Embark on a culinary journey to the vibrant islands of Hawaii, where East meets West in a tantalizing fusion of flavors. Hawaiian Chicken Fajitas, a delightful symphony of sweet and savory, captures the essence of this cultural blend. This dish features tender chicken marinated in a blend of tropical fruit juices, savory spices, and a hint of smoky paprika, grilled to perfection and served sizzling on a bed of sautéed vegetables. The vibrant array of colors and textures, from the grilled pineapple to the crisp bell peppers and onions, makes this dish visually appealing. Accompanied by warm tortillas, tangy salsa, creamy guacamole, and a dollop of sour cream, these fajitas offer a customizable culinary experience that will transport your taste buds to the shores of paradise. And for those seeking vegetarian or vegan alternatives, this article also presents a tantalizing Tofu Fajita recipe that swaps chicken for protein-packed tofu and a flavorful Vegetable Fajita recipe that showcases a medley of fresh and crunchy vegetables. Get ready to embark on a culinary adventure with our comprehensive guide to Hawaiian Chicken Fajitas and its delightful variations.
Here are our top 5 tried and tested recipes!
CHICKEN PINEAPPLE FAJITAS
Pineapple brings a sweet and sassy flavor to this chicken fajita dish, we love it, have it a lot in the summer.
Provided by SHERRYLYNN2
Categories World Cuisine Recipes Latin American Mexican
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat an oven to 350 degrees F (175 degrees C). Wrap the tortillas in aluminum foil and heat in the oven.
- Combine the chicken, bell pepper, jerk seasoning, and pepper in a large bowl, set aside. Heat a large skillet over medium-high heat, and coat with cooking spray. Add the pineapple and cook until brown, about 4 to 6 minutes. Remove the pineapple from the pan and set aside.
- Return the skillet to the stove and heat the vegetable oil. Add the chicken and peppers; cook and stir until the chicken is no longer pink, about 6 minutes. Stir in the cooked pineapple. Serve in the warmed tortillas and garnish with cilantro and a squeeze of lime.
Nutrition Facts : Calories 410.3 calories, Carbohydrate 46.3 g, Cholesterol 65.9 mg, Fat 10 g, Fiber 3.8 g, Protein 32.2 g, SaturatedFat 2.1 g, Sodium 709.3 mg, Sugar 11.7 g
FLAVORFUL CHICKEN FAJITAS
This chicken fajitas recipe is definitely on my weeknight dinner rotation. The marinated chicken in these popular wraps is mouthwatering. The fajitas go together in a snap and always get raves! -Julie Sterchi, Campbellsville, Kentucky
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 16
Steps:
- In a large bowl, combine 2 tablespoons oil, lemon juice and seasonings; add the chicken. Turn to coat; cover. Refrigerate for 1-4 hours. , In a large cast-iron or other heavy skillet, saute peppers and onions in remaining oil until crisp-tender. Remove and keep warm. , Drain chicken, discarding marinade. In the same skillet, cook chicken over medium-high heat until no longer pink, 5-6 minutes. Return pepper mixture to pan; heat through. , Spoon filling down the center of tortillas; fold in half. Serve with toppings as desired.
Nutrition Facts : Calories 369 calories, Fat 15g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 689mg sodium, Carbohydrate 30g carbohydrate (2g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges
HAWAIIAN CHICKEN FAJITAS
Make and share this Hawaiian Chicken Fajitas recipe from Food.com.
Provided by Diana Adcock
Categories Chicken Breast
Time 8h30m
Yield 8 tortillas, 4 serving(s)
Number Of Ingredients 18
Steps:
- In-between wax paper lightly pound chicken until uniform in thickness.
- In a small saucepan mix together the tamari, unsweetened pineapple juice, sesame oil, brown sugar, red pepper flakes, grated ginger and garlic.
- Bring to a quick boil, reduce heat and simmer for 3 to 5 minutes, or until sugar dissolves.
- Remove from heat and let cool.
- Place chicken in a freezer bag and add marinade.
- Marinate at least 8 hours.
- Prep Grill.
