Best 5 Hawaiian Beef Teriyaki Stir Fry Bowl Recipes

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Calling all teriyaki enthusiasts, rice lovers, and veggie fans! Get ready to embark on a culinary journey to the islands with our Hawaiian beef teriyaki stir-fry bowl. This delightful dish tantalizes taste buds with its harmonious blend of sweet, savory, and umami flavors. Succulent beef strips, marinated in a homemade teriyaki sauce, take center stage. Wok-tossed with an array of vibrant vegetables, including crisp bell peppers, tender broccoli florets, and succulent carrots, each bite delivers a symphony of textures and colors. Steamed jasmine rice serves as the perfect base, soaking up the delectable sauce and providing a hearty foundation for this flavorful bowl. Whether you're a seasoned home cook or a novice in the kitchen, our easy-to-follow recipe guides you through every step, ensuring a delicious and authentic Hawaiian-inspired meal. So, prepare to indulge in the vibrant flavors of the islands with our Hawaiian beef teriyaki stir-fry bowl - a dish that promises to transport your taste buds to paradise.

The article features four additional recipes that complement the main dish perfectly:

- **Cucumber Avocado Salad:** A refreshing and light salad that combines the coolness of cucumbers, the creaminess of avocado, and the tanginess of a zesty dressing.

- **Pineapple Salsa:** A tropical twist on the classic salsa, featuring sweet pineapple, juicy tomatoes, and a touch of heat from jalapeños.

- **Coconut Rice:** A fragrant and flavorful rice dish infused with the delicate sweetness of coconut milk, perfect for soaking up all the delicious teriyaki sauce.

- **Mango Sticky Rice:** A classic Thai dessert that pairs sweet, ripe mangoes with glutinous rice cooked in coconut milk, a delightful combination of textures and flavors.

These recipes offer a complete Hawaiian-inspired meal, from the main course to refreshing salads, tangy salsas, and a sweet dessert. Get ready to explore the diverse culinary delights of the islands with this collection of authentic and delicious recipes.

Let's cook with our recipes!

HAWAIIAN BEEF TERIYAKI



Hawaiian Beef Teriyaki image

Provided by Aliyah

Number Of Ingredients 10

1 Pound Sirloin beef ((or steak beef))
1 Can pineapple and its juice ((cut up into small bites))
½ Cup Brown sugar
¼-1/2 Cup Low soy sodium
¼ Cup onion ((chopped))
2 Cloves garlic ((minced))
½ teaspoon ginger ((minced))
1/2 Teaspoon Allspice ((optional))
Salt and pepper
Green onion ((for garnish))

Steps:

  • In a Ziploc, combine all the except the green onion, and the pineapple. Beef, pineapple juice, soy sodium, garlic, ginger, allspice, salt, and pepper. Massage the beef and marinate for at least one hour.
  • The beef is very thin if you're working with a thick beef you might want to pound to flatten it before adding the rest of the ingredients; just place the beef on your parchment paper on a countertop, cover with another parchment paper or plastic cling and use a rolling pin/mallet to gently pound to flatten it.
  • Place a skillet over high heat and cook on both sides about 5 minutes or more.
  • Remove and transfer into a plate. In the same pan, add the chopped onions and cook until soft, add the pineapple bites then combine and cook for about 1 minute.
  • Slice into small bites/strips and return to the same pan transfer and all the juice that drip while cutting back into the pan.
  • Combine and allow everything to warm up.
  • Serve and garnish with the green onion if desired.

TERIYAKI BEEF STIR-FRY



Teriyaki Beef Stir-Fry image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 20

One 1 1/2-pound piece bottom round steak
1 tablespoon dark brown sugar
1 lime, zested and juiced
6 tablespoons soy sauce
Ground black pepper
1/4 cup thick teriyaki sauce
1 tablespoon cornstarch
1 tablespoon toasted sesame oil
1 tablespoon rice vinegar
3 tablespoons vegetable oil
4 cloves garlic, cut into thin slices
One 1-inch piece fresh ginger, peeled and cut into julienne strips
1 jalapeno pepper, seeded and cut into thin strips
8 ounces green beans, cut in half across
1 cup julienned carrots
1 red bell pepper, cut into thin strips
4 ounces snow peas, cut in half lengthwise
Cooked white rice, for serving
2 scallions, sliced, for garnish
2 teaspoons sesame seeds, for garnish

Steps:

  • Cut the beef into 1-by-2-by-1/4-inch strips. Put in a bowl and coat with the brown sugar, lime zest, 3 tablespoons of the soy sauce and some black pepper. Set aside for a few minutes while you make the sauce.
  • Whisk together the teriyaki sauce, cornstarch, sesame oil, rice vinegar, lime juice and remaining 3 tablespoons soy sauce in a bowl.
  • Heat a large skillet over medium-high heat. Add 1 tablespoon of the vegetable oil. Add the beef and stir-fry until brown around the edges, 2 to 3 minutes. Remove to a plate and keep warm.
  • Add the remaining 2 tablespoons vegetable oil to the skillet. Add the garlic, ginger and jalapeno and cook for 30 seconds. Add the green beans, carrots and bell pepper and stir-fry for 1 minute. Add the snow peas. Add the beef with its juices and the sauce and cook for another minute.
  • Serve over rice and garnish with scallions and sesame seeds.

HAWAIIAN BEEF TERIYAKI



Hawaiian Beef Teriyaki image

Hawaiian Beef Teriyaki is tender, juicy, and so flavorful! Thinly sliced beef drizzled with a simple homemade teriyaki sauce, this dish is a family favorite!

