravy.

Nutrition Facts : ServingSize 1.5 tbsp, Calories 71 kcal, Carbohydrate 1 g, Protein 1 g, Fat 7 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 47 mg, Sodium 6 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 4 g

CLASSIC HOLLANDAISE



Classic Hollandaise image

Hollandaise is a French classic that's easy to make at home. Egg yolks, lemon juice and butter are emulsified into creamy, light and bright sauce. It's delicious drizzled over poached eggs or asparagus. We've provided some tips to troubleshoot the sauce. The key is to control the heat properly so the eggs don't scramble.

Provided by Food Network Kitchen

Categories     condiment

Time 10m

Yield about 1 cup

Number Of Ingredients 5

3 large egg yolks
1 tablespoon freshly squeezed lemon juice, plus more as needed
Kosher salt
Pinch cayenne
3/4 cup (1 1/2 sticks) unsalted butter, melted and cooled to warm (see Cook's Note)

Steps:

  • Add the egg yolks, lemon juice, 3/4 teaspoon salt and cayenne pepper to a medium heatproof bowl and whisk to combine.
  • Set the bowl over a medium saucepan of gently simmering water (do not allow the bowl to touch the water). Slowly drizzle in the melted butter while whisking constantly and rapidly until the mixture is pale and has thickened, scraping down the sides of the bowl occasionally with a rubber spatula if needed. If the bowl feels hot to the touch, remove it from the heat and continue whisking until cooler. If the sauce starts to get lumpy, grainy or begins to separate, remove from the heat and whisk in a few drops of warm water. Return to the heat and continue whisking until all the butter has been added.
  • Remove from the heat and adjust the seasoning with lemon juice and salt to taste. Serve immediately or cover and hold in a warm place for up to 2 hours, whisking occasionally. The sauce should not be reheated.

HEALTHIER HOLLANDAISE SAUCE WITH VARIATIONS



Healthier Hollandaise Sauce With Variations image

This still has egg and butter, but buttermilk helps lighten it up. Is low-carb, low saturated fat, low cholesterol, low sodium and even heart healthy according to realage.com . Great for healthier Eggs Benedict or served over steamed asparagus, green beans or even Brussels sprouts. Includes variations for Sauce Moutarde (with mustard) and Sauce Maltaise (with orange juice) as well as microwave reheating directions. From Eating Well.

Provided by Tee Lee

Categories     Sauces

Time 18m

Yield 2 Tablespoon servings, 10 serving(s)

Number Of Ingredients 10

1 tablespoon unsalted butter
1/4 cup buttermilk, plus
1/2 cup buttermilk
1 tablespoon cornstarch
1/2 teaspoon salt
1 pinch cayenne pepper
1 large egg
1 tablespoon lemon juice
2 teaspoons Dijon mustard
1 1/2 tablespoons orange juice (in place of the lemon juice)

Steps:

  • Melt butter in a small saucepan over low heat.
  • Cook, swirling the pan, until butter turns golden, 30 to 60 seconds.
  • Pour into a small bowl and set aside.
  • Whisk 1/4 cup buttermilk, cornstarch, salt and cayenne (and mustard, if using) in a heavy medium saucepan until smooth.
  • In a small bowl, lightly beat egg.
  • Whisk egg and remaining 1/2 cup buttermilk into cornstarch mixture.
  • Set saucepan over medium-low heat and cook, whisking constantly, until mixture comes to a simmer (low boil).
  • Cook, whisking, for 15 more seconds.
  • Remove from heat and whisk in lemon juice (or orange juice, if using) and reserved golden butter.
  • Serve hot or warm.
  • MAKE AHEAD TIP:Cover and refrigerate for up to 2 days. Reheat in a microwave on High for 1 to 1 1/2 minutes, stirring once.

Nutrition Facts : Calories 30, Fat 1.9, SaturatedFat 1, Cholesterol 24.9, Sodium 154, Carbohydrate 2.1, Fiber 0.1, Sugar 1.2, Protein 1.3

BASIC HOLLANDAISE SAUCE



Basic Hollandaise Sauce image

The preparation of most hot butter sauces has as its object the relatively permanent and smooth blending together of ingredients. The grand-daddy of these sauces is Hollandaise. Here is the classic.

Provided by Barbara Poses Kafka

Categories     Sauce     Dairy     Egg     House & Garden     Sauce Secrets

Yield Makes 2 cups, or enough for a broiled unseasoned steak serving 4 to 6

Number Of Ingredients 6

3 egg yolks
1 tablespoon cream
1 cup (1/2 pound) melted butter, cooled to room temperature
1 tablespoon lemon juice or white wine vinegar
1/2 teaspoon salt
Dash of cayenne pepper

Steps:

  • Use a small, thick ceramic bowl set in a heavy-bottomed pan, or a heavyweight double boiler. Off the heat, put the egg yolks and cream in the bowl or upper section of the double boiler and stir with a wire whisk until well-blended - the mixture should never be beaten but stirred, evenly, vigorously and continually. Place the container over hot water (if you are setting the bowl in water, there should be about 1 1/2 inches of water in the pan; in a double boiler, the water should not touch the top section). Stirring eggs continuously, bring the water slowly to a simmer. Do not let it boil. Stir, incorporating the entire mixture so there is no film at the bottom. When the eggs have thickened to consistency of very heavy cream, begin to add the cooled melted butter with one hand, stirring vigorously with the other. Pour extremely slowly so that each addition is blended into the egg mixture before more is added. When all the butter has been added, add the lemon juice or vinegar a drop at a time and immediately remove from heat. Add salt and a mere dash of cayenne.

Tips:

  • Use fresh ingredients: Fresh egg yolks, lemon juice, and butter will give you the best flavor and texture.
  • Clarify the butter: This will remove the milk solids and give you a smoother, more stable sauce.
  • Cook the sauce slowly over low heat: This will prevent the eggs from curdling.
  • Add the butter gradually: This will help to emulsify the sauce and prevent it from separating.
  • Season the sauce to taste: Add salt, pepper, and lemon juice to taste.
  • Serve the sauce immediately: Hollandaise sauce is best served fresh.

Conclusion:

Hollandaise sauce is a delicious and versatile sauce that can be used on a variety of dishes. It's perfect for eggs benedict, asparagus, and fish. With a few simple tips, you can make a perfect hollandaise sauce at home. So next time you're looking for a special sauce to add to your meal, give hollandaise a try.

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