Embark on a culinary journey to the vibrant islands of Hawaii with our tantalizing Hawaiian Salmon with Pineapple Salsa recipe. This delectable dish captures the essence of Hawaiian cuisine, blending fresh, tropical flavors with savory grilled salmon. The succulent salmon is grilled to perfection, resulting in a tender, flaky texture that pairs harmoniously with the vibrant pineapple salsa. Made with a medley of juicy pineapple, crisp red onion, refreshing cilantro, and a hint of jalapeño for a touch of heat, this salsa adds a burst of tropical sweetness and a delightful contrast of textures to the savory richness of the salmon.
Alongside the main recipe, we also present a collection of equally enticing Hawaiian-inspired dishes that will transport your taste buds to paradise. Indulge in the aromatic Grilled Huli Huli Chicken, where tender chicken is marinated in a delectable blend of soy sauce, brown sugar, pineapple juice, and spices, then grilled to smoky perfection. Experience the Hawaiian take on a classic with our savory Kalua Pig Tacos, featuring tender pork slow-cooked in traditional Hawaiian fashion and nestled in warm tortillas alongside a vibrant pineapple coleslaw.
For a refreshing side dish, our Hawaiian Pineapple Slaw bursts with tropical flavors. This vibrant slaw combines sweet pineapple, crisp cabbage, and a tangy dressing for a light and refreshing accompaniment to any Hawaiian-inspired feast. And to satisfy your sweet cravings, our Hawaiian Butter Mochi recipe yields a delightful dessert that embodies the spirit of aloha. This soft and chewy mochi cake, made with coconut milk, brown sugar, and pineapple, is a beloved Hawaiian treat that will leave you craving more.
Prepare to tantalize your senses and immerse yourself in the vibrant flavors of Hawaii with our collection of authentic Hawaiian recipes. Whether you're planning a luau or simply seeking a taste of paradise, these dishes will transport you to the islands with every bite. So gather your ingredients, fire up the grill, and let the spirit of Hawaii guide your culinary adventure.
BAKED SALMON WITH PINEAPPLE SALSA
Provided by Food Network
Yield 4 servings: 4 oz. fillet with 1/2 cup salsa each
Number Of Ingredients 6
Steps:
- 1. Line a small sheet pan with non stick aluminum foil. Arrange salmon on baking sheet. Sprinkle fillets evenly with 2 Tbsp. of Mrs. Dash® Original Blend. Place in preheated 450 degree oven for about 10 minutes or until fish flakes easily.
- 2. Meanwhile, saute peppers in 1/4 cup reserved pineapple juice until crisp-tender. Add remaining Mrs. Dash® Original Blend, pineapple and ginger. Remove from heat.
- 3. Arrange salmon on serving plates topped with pineapple salsa.
- Low-Sodium Recipe
GRILLED SALMON WITH PINEAPPLE SALSA
Looking for an easy fish recipe? This Grilled Salmon with Pineapple Salsa Recipe from Delish.com is the best.
Categories grill recipes salmon recipes
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Make sauce: In a large bowl, whisk together juice of 2 limes, olive oil and honey.
- Heat grill to high. Add salmon, brushing with honey-lime sauce, and grill until cooked through, 5 to 6 minutes per side.
- Meanwhile, make pineapple salsa: In a medium bowl, combine pineapple, onion, remaining lime juice and cilantro and season with salt and pepper.
- Serve salmon warm with salsa.
BLACKENED SALMON WITH PINEAPPLE SALSA
Tame spicy baked salmon with a sweet pineapple-bell pepper salsa. Want to ramp up the heat even more? Leave the seeds in the jalapeño.
Provided by Katrina Scott
Categories HarperCollins HarperCollins Dinner Salmon Fish Seafood Spice Pineapple Bell Pepper Jalapeño Salsa Quick and Healthy Healthy Bake Quick & Easy
Number Of Ingredients 15
Steps:
- Preheat the oven to 375°F.
- In a bowl, combine the blackening seasoning: the paprika, garlic granules, thyme, cayenne, and black pepper. Rub the seasoning onto all sides of the salmon.
- Coat a baking sheet with the coconut oil spray, then place the seasoned salmon on the sheet and bake it for 25 to 30 minutes, or until the salmon is firm but not dry.
- While the salmon is baking, prepare the salsa. Combine all the salsa ingredients in a bowl and let the flavors meld at room temperature until the salmon is ready. Top the cooked salmon with half the salsa, and reserve the other half in the fridge.
SALMON WITH PINEAPPLE SALSA
Can mint, pineapple, jalapenos and onion jive? You bet they can!...especially poured over a succulent salmon. "I received rave reviews weeks after I made this recipe," notes Jennifer Peel of Salt Lake City, Utah. "It's so fresh and light."