- While grill is heating up whisk together in a medium bowl the wasabi paste, honey, mayo, sour cream, pineapple juice, cilantro, salt and pepper.
- Grill the chicken and pineapple slices until done, about 30 minutes.
- Quickly heat the flour tortillas on the grill.
- To assemble:.
- Slice chicken and pineapple.
- Place a small bed of greens on each tortilla, followed by the chicken and pineapple. Drizzle the wasabi cream evenly over each and chow down!
Nutrition Facts : Calories 1286, Fat 34.7, SaturatedFat 7.8, Cholesterol 80, Sodium 3765.8, Carbohydrate 193.8, Fiber 9.7, Sugar 67.2, Protein 51.6
PINEAPPLE CHICKEN FAJITAS
Suggested romance: Serve with sour cream, shredded cheddar cheese, salsa and toasted almonds. Honey and pineapple add a sweet twist to these fajitas that my family loves. I like to serve them with coleslaw and baked or fried potatoes. -Raymonde Bourgeois, Swastika, Ontario
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large nonstick skillet, cook chicken in oil for 4-5 minutes. Add peppers and onion; cook and stir 4-5 minutes longer. , In a small bowl, combine seasoning mix and water; stir in the honey, parsley, garlic powder and salt. Stir into skillet. Add pineapple. Cook and stir for 1-2 minutes or until chicken is no longer pink and vegetables are tender. , Place chicken mixture on one side of each tortilla; fold tortillas over filling.
Nutrition Facts : Calories 402 calories, Fat 8g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 839mg sodium, Carbohydrate 44g carbohydrate (8g sugars, Fiber 7g fiber), Protein 30g protein.
SHEET PAN CHICKEN FAJITAS
Quick and easy way to prepare homemade, flavorful fajitas for a crowd!
Provided by themoodyfoodie
Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts
Time 1h20m
Yield 8
Number Of Ingredients 14
Steps:
- Combine vegetable oil, chili powder, oregano, garlic, onion, cumin, salt, pepper, and cayenne pepper in a large resealable plastic bag. Add chicken tenders, bell peppers, and onion; shake to mix.
- Marinate chicken mixture in the refrigerator, 30 minutes to 2 hours.
- Preheat oven to 400 degrees F (200 degrees C). Line a rimmed sheet pan with aluminum foil.
- Spread chicken mixture onto prepared pan.
- Roast in the preheated oven, stirring halfway through, until chicken is no longer pink and bell peppers soften, 15 to 20 minutes.
- Sprinkle cilantro and pour lime juice over chicken mixture; toss to distribute.
Nutrition Facts : Calories 199.9 calories, Carbohydrate 5.7 g, Cholesterol 48.5 mg, Fat 11.4 g, Fiber 1.7 g, Protein 18.6 g, SaturatedFat 2.1 g, Sodium 197.8 mg, Sugar 2.5 g
Tips:
- Choose the right chicken. Boneless, skinless chicken breasts or thighs are both good choices for fajitas. If you're using breasts, slice them into thin strips. If you're using thighs, cut them into 1-inch pieces.
- Marinate the chicken. Marinating the chicken helps to tenderize it and infuse it with flavor. You can use a store-bought marinade or make your own. Some popular marinade ingredients include olive oil, lime juice, garlic, cumin, and chili powder.
- Cook the chicken over high heat. This will help to create a nice char on the outside of the chicken while keeping the inside juicy. You can cook the chicken on a grill, in a skillet, or in a wok.
- Don't overcrowd the pan. If you're cooking the chicken in a skillet or wok, don't overcrowd the pan. This will prevent the chicken from cooking evenly.
- Serve the chicken fajitas immediately. Chicken fajitas are best served immediately after they're cooked. You can serve them with tortillas, rice, beans, and your favorite toppings.
Conclusion:
Hawaiian chicken fajitas are a delicious and easy-to-make meal that's perfect for a weeknight dinner. The chicken is marinated in a flavorful blend of spices and then cooked over high heat until it's tender and juicy. Served with tortillas, rice, beans, and your favorite toppings, these fajitas are sure to be a hit with the whole family.
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