Best 3 Hazelnut Dukkah Mung Bean Hummus Recipes

Indulge in a culinary adventure with the vibrant flavors of Hazelnut Dukkah Mung Bean Hummus, a delectable dip that combines the earthy, nutty essence of hazelnuts with the hearty goodness of mung beans. Embark on a Middle Eastern voyage with our authentic Baba Ganoush recipe, a smoky and flavorful eggplant dip that captures the essence of traditional Levantine cuisine. Dive into the spicy depths of Harissa Hummus, a fiery and tantalizing dip that adds a kick to your taste buds. And for a refreshing twist, try our Cucumber Hummus, a light and zesty dip that offers a cool and crisp contrast to the richness of the other dips. All of these recipes are easy to follow, requiring minimal effort and readily available ingredients, ensuring a delightful culinary experience for every home chef.

Here are our top 3 tried and tested recipes!

WHITE BEAN HUMMUS

White Bean Hummus image

Ultra creamy, lemony, and just enough garlicy white bean hummus! Serve it plain with a drizzle of good extra virgin olive oil with veggies and pita chips to dip. Or, dress it up with some nutty dukkah (highly recommended). The perfect bean dip!

Provided by Suzy Karadsheh

Categories Appetizer

Time 15m

Number Of Ingredients 11

Ingredients

1 15- ounce can white beans, ((I recommend butter beans), drained and rinsed)
1 garlic clove (minced)
1 ice cube
¼ cup tahini, (I used Soom Tahini, well-stirred)
1 teaspoon cumin
½ teaspoon coriander
1 teaspoon Aleppo pepper or 1/2 teaspoon crushed red pepper flakes, (more to your liking)
Kosher salt
Juice of ½ lemon, (more to your liking)
Extra virgin olive oil, (to serve)
Homemade Dukkah,

Steps:

Add the beans and minced garlic to the bowl of a food processor. Puree until a smooth mixture forms.
While the processor is running, add an ice cube, tahini, lemon juice, spices and a big dash of kosher salt. Blend for about 4 minutes or so. Check, and if the consistency is too thick, run processor and slowly add a drizzle of hot water. Blend until you reach your desired silky smooth consistency.
Taste and adjust seasoning and lemon juice to your liking. If you need more garlic, add another minced clove. And if you like the dip to be even more nutty, add a little more tahini. Make sure to run the processor again until everything is well combined.
Serve or chill the dip for a later time (chilling will thicken the white bean hummus some, which is recommended). When ready to serve, spread the hummus in a serving bowl and add a generous drizzle of extra virgin olive oil. Top with 2 to 3 teaspoons of dukkah, if using.

Nutrition Facts : Calories 221.1 kcal, Carbohydrate 21.2 g, Protein 8.4 g, Fat 12.4 g, SaturatedFat 1.7 g, Sodium 248.6 mg, Fiber 4.8 g, Sugar 0.3 g, ServingSize 1 serving

HAZELNUT DUKKAH

Hazelnut Dukkah image

Dukkah is a Middle Eastern and Egyptian mixture of warm spices, crushed nuts, and seeds that's been around for centuries. Use it to coat fish, chicken, or meat before cooking, use it as a topping for crudités like the sliced jicama pictured here, or dip bread in it after a dunk in olive oil.

Provided by Martha Stewart

Categories Gluten-Free Recipes

Time 10m

Yield Makes about 1/4 cup

Number Of Ingredients 6

Ingredients

1/4 cup toasted hazelnuts
1/4 teaspoon whole toasted cumin seeds
1/2 teaspoon whole toasted coriander seeds
1/2 teaspoon sumac
Pinch ground cinnamon
Pinch kosher salt

Steps:

Combine all ingredients in a mortar and pestle and coarsely crush (or roughly chop it all with a knife).

MUNG BEAN HUMMUS

Mung Bean Hummus image

Make and share this Mung Bean Hummus recipe from Food.com.

Provided by rpgaymer

Categories Beans

Time 10m

Yield 8-12 serving(s)

Number Of Ingredients 9

Ingredients

1 1/2 cups mung beans, cooked
2 tablespoons lemon juice
1/2 cup tahini
2 garlic cloves, crushed
1 -2 teaspoon garam masala
1/2 teaspoon turmeric
1/4 teaspoon cayenne pepper
1 teaspoon salt
1/3 cup water

Steps:

Add the mung beans to a food processor and pulse until a fine, fluffy crumb develops, about one minute.
Scrape the bean paste from the corners, then add the lemon juice, tahini, garlic, spices and salt. Blend again, for another minute.
Start adding the water one bit at a time. Blend until the hummus is smooth, light and creamy.
Taste, and adjust to your liking - adding more lemon juice, spices or salt, if needed.

Nutrition Facts : Calories 220.5, Fat 7.9, SaturatedFat 1.1, Sodium 317.1, Carbohydrate 27.5, Fiber 8.6, Sugar 0.1, Protein 12.5

Tips:

Use Fresh Ingredients: Always use fresh and high-quality ingredients for the best flavor and texture.
Soak Mung Beans Properly: Be sure to soak the mung beans for at least 4 hours or overnight before cooking. This will help them cook evenly and become tender.
Cook Mung Beans until Creamy: When cooking the mung beans, make sure to cook them until they are very soft and creamy. This will ensure a smooth and flavorful hummus.
Season to Taste: Don't be afraid to taste the hummus as you're making it and adjust the seasonings accordingly. Add more lemon juice, salt, or tahini until you reach the desired flavor.
Top with Dukkah: The hazelnut dukkah adds a delicious nutty flavor and crunch to the hummus. Be sure to make it fresh for the best flavor.
Serve with Fresh Veggies: Hummus is a great dip for fresh vegetables like carrots, celery, and bell peppers. It's also delicious spread on pita bread or crackers.

Conclusion:

This hazelnut dukkah mung bean hummus is a delicious and healthy snack or appetizer. It's easy to make and packed with flavor. The creamy mung beans, tangy lemon, and nutty dukkah come together to create a truly unique and unforgettable dish. Whether you're serving it at a party or enjoying it as a snack at home, this hummus is sure to be a hit. So next time you're looking for a healthy and flavorful dip, give this hazelnut dukkah mung bean hummus a try. You won't be disappointed!