Embark on a culinary journey to the heart of the Pacific Islands with our tantalizing Hawaiian Roasted Pork recipe. This traditional dish, known as Kalua Pig, is a staple of Hawaiian luaus and celebrations, revered for its succulent, fall-off-the-bone texture and captivating smoky flavor. Our recipe takes you step-by-step through the process of creating this iconic dish, from selecting the perfect cut of pork to building an authentic imu, the traditional underground oven used for roasting the pork.
Indulge in the diverse culinary traditions of Hawaii with our curated collection of authentic recipes. Alongside the classic Kalua Pig, discover the vibrant flavors of Huli Huli Chicken, a sweet and savory grilled chicken dish, and the refreshing simplicity of Ahi Poke, a raw tuna salad bursting with umami. Delight in the tropical essence of Haupia, a creamy coconut pudding, and satisfy your sweet cravings with the delectable Malasadas, Portuguese doughnuts infused with tropical flavors.
Our recipes are meticulously crafted to capture the essence of Hawaiian cuisine, offering a delightful blend of savory, sweet, and tangy flavors. Each dish is accompanied by detailed instructions, helpful tips, and vibrant images to guide you through the cooking process effortlessly. Whether you're a seasoned home cook or just starting your culinary adventures, our Hawaiian recipes will transform your kitchen into a vibrant celebration of flavors.
HAWAIIAN PORK
Take your guests on a culinary trip to the islands with this Hawaiian-inspired pork recipe. The tenderloin is roasted with pineapples, sweet peppers and onion in a mouthwatering sauce flavored with soy, lime juice and ginger. Add a bit of fresh cilantro to each serving and you'll be eating like the island locals!
Provided by EatingWell Test Kitchen
Categories Healthy Pork Tenderloin Recipes
Time 40m
Number Of Ingredients 18
Steps:
- Preheat oven to 425 degrees F. Coat a 15x10-inch baking pan with cooking spray. Place meat in the prepared baking pan. Drizzle with 1 tablespoon of the oil and sprinkle with salt and pepper. Roast 10 minutes.
- Meanwhile, in a small bowl combine the soy sauce, honey, lime juice, ginger, garlic, paprika, cumin and coriander. In a medium bowl combine the remaining 1 tablespoon oil, pineapple, sweet pepper, and green onions.
- Arrange pineapple mixture around meat in pan; drizzle meat and pineapple mixture with soy mixture. Roast 15 minutes more or until meat registers 145 degrees F. Remove from oven. Let meat stand 3 minutes then slice.
- Microwave rice according to package directions. Serve rice with meat and pineapple mixture. Top with cilantro.
Nutrition Facts : Calories 371.7 calories, Carbohydrate 42.3 g, Cholesterol 73.7 mg, Fat 10.9 g, Fiber 3.7 g, Protein 28 g, SaturatedFat 1.8 g, Sodium 555.1 mg, Sugar 19.5 g
HAWAIIAN ROASTED PORK
Provided by Tyler Florence
Categories main-dish
Time 3h15m
Yield 10 servings
Number Of Ingredients 9
Steps:
- Season the pork roasts all over with salt and pepper. Prepare an outdoor barbecue by soaking mesquite wood chips in water and adding to the coals for added flavor. Sear the pork on the hot grill to lock in the natural juices. Whisk together guava jam, oil, and 1 teaspoon of water. Season with fresh cracked pepper. Rub the pork with guava paste. Set 2 wide pieces of heavy-duty aluminum foil on a flat surface. Lay 5 banana leaves on each piece of foil in a crisscross pattern, then place the pork roasts on top. Fold the banana leaves up around the roasts to make a bundle. Insert a sugar cane spear through the banana leaves and into the pork to secure. Tent the foil over the roasts and seal 3 of the sides to form a pouch. Mix liquid smoke and remaining water together in a small bowl, pour it into the pouch. Close up the remaining edge of foil to lock in the moisture and flavor. Transfer back to the hot grill. Roast for 2 1/2 to 3 hours with the grill cover down. When the pork is cool enough to handle, shred using 2 forks.
