Best 3 Healthier French Fries And Budget Friendly Recipes
**Crispy and golden on the outside, fluffy and tender on the inside, these healthier French fries are a delicious and budget-friendly alternative to traditional fries. Made with simple ingredients and a unique cooking method, these fries are lower in fat and calories but just as satisfying. This article also offers creative twists on the classic French fry, including sweet potato fries, Parmesan fries, and even a healthier version of McDonald's fries. With step-by-step instructions and helpful tips, you'll be able to whip up a batch of these healthier fries in no time.**
**Recipes:**
* Healthier French Fries: A step-by-step guide to making classic French fries with a healthier twist. These fries are made with low-fat cooking spray and baked in the oven until crispy.
* Sweet Potato Fries: A delicious and nutritious variation on French fries made with sweet potatoes. These fries are naturally sweet and have a slightly crispy exterior.
* Parmesan Fries: A cheesy and flavorful take on French fries made with Parmesan cheese. These fries are perfect for dipping in your favorite sauce.
* McDonald's Copycat Fries: A healthier version of McDonald's fries that you can make at home. These fries are crispy and golden brown, just like the original.
HEALTHY HOME MADE BAKED FRENCH FRIES
A Baked French Fries Recipe that is so easy to make! Learn how to make homemade fries that are oven baked, healthy, crispy and delicious.
Provided by The Clean Eating Couple
Categories Side Dish
Time 47m
Number Of Ingredients 4
Steps:
- Preheat oven to 450 degrees. While oven is heating, cut potatoes into fry shapes, approximately 1/4 inch thick.
- Add cut potatoes, olive oil, salt + pepper to a large mixing bowl. Toss with a spatula to cover all of the potatoes evenly with oil + seasoning
- Place potatoes on a parchment lined baking sheet
- Bake at 450 for 25 minutes, flip + bake for an additional 15 minutes until all fries are golden brown.
- Depending on oven, you can broil the fries for an extra minute at the end to make them extra crispy
Nutrition Facts : ServingSize 6 oz (estimated) or about 1 cup), Calories 241 kcal, Carbohydrate 41 g, Protein 5 g, Fat 7 g, SaturatedFat 1 g, Sodium 302 mg, Fiber 3 g, Sugar 1 g, UnsaturatedFat 6 g
HEALTHIER FRENCH FRIES AND BUDGET FRIENDLY
We love french fries but nor the fat or the salt. DH bought me a french fry cutter that I love as I use it for fruits and veggies besides FF. As we wanted fries for dinner t go with the super duper burgers (turkey) I made a batch of taters for the oven that rival any seasoned ones we have had, yet hugely better as they are no salt and minimal grease. Oven fires.
Provided by Chef1MOM-Connie
Categories Potato
Time 53m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- cut taters into fry shape and rinse in a bowl of water.
- put olive oil into bowl of washed taters and mix around. Kids do this with their hands so do I.
- place on cookie sheet and sprinkle seasonings over top of fries. mix them up real well so they all have some coating of seasoning on them
- bake for 45 min at 350 degrees.
- *** times vary depending on fry size, steak fries longer, skinny fries shorter time. check after 30 min to guage length.
- options: garlic powder, oregano, basil, steak seasoning, Old Bay, cajun powder seasoning, chili powder. The options are all up to you.
HEALTHY FRENCH FRIES
Make and share this Healthy French Fries recipe from Food.com.
Provided by packeyes
Categories Lunch/Snacks
Time 45m
Yield 30 french fries, 2 serving(s)
Number Of Ingredients 3
Steps:
- Slice the pototoes into thin rectangles that look like french fries.
- Toss with olive oil.
- Put in baking pan and lightly salt.
- Bake at 400 for 30 minutes.
- About halfway through baking time flip the french fries over to crisp on both sides. With about five minutes left I turn the broiler on to crisp up the fries more.
- Once done I like to put in a bowl with paper towels to drain some of the oil.
- Enjoy.
Tips:
- Choose the right potatoes: Russet potatoes are the best choice for French fries because they have a high starch content, which makes them crispy. If you don't have Russet potatoes, you can use Yukon Gold or all-purpose potatoes.
- Cut the potatoes evenly: This will ensure that they cook evenly. Cut them into 1/2-inch thick strips.
- Soak the potatoes in water: This will help to remove the starch from the potatoes, which will make them crispier. Soak them for at least 30 minutes, or up to overnight.
- Dry the potatoes thoroughly: This is important to prevent the fries from sticking together. Pat them dry with a paper towel before frying.
- Use a high-quality oil: Canola oil or vegetable oil are good choices. Avoid using olive oil, as it has a low smoke point and can burn easily.
- Don't overcrowd the pan: This will prevent the fries from cooking evenly. Fry them in batches if necessary.
- Season the fries: Season them with salt, pepper, and any other desired spices. You can also add grated Parmesan cheese or chopped parsley.
- Serve the fries immediately: They are best when served hot and crispy.
Conclusion:
These healthier French fries are a delicious and budget-friendly alternative to traditional French fries. They are made with simple ingredients and can be easily customized to your liking. Serve them with your favorite dipping sauce and enjoy!
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