Best 3 Health Nut Muffins Recipes
Indulge in the wholesome goodness of Health Nut Muffins, a delightful treat that combines taste and nutrition. These muffins are packed with wholesome ingredients like almond flour, oats, flaxseed, and honey, ensuring a satisfying and guilt-free snack. Discover two variations of this recipe: the classic Health Nut Muffins and the decadent Chocolate Chip Health Nut Muffins. Both recipes are easy to follow and promise a burst of flavor in every bite. Whether you're a health-conscious individual, a fitness enthusiast, or simply someone who enjoys delicious and nutritious food, these muffins are the perfect addition to your daily routine. So, gather your ingredients, preheat your oven, and embark on a culinary journey that will leave you feeling energized and satisfied.
Here are our top 3 tried and tested recipes!
HEALTH NUT MUFFINS
I got this recipe from another website and modified it for my own tastes. The whole family loves them and they are good for you. I usually make them the jumbo size (makes 12 jumbo).
Provided by Dadenk
Categories Quick Breads
Time 30m
Yield 24 serving(s)
Number Of Ingredients 19
Steps:
- Whisk eggs and buttermilk.
- Add remaining wet ingredients.
- Mix.
- In a separate bowl, mix together dry ingredients.
- Add to wet ingredients, mixing until just combined.
- Bake at 350 for 15-25 minutes (shorter for smaller muffins, longer for jumbo muffins).
Nutrition Facts : Calories 200.7, Fat 5, SaturatedFat 0.8, Cholesterol 16.3, Sodium 214.9, Carbohydrate 36.6, Fiber 3.6, Sugar 17.1, Protein 5.2
HEALTH NUT BLUEBERRY MUFFINS
An awesome healthy alternative to the usual blueberry muffin.
Provided by ZOPOOH
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 30m
Yield 12
Number Of Ingredients 16
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 12 cup muffin pan, or line with paper muffin cups.
- In a large bowl, stir together the all-purpose flour, whole wheat flour, sugar, oat bran, quick-cooking oats, wheat germ, baking powder, baking soda and salt. Gently stir in the blueberries and walnuts. In a separate bowl, mix together the mashed banana, buttermilk, egg, oil and vanilla. Pour the wet ingredients into the dry, and mix just until blended. Spoon into muffin cups, filling all the way to the top.
- Bake for 15 to 18 minutes in the preheated oven, or until the tops of the muffins spring back when lightly touched.
Nutrition Facts : Calories 195.8 calories, Carbohydrate 33.4 g, Cholesterol 16.3 mg, Fat 5.8 g, Fiber 2.8 g, Protein 5.1 g, SaturatedFat 0.9 g, Sodium 222.6 mg, Sugar 16.2 g
BANANA (HEALTH-)NUT MUFFINS
These were moist and tasty muffins that go great with coffee or tea. I did add chocolate chips into mine. But, these would be tasty with some nuts and raisins. A wonderful (and healthy) way to start the day!
Provided by cindy sandberg
Categories Other Snacks
Time 30m
Number Of Ingredients 15
Steps:
- 1. Preheat oven to 400F. Line muffin tins with paper liners, or spray well with pan spray.
- 2. Combine oats, yogurt, milk and honey in a small bowl and allow to sit for 10 min.
- 3. In the meantime, combine almond meal, flour, flax, baking powder and baking soda, cinnamon and salt and whisk to combine.
- 4. Mash the bananas and add them along with the egg and oil to the oat/yogurt mixture.
- 5. Combine wet and dry ingredients and stir just until dry ingredients are moistened.
- 6. Scoop into muffin cups and bake for about 15-20 min., until muffins test done with a toothpick.
Tips:
- Use ripe bananas. The riper the bananas, the sweeter and more flavorful your muffins will be.
- Don't overmix the batter. Overmixing will make the muffins tough.
- Fill the muffin cups only ⅔ full. This will allow the muffins to rise properly.
- Bake the muffins at a high temperature for the first 10 minutes. This will help them to rise quickly.
- Reduce the oven temperature after 10 minutes. This will help the muffins to bake evenly.
- Let the muffins cool in the pan for a few minutes before transferring them to a wire rack. This will help them to hold their shape.
Conclusion:
These health nut muffins are a delicious and nutritious way to start your day. They are packed with healthy ingredients like oats, nuts, and bananas, and they are low in sugar and fat. Plus, they are easy to make and can be enjoyed by people of all ages. So next time you are looking for a healthy muffin recipe, give these health nut muffins a try. You won't be disappointed!
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