Best 5 Hawaiian Style Poke Recipes
**Discover the Enticing Flavors of Hawaiian-Style Poke: A Culinary Journey Through Freshness and Tradition**
Embark on a delightful culinary adventure with Hawaiian-style poke, a traditional dish that captures the essence of the islands. Poke, pronounced poh-kay, is a delectable raw fish salad that tantalizes the taste buds with its vibrant colors, bold flavors, and refreshing textures. This versatile dish offers a symphony of flavors, ranging from the savory and umami-rich shoyu poke to the tangy and spicy ahi poke. Prepare to be captivated by the simplicity yet sophistication of Hawaiian-style poke, as we guide you through a collection of recipes that showcase the diverse culinary traditions of the Aloha State.
**Savor the Authentic Taste of Shoyu Poke:**
Indulge in the classic shoyu poke, a beloved recipe that embodies the harmonious balance of flavors. Fresh tuna, the star of the show, is marinated in a savory blend of soy sauce, sesame oil, and green onions, resulting in a symphony of umami and a burst of freshness.
**Experience the Spicy Delight of Ahi Poke:**
Embark on a culinary adventure with ahi poke, a vibrant and flavorful variation that tantalizes the taste buds. Succulent ahi tuna is tossed in a spicy marinade of chili peppers, green onions, and sesame oil, creating a harmonious blend of heat, tang, and savoriness.
**Explore the Culinary Delights of Spicy Shoyu Poke:**
Uncover the perfect harmony of flavors in spicy shoyu poke, a delectable fusion of shoyu and ahi poke. Fresh tuna is marinated in a captivating blend of soy sauce, sesame oil, green onions, and chili peppers, resulting in a flavor profile that is both savory and spicy, sure to leave your taste buds craving more.
**Discover the Simplicity of Limu Poke:**
Embrace the simplicity and elegance of limu poke, a traditional Hawaiian recipe that showcases the beauty of fresh ingredients. Succulent fish, typically ahi tuna or salmon, is tossed with limu kohu, a type of seaweed that adds a briny and umami flavor, along with green onions, sesame oil, and a touch of salt.
**Indulge in the Creamy Goodness of Avocado Poke:**
Delight in the richness and creaminess of avocado poke, a modern twist on the classic dish. Fresh tuna is complemented by ripe avocado, creating a smooth and velvety texture that is further enhanced by a tangy citrus marinade.
**Embark on a Culinary Journey with Hawaiian-Style Poke:**
Prepare to be captivated by the diverse and delightful flavors of Hawaiian-style poke. From the classic shoyu poke to the spicy ahi poke, each recipe offers a unique culinary experience that showcases the rich traditions and vibrant flavors of the Aloha State.
CHEF JOHN'S HAWAIIAN-STYLE AHI POKE
The technique for making poke is so basic that even the most inexperienced cooks can get something close to what they'd get in a restaurant. But the one catch is you have to use only the freshest possible tuna, even if that means frozen.
Provided by Chef John
Yield 4
Number Of Ingredients 11
Steps:
- Whisk soy sauce, sesame oil, grated ginger, sliced onions, macadamia nuts, seaweed, pepper flakes, and salt together in a bowl.
- Place cubed tuna into bowl. Pour in marinade and stir to distribute evenly. Cover and refrigerate 2 hours. Mix again.
- Serve topped with toasted sesame seeds, sliced green onions, and a sprinkle of lemon or lime juice, or seasoned rice vinegar.
Nutrition Facts : Calories 231.1 calories, Carbohydrate 3.1 g, Cholesterol 51.1 mg, Fat 11.6 g, Fiber 0.9 g, Protein 28.3 g, SaturatedFat 1.8 g, Sodium 1196.7 mg, Sugar 0.7 g
HAWAIIAN AHI POKE
Provided by Food Network
Categories appetizer
Time 55m
Yield 8 to 10 servings
Number Of Ingredients 10
Steps:
- Add tuna and sesame oil to a large mixing bowl. Gently mix until all the fish is coated in oil. Sprinkle salt evenly across the fish. Add the cucumber, onion, ogo, inamona, chile flakes, garlic and hot sauce and thoroughly mix until ingredients are evenly dispersed. Refrigerate 30 minutes. Divide into portions and serve.
HAWAIIAN-STYLE POKE
Provided by Food Network
Categories appetizer
Time 1h
Yield 8 to 10 servings as an appetizer
Number Of Ingredients 7
Steps:
- Mix all ingredients and chill for 1 hour.
- Roast nuts whole over a grill or in a 325 degree F oven until golden brown for 90 minutes. Crack 1 kukui nut, and if it is a dark brown color, they are ready. Cool nuts, scrape out the nutmeat, and chop finely. Add Hawaiian salt, to taste.
EMERIL'S HAWAIIAN-STYLE POKE
Provided by Emeril Lagasse
Categories appetizer
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- In the bowl of a food processor, combine the peanut butter, coconut milk, soy sauce, lime juice, hot sauce, and sesame oil, and process on high speed.
- Place tuna in a large bowl. Add the red onions, seaweed, macadamia nuts, cilantro, and lime juice.
- Pour the peanut butter mixture over the tuna and combine. Season with sesame oil, soy sauce, and Hawaiian salt, to taste. Serve on top of wonton chips or wrap in lettuce leaves.
AHI POKE BASIC
This is a standard raw tuna (poke) salad served in most Hawaiian homes. Although unconventional, it is sure to please the more adventurous seafood lovers. Be sure to use fresh tuna for the very best flavor, although fresh frozen tuna will produce acceptable results.
Provided by Josh Chan
Categories Appetizers and Snacks Seafood
Time 2h15m
Yield 4
Number Of Ingredients 7
Steps:
- In a medium size non-reactive bowl, combine Ahi, soy sauce, green onions, sesame oil, sesame seeds, chili pepper, and macadamia nuts; mix well. Refrigerate at least 2 hours before serving.
Nutrition Facts : Calories 395.6 calories, Carbohydrate 8.6 g, Cholesterol 102.2 mg, Fat 13.7 g, Fiber 2.2 g, Protein 58.4 g, SaturatedFat 2.2 g, Sodium 3695.8 mg, Sugar 2 g
Tips:
- Select the freshest fish possible: The quality of your fish will make a big difference in the final dish, so be sure to choose the freshest fish you can find. Look for fish that is firm and has a bright, clear color.
- Cut the fish into small pieces: This will help the fish to marinate more evenly and will make it easier to eat.
- Use a variety of seasonings: Hawaiian poke is typically seasoned with a variety of ingredients, including soy sauce, sesame oil, green onions, and seaweed. Feel free to experiment with different combinations of seasonings to find your favorite.
- Marinate the fish for at least 30 minutes: This will allow the flavors of the seasonings to penetrate the fish.
- Serve the poke over rice or with vegetables: Hawaiian poke is typically served over rice or with vegetables. You can also serve it as an appetizer or snack.
Conclusion:
Hawaiian poke is a delicious and versatile dish that is perfect for any occasion. With its fresh, flavorful ingredients and simple preparation, it's sure to be a hit with everyone who tries it. So next time you're looking for a new and exciting way to enjoy fish, give Hawaiian poke a try.
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