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a large resealable plastic bag, combine the orange juice, soy sauce, garlic, ginger and pepper; add salmon. Seal bag and turn to coat; refrigerate for 2-4 hours. , For salsa, in a small bowl, combine the pineapple, sugar, mint, onion and jalapeno. Refrigerate until serving. , Drain and discard marinade. Place fillets on a double thickness of heavy-duty foil (about 18 in. x 12 in.) Top with orange slices. Fold foil around fillets and seal tightly. Bake at 375° for 20-23 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape. Serve with salsa.
Nutrition Facts :
HAWAIIAN SALMON WITH PINEAPPLE SALSA
Make and share this Hawaiian Salmon With Pineapple Salsa recipe from Food.com.
Provided by Sharon123
Categories Hawaiian
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Rinse the salmon in cool water and pat it dry.
- In a bowl combine 2 teaspoons oil, 2 tablespoons lemon juice and 1 teaspoon ginger.
- Coat both sides of fish with the mixture and refrigerate for up to an hour.
- While the fish marinates prepare the Pineapple Salsa.
- Heat the remaining oil in a medium skillet.
- Add the yellow pepper and onion and sauté until soft about 4 minutes.
- Add the crushed pineapple, raisins, cayenne and remaining lemon juice and ginger; sauté until pineapple is warm, about 4 minutes longer.
- (Salsa can be made ahead up to 24 hours; but bring to room temperature before using.).
- Grill or broil the salmon, turning once, until fish is barely opaque in the center, and just begins to flake when tested with a fork about 2 minutes per side for 3/4-inch thick fish steaks.
- Enjoy!
GRILLED SALMON WITH A PINEAPPLE, MANGO AND STRAWBERRY SALSA
Steps:
- Preheat a grill to medium.
- Brush both sides of the salmon with the olive oil. Season the salmon on both sides with the Essence, salt and pepper. Place the fish on the grill, skin side down and cook for about 3 minutes then turn the fish 45 degrees and cook for an additional 3 minutes. Turn the fish over and cook for an additional 2 minutes, or until cooked through to the desired degree of doneness.
- Remove the fish from the grill and serve with the fruit salsa spooned over the fish. Serve immediately.
- Combine all ingredients thoroughly.
- In a medium non-reactive bowl, combine all of the ingredients and stir to blend. Cover with plastic wrap and allow the salsa to macerate for 20 to 30 minutes before serving.
SALMON WITH PINEAPPLE TOMATO SALSA
A very colorful, refreshing summer dish that is full of flavor and very healthy. A great way to use your garden tomatoes.
Provided by Valerie Brunmeier
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 1h10m
Yield 4
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Whisk together lime juice, olive oil, soy sauce, shallots, and sugar. Stir in the pineapple, tomatoes, and basil. Season with salt and pepper. Cover, and refrigerate. Remove from refrigerator 10 to 15 minutes before serving.
- Place salmon in a 9x13-inch pan. Pour chicken broth over the top, and sprinkle with lemon pepper.
- Bake in a preheated oven until fish flakes easily with a fork, about 30 to 40 minutes. Serve with salsa on the side.
Nutrition Facts : Calories 477 calories, Carbohydrate 10.6 g, Cholesterol 99.1 mg, Fat 32.4 g, Fiber 0.9 g, Protein 34.7 g, SaturatedFat 5.6 g, Sodium 611.1 mg, Sugar 7.2 g
Tips:
- Choose the right salmon: Look for wild-caught, sustainably sourced salmon fillets or steaks that are about 1 inch thick and have a vibrant orange-pink color.
- Make sure the salmon is cooked through: The internal temperature of the salmon should reach 145°F (63°C) as measured with a meat thermometer inserted into the thickest part of the fish.
- Don't overcook the salmon: Overcooked salmon will be dry and tough. Cook it just until it is cooked through, then remove it from the heat and let it rest for a few minutes before serving.
- Use fresh pineapple: Fresh pineapple is best for this salsa, but you can also use canned pineapple in a pinch. If using canned pineapple, be sure to drain it well and rinse it before using.
- Adjust the spiciness of the salsa to your taste: If you like spicy food, add more jalapeño pepper to the salsa. If you don't like spicy food, leave out the jalapeño pepper or use a milder variety, such as a poblano pepper.
Conclusion:
Hawaiian salmon with pineapple salsa is a delicious and healthy dish that is perfect for a summer meal. The salmon is cooked to perfection and the pineapple salsa is a refreshing and flavorful complement. This dish is sure to please everyone at your table.
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