Provided by Erica Walker

Categories     Dinner     Main Course

Time 6h20m

Number Of Ingredients 6

15 ounces pineapple chunks with juice
1 cup soy sauce
3/4 cup brown sugar
2 cloves garlic (minced)
1 teaspoon minced ginger
1 pound skirt steak (sliced very thin (carne asada works GREAT))

Steps:

  • Mix together all ingredients, excluding beef. Set aside about 1/2 cup of the sauce, cover and refrigerate.
  • Place beef in a Ziploc bag and pour marinade over. Press out all the air, seal, and marinate for at least 6 hours (overnight works great).
  • Over prepared grill on medium-high heat, grill steak a minute or two on each size until cooked to your desired doneness (with the steak being so thin, you don't have to grill it for too long).
  • Place beef in a large bowl, pour remaining sauce over the cooked beef and stir until well covered. Serve with rice and/or grilled fresh pineapple.

Nutrition Facts : Calories 431 kcal, Carbohydrate 61 g, Protein 31 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 71 mg, Sodium 3328 mg, Fiber 2 g, Sugar 56 g, ServingSize 1 serving

TERIYAKI BEEF STIR-FRY FOR 3



Teriyaki Beef Stir-Fry for 3 image

"I love creating delicious beef stir fry recipes. Try substituting chicken, shrimp or tofu for the beef, and add a healthy mix of water chestnuts, bean sprouts or nuts" - Jennifer Wickes, Pine Beach, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 3 servings.

Number Of Ingredients 14

1/2 cup water
1/3 cup reduced-sodium soy sauce
1/4 cup honey
4 garlic cloves, minced
1 tablespoon minced fresh gingerroot
1 beef flank steak (3/4 pound), cut into thin strips
2 teaspoons canola oil
2 cups broccoli florets
1 medium onion, chopped
1/2 cup coarsely chopped green pepper
1/2 cup coarsely chopped sweet red pepper
1 cup sliced fresh mushrooms
1 teaspoon cornstarch
Hot cooked brown rice, optional

Steps:

  • In a small bowl, combine the first five ingredients. Pour 1/2 cup into a resealable plastic bag; add beef. Seal bag and turn to coat. Refrigerate for at least 1 hour. Cover and refrigerate remaining marinade., Drain and discard marinade. In a large nonstick skillet or wok, stir-fry beef in batches in oil for 2-3 minutes or until no longer pink. Remove and keep warm., Add broccoli, onion and peppers to the pan; stir-fry for 4 minutes. Add mushrooms; stir-fry 1-2 minutes longer or until vegetables are tender. Return beef to the pan. Combine cornstarch and reserved marinade until smooth; stir into beef mixture. Bring to a boil; cook and stir until thickened. Serve over rice if desired.

Nutrition Facts : Calories 320 calories, Fat 11g fat (4g saturated fat), Cholesterol 59mg cholesterol, Sodium 695mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 4g fiber), Protein 28g protein. Diabetic Exchanges

HAWAIIAN BEEF STIR-FRY



Hawaiian Beef Stir-Fry image

Make and share this Hawaiian Beef Stir-Fry recipe from Food.com.

Provided by Dancer

Categories     Pineapple

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

1/2 teaspoon cornstarch
2 tablespoons Worcestershire sauce, divided
1 lb top sirloin steak, cut into 3/4 inch cubes
1/4 cup ketchup
1 tablespoon sugar
1 (20 ounce) can pineapple chunks
1 green peppers or 1 sweet red pepper, cut into 3/4 inch pieces
1 -2 garlic cloves, minced or 1/2 teaspoon garlic powder

Steps:

  • In medium bowl, dissolve cornstarch and 1 tablespoons.
  • worcestershire sauce.
  • Add beef cubes and toss to coat.
  • In small bowl mix ketchup, sugar and 1 tablespoons.
  • each worcestershire sauce and juice from pineapple for sauce; drain pineapple.
  • Brown beef in a large oiled skillet over medium-high heat.
  • Remove and set aside.
  • In same skillet heat 2 tbsps.
  • water over medium-high heat; add peppers and garlic.
  • Cook and stir 3 to 4 minutes or until water evaporates and peppers are crisp-tender.
  • Reduce heat and stir in sauce mixture, pineapple and beef along with any accumulated juices.
  • Heat through and serve over hot rice.

Tips:

  • Choose the Right Cut of Beef: Select a tender cut of beef for your stir-fry, such as flank steak, sirloin, or tenderloin. These cuts will cook quickly and remain tender.
  • Slice the Beef Thinly: To ensure even cooking, slice the beef against the grain into thin strips.
  • Marinate the Beef: Marinating the beef in a mixture of soy sauce, garlic, ginger, and brown sugar will add flavor and tenderize the meat.
  • Use a Hot Pan: When cooking the beef, use a hot pan or wok to sear the meat and create a flavorful crust.
  • Don't Overcook the Beef: Beef for stir-fry should be cooked quickly over high heat to maintain its tenderness and prevent it from becoming tough.
  • Add Vegetables Gradually: Add the vegetables to the stir-fry in stages, starting with those that take longer to cook, such as carrots and broccoli.
  • Use Fresh Ingredients: Fresh vegetables and herbs will provide the best flavor for your stir-fry.
  • Serve with Rice or Noodles: Traditionally, Hawaiian beef teriyaki is served over rice or noodles. However, you can also enjoy it with quinoa or your favorite grain.

Conclusion:

The Hawaiian beef teriyaki stir-fry bowl is a delicious and easy-to-make meal that is perfect for busy weeknights. With its tender beef, flavorful teriyaki sauce, and colorful vegetables, this dish is sure to be a hit with the whole family. So next time you're looking for a quick and tasty meal, give this recipe a try. You won't be disappointed!

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