Best 2 Healthier For You Hamburger Helper Recipes
Calling all hamburger helper fans and home cooks looking for a healthier twist on a classic dish! Get ready to embark on a culinary journey with our curated collection of healthier hamburger helper recipes. These recipes offer a nutritious and flavorful take on the beloved Hamburger Helper, transforming it into a wholesome meal that won't compromise on taste.
From a lightened-up version of the original Hamburger Helper to creative variations featuring hidden veggies, lean protein, and whole grains, our recipes cater to various dietary preferences and cooking styles. Discover the magic of blending ground turkey, lean beef, or plant-based protein with a symphony of fresh vegetables like zucchini, carrots, and spinach, all enveloped in a rich and flavorful homemade sauce.
Whether you're a seasoned chef or a beginner in the kitchen, our step-by-step instructions and helpful tips will guide you through the process seamlessly. Prepare to tantalize your taste buds and nourish your body with these healthier versions of Hamburger Helper, perfect for busy weeknights, family gatherings, or simply savoring a comforting meal.
HEALTHIER-FOR-YOU HAMBURGER HELPER
Make and share this Healthier-For-You Hamburger Helper recipe from Food.com.
Provided by Meghan at Food.com
Categories One Dish Meal
Time 35m
Yield 6 1-cup servings, 6 serving(s)
Number Of Ingredients 10
Steps:
- Cook beef and onion in a large skillet until the meat is brown and the onion is tender. Soak up the excess fat with a paper towel, and rinse the meat and onion mixture in a colander.
- Rinse the beans and add to the skillet. Stir in the tomatoes, sauce, macaroni and spices. Bring the mixture to a boil; reduce heat. Simmer the meal, covered, and stir often for 15-20 minutes - or until the macaroni is tender.
- Remove the skillet from the stove and sprinkle the cheese over the mixture. Let the cheese melt for about two minutes and serve.
HEALTHY HAMBURGER HELPER
Don't let the commercials fool you, while HH might be cheaper, it's not healthier. Adjust sour cream & beef flavoring to your taste.
Provided by MrsPippi
Categories One Dish Meal
Time 30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Scramble fry ground beef, add mushrooms when beef is almost done.
- Stir beef bouillon into sour cream and pour over cooked beef.
- Add in egg noodles, stir to incorporate sauce.
- Enjoy!
Nutrition Facts : Calories 480.8, Fat 16.6, SaturatedFat 6.5, Cholesterol 119.2, Sodium 71.2, Carbohydrate 55.9, Fiber 2.7, Sugar 1.6, Protein 25.6
Tips:
- Use lean ground beef: Opt for ground beef that is 93% lean or higher to reduce the amount of saturated fat in the dish.
- Use whole wheat pasta: Whole wheat pasta is a good source of fiber, which can help you feel fuller longer and may also help lower your cholesterol levels.
- Add extra vegetables: Feel free to add more vegetables to the dish, such as chopped carrots, celery, or zucchini, to increase its nutritional value.
- Use low-sodium broth: If you are watching your sodium intake, use low-sodium or unsalted broth in the recipe.
- Make it a complete meal: Serve the hamburger helper with a side of salad or steamed vegetables to make it a more complete and balanced meal.
Conclusion:
This healthier-for-you hamburger helper is a quick and easy weeknight meal that is sure to please the whole family. It is made with lean ground beef, whole wheat pasta, and plenty of vegetables, making it a nutritious and satisfying dish. So next time you are craving a comforting bowl of hamburger helper, try this healthier version - you won't be disappointed!
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