Indulge in the tropical flavors of Hawaii with our refreshing Hawaii 5-0 Smoothie! This vibrant blend of pineapple, banana, orange, and coconut is a burst of sunshine in a glass. Perfect for a healthy breakfast, post-workout refuel, or a guilt-free sweet treat, this smoothie is packed with essential vitamins and minerals to kickstart your day or refuel after a great workout. Discover the perfect balance of tangy pineapple, sweet banana, juicy orange, and creamy coconut in this delightful smoothie. With only a few simple ingredients and minimal prep, you can enjoy a taste of paradise anytime, anywhere.
Here are our top 4 tried and tested recipes!
HAWAII 5-0 SMOOTHIE
Book 'im, Dano. I use canned pineapple and papaya for this, and it tastes great. Imagine how much better it would be if you used the fresh stuff.
Provided by Mirj2338
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in blender and blend until smooth.
- Hum Hawaii 5-0 theme song while drinking.
HAWAII 5-0 COOKIES
I am not a great cook, but I love to make these cookies with my kids. They got their name because I would always say, "Cook 'em, Dano" when I put them in the oven, and my squad car number is 5-0, so my kids started calling them the Hawaii 5-0 cookies. Even though they are quick and super easy, they still taste great.
Provided by Food Network
Categories dessert
Time 15m
Yield 24
Number Of Ingredients 2
Steps:
- Preheat the oven to 350 degrees F.
- Drop prepared cookie dough by tablespoons onto ungreased cookie sheets, leaving 1-inch between each cookie. Press the macadamia nuts into the dough. Bake until golden around the edges, about 8 to 10 minutes.
HAWAII 5-0 COOKIES
I am not a great cook, but I love to make these cookies with my kids. They got their name because I would always say, "Cook 'em, Dano" when I put them in the oven, and my squad car number is 5-0, so my kids started calling them the Hawaii 5-0 cookies. Even though they are quick and super easy, they still taste great.
Provided by Food Network
Categories dessert
Time 15m
Yield 24
Number Of Ingredients 2
Steps:
- Preheat the oven to 350 degrees F.
- Drop prepared cookie dough by tablespoons onto ungreased cookie sheets, leaving 1-inch between each cookie. Press the macadamia nuts into the dough. Bake until golden around the edges, about 8 to 10 minutes.
HAWAII FIVE-O
This is a dangerously delicious beverage with vanilla vodka, Grand Marnier, pineapple and lime juice. Book 'em Danno.
Provided by LSHERIDAN
Categories Drinks Recipes Cocktail Recipes Vodka Drinks Recipes
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- In a glass over ice, combine vodka and Grand Marnier. Fill glass with pineapple juice and squeeze lime wedge on the top.
Nutrition Facts : Calories 236.3 calories, Carbohydrate 29 g, Cholesterol 0 mg, Fat 0.2 g, Fiber 0.4 g, Protein 0.5 g, SaturatedFat 0 g, Sodium 4.7 mg, Sugar 23.9 g
Tips:
- Choose ripe fruits: Using ripe fruits will ensure your smoothie is naturally sweet and flavorful. Look for fruits that are brightly colored and free of blemishes.
- Freeze your fruits: Freezing your fruits before blending will help create a thicker, creamier smoothie. Plus, frozen fruits are often more affordable than fresh fruits.
- Add a liquid base: You can use a variety of liquids as the base for your smoothie, such as milk, yogurt, coconut water, or fruit juice. Choose a liquid that you enjoy the taste of and that will complement the flavors of the fruits you are using.
- Add healthy fats: Adding healthy fats to your smoothie will help keep you feeling full and satisfied. Good sources of healthy fats include avocado, nuts, and seeds.
- Sweeten your smoothie naturally: If you need to sweeten your smoothie, use natural sweeteners like honey, maple syrup, or stevia. Avoid using refined sugars, which can spike your blood sugar levels.
Conclusion:
The Hawaii 5-0 Smoothie is a delicious and refreshing way to start your day. It is packed with nutrients and antioxidants, and it will help you feel energized and satisfied. With endless variations, you can customize your smoothie to suit your own taste preferences. So, next time you are looking for a healthy and delicious breakfast or snack, give the Hawaii 5-0 Smoothie a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #beverages #breakfast #lunch #eggs-dairy #fruit #easy #kosher #smoothies #food-processor-blender #dietary #tropical-fruit #papaya #pineapple #equipment #small-appliance #number-of-servings #3-steps-or-less
You'll also love