Best 4 Healthier Classic Macaroni Salad Recipes

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Indulge in a healthier version of the classic macaroni salad, a timeless dish that brings joy to any gathering. This recipe offers a delightful twist on the traditional macaroni salad, using wholesome ingredients that maintain its creamy, tangy, and refreshing flavors. Explore variations such as the tangy Dijon mustard macaroni salad, bursting with a slightly spicy and tangy kick. For a Mediterranean twist, try the flavorful Greek macaroni salad, featuring a blend of fresh herbs, olives, and feta cheese. If you prefer a lighter option, the lightened-up macaroni salad reduces the mayonnaise while maintaining its creamy texture. And for a vegan delight, the vegan macaroni salad offers a plant-based alternative that's just as creamy and satisfying. Each recipe is carefully crafted to deliver a unique and delicious macaroni salad experience, catering to various dietary preferences and taste buds.

Here are our top 4 tried and tested recipes!

CLASSIC MACARONI SALAD



Classic Macaroni Salad image

Forget store-bought macaroni salad - ours is a light, well-seasoned spin on the high-fat standard. For added color, stir in some diced tomatoes. Swap regular pasta for the whole wheat pasta, if desired.

Categories     Lunch,Dinner

Time 22m

Yield 8 servings

Number Of Ingredients 11

8 oz Uncooked whole wheat elbow macaroni
0.125 tsp Table salt or to taste (for cooking pasta)
0.5 cup(s) Reduced calorie mayonnaise
1 Tbsp Red-wine vinegar
1 tsp Dijon mustard
0.5 tsp Garlic powder
1 cup(s) Uncooked celery chopped
0.333 cup(s), chopped Uncooked red onion(s)
2 Tbsp Fresh parsley chopped
0.25 tsp Table salt or to taste
0.125 tsp Black pepper freshly ground, or to taste

Steps:

  • Cook macaroni in salted water according to package directions; drain and transfer to a large bowl.
  • Meanwhile, in a medium bowl, whisk together mayonnaise, vinegar, mustard and garlic powder; stir mixture into cooked macaroni. Fold in celery, onion and parsley; season to taste with salt and pepper. Serve warm or chilled.
  • Yields about 2/3 cup per serving.

Nutrition Facts : Calories 59 kcal

CLASSIC MACARONI SALAD



Classic Macaroni Salad image

This classic macaroni salad recipe is a refreshingly light take on an all-time favorite. It's perfect for a fast weeknight dinner or festive weekend barbecue. -Dorothy Bayes, Sardis, Ohio

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 12

2 cups uncooked elbow macaroni
1 cup fat-free mayonnaise
2 tablespoons sweet pickle relish
2 teaspoons sugar
3/4 teaspoon ground mustard
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 cup chopped celery
1/3 cup chopped carrot
1/4 cup chopped onion
1 hard-boiled large egg, chopped
Dash paprika

Steps:

  • Cook macaroni according to package directions; drain and rinse with cold water. Cool completely. , For dressing, in a small bowl, combine the mayonnaise, pickle relish, sugar substitute, mustard, salt and pepper. In a large bowl, combine the macaroni, celery, carrot and onion. Add dressing and toss gently to coat. , Refrigerate until serving. Garnish with egg and paprika.

Nutrition Facts : Calories 115 calories, Fat 2g fat (0 saturated fat), Cholesterol 27mg cholesterol, Sodium 362mg sodium, Carbohydrate 21g carbohydrate (6g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

CLASSIC MACARONI SALAD



Classic Macaroni Salad image

Creamy dishes like Alex's macaroni salad are a perfect match for fresh dill. "I love dill with mayonnaise," she says. "It's grassy and light."

Provided by Alex Guarnaschelli

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 12

3/4 cup mayonnaise
1 tablespoon Dijon mustard
1 tablespoon red wine vinegar
2 teaspoons soy sauce
1 teaspoon hot sauce (such as Tabasco)
1 small red onion, diced, soaked in ice water at least 1 hour and up to 12 hours
1 large red bell pepper, diced
3 scallions (green parts only), thinly sliced
Kosher salt
12 ounces elbow macaroni
1 sprig dill, leaves finely chopped
4 sprigs basil, leaves torn

Steps:

  • Make the dressing: In a large bowl, whisk the mayonnaise, mustard, vinegar, soy sauce and hot sauce until smooth. Drain and dry the red onion and stir it into the dressing along with the bell pepper, scallions and a generous pinch of salt.
  • Make the pasta: In a large pot, bring 4 quarts of water to a rolling boil. Add a generous amount of salt. Add the pasta and cook, stirring from time to time, until al dente (chewy but not hard or raw tasting), 6 to 10 minutes. Drain; do not rinse the pasta. Spread it out on a large baking sheet to cool slightly, 5 to 10 minutes.
  • While the pasta is still warm, add it to the bowl with the dressing and let sit at room temperature, 10 to 15 minutes. Cover and refrigerate until ready to serve. Stir in the dill and basil just before serving and taste for seasoning.

HEALTHY MACARONI SALAD



Healthy Macaroni Salad image

This is a recipe I have been making for about 24 years. I can't remember the lady's name who published the book I got it from, but she was a real stickler about what you feed your kids. I started making this when my boys were preschool age. I would always make sure a had a big batch when they had a sitter, so she didn't fill them up with junk, and they would be on a sugar high when I got home at night. I am still making this today and I enjoy it as a healthy meal or snack anytime. I must say I usually triple this when I make it, as there was 5 of us.It keeps well in frig for a few days, and the boys would eat it for snacks a lot. It made me feel better that they were eating healthy. I used American cheese and I must say on my bowl I would add salt. I love this dish.

Provided by Baby Chevelle

Categories     Lunch/Snacks

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 cup elbow macaroni
4 cups water
1/2 cucumber
2 hard-boiled eggs, diced
1/2 cup cheese, diced
1/2 cup celery, diced
1/2 cup carrot, grated
1/2 cup mayonnaise
1 teaspoon lemon juice

Steps:

  • Cook macaroni according to directions on package.
  • Drain and chill, adding lemon juice to macaroni.
  • When chilled add rest of ingredients and refrigerate till serving time.

Nutrition Facts : Calories 312, Fat 16.4, SaturatedFat 4.5, Cholesterol 109.9, Sodium 406.9, Carbohydrate 31.4, Fiber 1.7, Sugar 4.5, Protein 10.1

Tips:

  • Use high-quality ingredients. The better the ingredients, the better the salad will taste. Look for fresh vegetables, cooked macaroni, and a flavorful dressing.
  • Don't overcook the macaroni. Al dente macaroni is the best for macaroni salad. It should be cooked through but still have a slightly firm bite.
  • Chill the salad before serving. This will help the flavors to meld and the salad will be more refreshing.
  • Garnish the salad with fresh herbs. Chopped parsley, dill, or chives add a nice pop of color and flavor.
  • Serve the salad as a side dish or main course. It's also a great option for picnics and potlucks.

Conclusion:

Macaroni salad is a classic dish that can be enjoyed by people of all ages. It's a versatile salad that can be made with a variety of ingredients. Whether you're looking for a simple side dish or a hearty main course, macaroni salad is a great option. With a few simple tips, you can make a delicious macaroni salad that everyone will love.

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