Best 2 Healthier Frozen Breakfast Burritos Recipe By Tasty Recipes
Kick-start your mornings with a nutritious and convenient breakfast option - our delectable Healthier Frozen Breakfast Burritos. These burritos are not just a meal, they're a delightful symphony of culinary excellence. Picture this: a soft and pliable tortilla embracing a hearty filling of scrambled eggs, seasoned black beans, crisp bell peppers, and a delightful blend of spices. Topped with a sprinkling of melty cheese, these burritos deliver a burst of flavors that will awaken your senses and fuel your day with energy. Whether you're a busy individual seeking a quick and wholesome breakfast or a meal-prep enthusiast looking to save time during the week, these burritos are your perfect match. With our easy-to-follow recipes, you can prepare a batch of these delectable burritos in advance, freeze them for convenience, and enjoy them whenever the breakfast craving strikes. Savor the classic version, explore the vegetarian delight, or indulge in the spicy kick of the Southwestern-inspired variation. Our Healthier Frozen Breakfast Burritos are more than just a meal; they're a testament to the culinary art, transforming your breakfast routine into a delightful experience.
Let's cook with our recipes!
FROZEN BREAKFAST BURRITOS RECIPE BY TASTY
Here's what you need: bacon, sausage, baby red potato, red bell pepper, yellow onion, salt, pepper, eggs, shredded cheese, green onion, flour tortilla, parchment paper
Provided by Tasty
Categories Breakfast
Yield 6 burritos
Number Of Ingredients 12
Steps:
- In a large skillet over medium heat, cook bacon (in batches if necessary) until crispy. Remove the bacon to a paper towel lined plate - leave to cool.
- In the same skillet - using leftover bacon grease (drain some if necessary) add the potatoes and season with salt and pepper. Once lightly browned add in peppers and onion. Cook until potatoes have browned and the peppers and onions have softened. Remove from pan and place in bowl to cool.
- In the same saucepan, cook sausage until browned and cooked through. Remove to a paper towel lined bowl.
- Reduce heat to medium/low and pour beaten eggs into the skillet. Fold and stir eggs occasionally until cooked but still soft and moist. Remove from pan.
- While cooked ingredients are cooling slightly, gather flour tortillas, shredded cheese and sliced green onions (optional) and set them out on your table/workspace.
- To assemble the burritos, lay out a tortilla and start with a base of eggs followed by desired toppings and finish with cheese.
- To wrap, fold in both sides and then fold the bottom up and over all the ingredients. Roll up tightly.
- NOTE: If you find the tortillas are tearing, heat them up - a few at a time - for 20 seconds in the microwave before assembling.
- Wrap up in parchment paper. Place the parchment-wrapped burritos in a 1 gallon freezer bag and place in the freezer to store for up to one month.
- To Reheat: Remove the frozen burrito from the freezer. Unwrap from parchment paper and wrap the frozen burrito up in a damp paper towel. Place on a microwave safe plate and microwave for 3 minutes.
- Remove from microwave and rest for one minute before unwrapping. Remove the paper towel, serve with hot sauce, salsa, or sour cream!
- Enjoy!
Nutrition Facts : Calories 426 calories, Carbohydrate 30 grams, Fat 22 grams, Fiber 3 grams, Protein 24 grams, Sugar 4 grams
HEALTHIER FROZEN BREAKFAST BURRITOS RECIPE BY TASTY
Here's what you need: turkey bacon, sweet potato, red bell pepper, fresh spinach, eggs, olive oil, salt, pepper, shredded cheese, whole wheat tortilla
Provided by Tiffany Lo
Categories Breakfast
Yield 6 servings
Number Of Ingredients 10
Steps:
- In a large skillet over medium heat, cook turkey bacon according to package instructions. Remove and set to the side.
- Using the same skillet, add diced sweet potatoes and season with salt and pepper. Cook until soft. Remove from pan and set aside.
- Add diced red bell peppers and cook until softened. Remove from pan and set aside.
- Cook spinach, then set aside.
- Reduce heat to medium-low and pour in beaten eggs. Remove from pan once cooked.
- To assemble the burritos, place down parchment paper, then put the tortilla on top. Add scrambled eggs, sweet potatoes, spinach, bell pepper, turkey bacon, and cheese.
- Fold the left and right side of the burrito in, then fold the bottom up and roll tightly.
- Roll burrito into parchment paper.
- Serve now or place into a bag or reusable container.
- Transfer to the freezer. Freeze for up to 1 month.
- To reheat, remove burrito from parchment paper and wrap in a damp paper towel.
- Microwave for 3 minutes or until warm.
- Rest for one minute.
- Enjoy!
Nutrition Facts : Calories 182 calories, Carbohydrate 11 grams, Fat 10 grams, Fiber 1 gram, Protein 9 grams, Sugar 4 grams
Tips:
- Prep Ahead: Prepare the burritos ahead of time and freeze them for quick and easy breakfasts.
- Versatile Fillings: Experiment with different fillings like vegetables, protein, and cheeses to create a variety of burritos.
- Healthy Swaps: Use whole-wheat tortillas, low-fat cheese, and lean protein for a healthier option.
- Make it a Meal: Serve the burritos with salsa, guacamole, or yogurt for a complete meal.
- Portion Control: Cut the burritos in half before freezing to control portion sizes.
Conclusion:
These healthier frozen breakfast burritos are a convenient and delicious way to start your day. With customizable fillings and the ability to make them ahead of time, they are a perfect solution for busy mornings. Whether you prefer savory or sweet, there's a burrito filling to suit every taste. So, stock up your freezer with these burritos and enjoy a nutritious and satisfying breakfast whenever you need it.
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