Cream cheese frosting is a classic topping for cakes, cupcakes, and other desserts. It's rich, creamy, and has a slightly tangy flavor that pairs well with a variety of sweets. However, traditional cream cheese frosting is often high in sugar and calories. This article offers two healthier alternatives to the classic recipe, both of which use Greek yogurt to reduce sugar and fat content without sacrificing flavor.
The first recipe, Healthier Cream Cheese Frosting, uses a combination of Greek yogurt, cream cheese, powdered sugar, vanilla extract, and lemon juice. The result is a frosting that is still creamy and flavorful, but with significantly less sugar and calories than traditional frosting. The second recipe, Healthier Cream Cheese Frosting II, takes a different approach by using a combination of Greek yogurt, cream cheese, maple syrup, vanilla extract, and almond extract. This frosting is a bit sweeter than the first recipe, but it is still lower in sugar and calories than traditional frosting. Both of these recipes are easy to make and can be used to top your favorite cakes, cupcakes, and other desserts.
HEALTHY CREAM CHEESE FROSTING
For this healthy cream cheese frosting, you can use regular cream cheese or go for a healthier alternative with a natural full fat cream cheese full of probiotics, or a Chèvre goat cheese. Whichever you use, make sure it is full fat and softened to room temperature.
Provided by Diana Johnson
Categories Dessert
Time 5m
Number Of Ingredients 4
Steps:
- Place the cream cheese, honey, and vanilla extract in the bowl of a stand mixer and beat on medium speed.
- Add milk one teaspoon at a time until the frosting reaches desired creaminess.
- Spread immediately and then refrigerate the dessert.
Nutrition Facts : Calories 50 calories, Carbohydrate 4.68 grams carbohydrates, Cholesterol 8.92 milligrams cholesterol, Fiber 0 grams fiber, Protein 0.9 grams protein, SaturatedFat 2.23 grams saturated fat, ServingSize 1 .25 cups, Sodium 53.46 grams sodium, Sugar 4.46 grams sugar
CREAM CHEESE FROSTING
This healthy and easy cream cheese frosting recipe is ready in just five minutes and makes enough to frost the top and sides of one 9-by-13-inch sheet cake. We made this frosting healthy, with less saturated fat and calories than traditional versions, by using reduced-fat cream cheese instead of full-fat cream cheese, using Greek yogurt in place of butter and keeping sugar to a minimum.
Provided by Katie Webster
Categories Diabetic Birthday Recipes
Time 5m
Number Of Ingredients 4
Steps:
- Beat cream cheese, sugar, yogurt and vanilla in a mixing bowl until smooth.
Nutrition Facts : Calories 56.4 calories, Carbohydrate 3.7 g, Cholesterol 12.7 mg, Fat 3.9 g, Protein 1.7 g, SaturatedFat 2.2 g, Sodium 57.6 mg, Sugar 3.6 g
CREAM CHEESE FROSTING II
This is a wonderfully creamy frosting that goes well with pumpkin bread, carrot cake, chocolate cake, on cookies, or between cookies. If you want chocolate frosting, add 1/4 to 1/2 cup cocoa, according to how rich you want it.
Provided by Janni
Categories Desserts Frostings and Icings Cream Cheese
Time 10m
Yield 24
Number Of Ingredients 4
Steps:
- In a medium bowl, cream together the cream cheese and butter until creamy. Mix in the vanilla, then gradually stir in the confectioners' sugar. Store in the refrigerator after use.
Nutrition Facts : Calories 140.2 calories, Carbohydrate 10.9 g, Cholesterol 30.7 mg, Fat 10.4 g, Protein 1.4 g, SaturatedFat 6.5 g, Sodium 82.6 mg, Sugar 10.3 g
BASIC CREAM CHEESE FROSTING
This recipe delivers a basic cream cheese frosting using just butter, cream cheese, confectioners' sugar, and vanilla.
Provided by JJ
Categories Desserts Frostings and Icings Cream Cheese
Yield 12
Number Of Ingredients 4
Steps:
- Beat softened butter and cream cheese until well blended.
- Add powdered sugar and vanilla. Beat until creamy.
Nutrition Facts : Calories 291.5 calories, Carbohydrate 40.4 g, Cholesterol 41.1 mg, Fat 14.3 g, Protein 1.5 g, SaturatedFat 9 g, Sodium 110.9 mg, Sugar 39.3 g
CREAM CHEESE FROSTING II
This is the best frosting ever! I found this on allrecipes.com. I halve this recipe and have more than enough to frost a 9x13" cake.
Provided by CJAY8248
Categories Dessert
Time 10m
Yield 3 cups, 24 serving(s)
Number Of Ingredients 4
Steps:
- In a medium bowl, cream together the cream cheese and butter until creamy. Mix in the vanilla, then gradually stir in the powdered sugar. Store in the refrigerator after use.
Nutrition Facts : Calories 139.3, Fat 10.4, SaturatedFat 6.6, Cholesterol 31, Sodium 83.3, Carbohydrate 10.5, Sugar 9.8, Protein 1.5
Tips:
- Use a high-quality cream cheese. This will make a big difference in the taste and texture of the frosting.
- Make sure the cream cheese is softened to room temperature before using. This will help it mix smoothly with the other ingredients.
- Don't overbeat the frosting. Overbeaten frosting will be too thick and dense.
- If you want a lighter frosting, you can use half the amount of butter. Or, you can substitute Greek yogurt for half of the butter.
- If you want a sweeter frosting, you can add more maple syrup or honey. You can also add a little bit of vanilla extract or almond extract for flavor.
- This frosting is best used immediately. However, you can store it in the refrigerator for up to 3 days.
Conclusion:
This healthier cream cheese frosting is a delicious and easy-to-make alternative to traditional cream cheese frosting. It's perfect for frosting cakes, cupcakes, and other desserts. With its lighter texture and reduced sugar content, you can enjoy your favorite treats without feeling guilty. So next time you're in the mood for a sweet treat, give this healthier cream cheese frosting a try. You won't be disappointed!
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