HAWAIIAN PORK ROAST WITH PINEAPPLE
This is one of my favorite slow cooker recipes. It's wonderful with rice or potatoes and any vegetable. It also reheats well for lunch the next day. -Ruth Chiarenza La Vale, Maryland
Provided by Taste of Home
Categories Dinner
Time 3h20m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Mix first six ingredients. Cut roast in half; sprinkle with salt and pepper. In a large skillet, heat oil over medium heat; brown roast on all sides., Transfer to a 5-qt. slow cooker. Pour pineapple mixture over top. Cook, covered, until a thermometer inserted in roast reads at least 145°, 3-4 hours., Remove roast from slow cooker; keep warm. Transfer cooking juices to a saucepan; bring to a boil. Mix cornstarch and water until smooth; stir into cooking juices. Return to a boil; cook and stir until thickened, 1-2 minutes. Serve with roast.
Nutrition Facts : Calories 390 calories, Fat 13g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 783mg sodium, Carbohydrate 31g carbohydrate (24g sugars, Fiber 1g fiber), Protein 34g protein.
HAWAIIAN PORK ROAST
I lil bit of a twist from a regular hawaiian pork roast in that it uses bananas instead of pineapple.
Provided by Sassy in da South
Categories Pork
Time 4h40m
Yield 8-10 serving(s)
Number Of Ingredients 5
Steps:
- Place the roast on a 22-in. x 18-in. piece of heavy-duty foil; sprinkle with liquid smoke and soy sauce.
- Wash bananas and place at the base of each side of roast.
- Pull sides of foil up round meat; add water. Seal foil tightly; wrap again with another large piece of foil.
- Place in a shallow baking pan; refrigerate overnight, turning several times.
- Place foil-wrapped meat in a roasting pan. Bake at 400° for 1 hour.
- Reduce heat to 325°; continue baking for 3-1/2 hours.
- Drain; discard bananas and liquid.
- Shred meat with a fork.
- Serve with your favorite BBQ sauce, if you desire.
HAWAIIAN PORK ROAST
Make and share this Hawaiian Pork Roast recipe from Food.com.
Provided by Go Gators
Categories Pork
Time 3h30m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Cut pork roast in half. Sprinkle with salt and pepper. In large skillet, brown roast in oil on all sides; drain. Place in 5 quart slow cooker.
- In large bowl, combine pineapple juice, pineapple, brown sugar, celery, vinegar, and soy sauce. Pour over the roast.
- Cover and cook on low for 3 to 3 1/2 hours or until meat thermometer reads 160.
- Remove roast and keep warm. Let stand for 10 minutes before slicing. Meanwhile, strain cooking juices; transfer to large saucepan. Combine cornstarch and water until smooth; stir into cooking juices. Bring to a boil, cook and stir for 2 minutes or until thickened. Serve over pork.
- NOTE: I like to use 2 forks and shred the pork roast instead of slicing it and return it to the cooking juices. I then serve it over rice. I also usually add the cornstarch & water mixture to the cooking juices in the crockpot instead of using a separate pan. I also sometimes add some extra pineapple chunks towards the end because my family really loves pineapple.
Nutrition Facts : Calories 169.3, Fat 5.2, SaturatedFat 0.7, Sodium 1164.1, Carbohydrate 28.8, Fiber 0.7, Sugar 22.1, Protein 2.3
Tips:
- Choose a pork shoulder roast that is at least 5 pounds, this will help to ensure that the meat is juicy and flavorful.
- If you don't have a roasting pan, you can use a large Dutch oven or baking dish.
- To make the Hawaiian marinade, combine soy sauce, brown sugar, garlic, ginger, pineapple juice, and sesame oil in a bowl and whisk until the sugar has dissolved.
- Score the pork shoulder roast all over with a sharp knife, this will help the marinade to penetrate the meat.
- Marinate the pork shoulder roast in the Hawaiian marinade for at least 8 hours, or overnight.
- Preheat your oven to 325 degrees Fahrenheit (165 degrees Celsius).
- Roast the pork shoulder roast for 4-5 hours, or until the internal temperature reaches 165 degrees Fahrenheit (74 degrees Celsius).
- Let the pork shoulder roast rest for 15 minutes before shredding it.
- Serve the Hawaiian roasted pork with rice, cabbage, and your favorite dipping sauce.
Conclusion:
This Hawaiian roasted pork is a delicious and easy-to-make recipe that is perfect for any occasion. The pork is juicy and flavorful, and the Hawaiian marinade gives it a unique and tropical taste. This dish is sure to be a hit with your family and friends.
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