Discover a delightful and nutritious side dish that will elevate your meals with its unique blend of flavors and textures: Hasselback Parsnips with Orange Maple Syrup. This culinary creation takes the humble parsnip and transforms it into a culinary masterpiece.
These parsnips are carefully sliced and roasted until tender and caramelized. Bathed in a luscious glaze of orange and maple syrup, they offer a perfect balance of sweetness and tang. The parsnips' naturally earthy flavor is enhanced by the aromatic blend of spices, creating a symphony of flavors that will tantalize your taste buds.
In addition to the classic Hasselback Parsnips with Orange Maple Syrup, this article also features two additional variations that add exciting twists to this versatile dish. The Spicy Honey Parsnips pack a delightful punch with a drizzle of honey and a sprinkle of chili flakes. For those who prefer a savory treat, the Parmesan Crusted Parsnips are coated in a crispy layer of Parmesan cheese, adding a nutty and flavorful dimension.
Whether you're seeking a delightful side dish for a special occasion or a healthy weeknight meal, these Hasselback Parsnips are a guaranteed crowd-pleaser. Their vibrant colors and enticing aromas will add visual and olfactory appeal to your dining experience. Prepare to embark on a culinary journey that celebrates the humble parsnip and leaves you craving more.
MAPLE-GLAZED ROAST PARSNIPS
Roast parsnips are an essential to a British Sunday roast or Christmas dinner. With the addition of a little maple syrup, take the veggie to new heights.
Provided by Elaine Lemm
Categories Side Dish
Time 50m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 425 F / 220 C / Gas 8.
- Transfer to a warm serving dish, serve immediately or keep warm until needed.
Nutrition Facts : Calories 232 kcal, Carbohydrate 37 g, Cholesterol 15 mg, Fiber 7 g, Protein 3 g, SaturatedFat 4 g, Sodium 210 mg, Sugar 14 g, Fat 9 g, ServingSize 1 1/2 pounds (4 servings), UnsaturatedFat 0 g
MAPLE-ROAST PARSNIPS
Provided by Nigella Lawson : Food Network
Categories side-dish
Time 40m
Yield 8 servings
Number Of Ingredients 3
Steps:
- Preheat the oven to 400 degrees F.
- Peel the parsnips and then halve them crosswise, then halve or quarter each piece lengthwise.
- Place the parsnips into a roasting tin. Pour the oil over the parsnips and mix them well so that the oil covers all of the pieces.
- Pour the maple syrup over the parsnips and transfer the roasting tin to the oven. Roast the parsnips for 35 minutes, or until they are tender and golden brown.
- To serve place on a clean serving dish.
MAPLE ROASTED PARSNIPS
Maple Roasted Parsnips are perfectly seasoned, tossed in maple syrup, then roasted until tender on the inside, crispy on the outside!
Provided by Holly Nilsson
Categories Side Dish
Time 30m
Number Of Ingredients 5
Steps:
- Preheat oven to 400°F. Line a baking pan with parchment paper.
- Peel the parsnips and cut them into 2" pieces. The thicker end of the parsnips can be cut in half lengthwise.
- Toss parsnips with oil, maple syrup, sage, and salt & pepper to taste.
- Place the parsnips on the parchment paper and roast 18-22 minutes or until tender and lightly browned.
Nutrition Facts : Calories 144 kcal, Carbohydrate 27 g, Protein 1 g, Fat 4 g, SaturatedFat 1 g, Sodium 12 mg, Fiber 6 g, Sugar 11 g, UnsaturatedFat 4 g, ServingSize 1 serving
ROAST PARSNIPS WITH MAPLE SYRUP & ROSEMARY
Bring out the sweetness of this classic roast accompaniment with maple syrup and sprigs of rosemary for a low-fat yet delicious side dish
Provided by Sara Buenfeld
Categories Side dish
Time 55m
Number Of Ingredients 6
Steps:
- Halve the parsnips down their length (as they are not too big, the cores shouldn't be woody so there is no need to remove them), then cut each half into 3 equal pieces. To do this, cut off the bottom and halve the top down the length. Boil for 5 mins, then drain well and toss with the flour.
- Heat oven to 220C/200C fan/gas 7. Put the oil in a large roasting tin and heat in the oven for 5 mins. Add the parsnips, turn them in the oil and give the tin a shake so that all the parsnips are in contact with the base of the tin. Roast for 30 mins, turning once, until golden. Tip onto a platter, drizzle with the maple syrup and scatter with rosemary and salt.
Nutrition Facts : Calories 116 calories, Fat 1 grams fat, Carbohydrate 19 grams carbohydrates, Sugar 9 grams sugar, Fiber 8 grams fiber, Protein 2 grams protein, Sodium 0.2 milligram of sodium
Tips:
- Use fresh parsnips: Fresh parsnips will be more flavorful and have a better texture than older parsnips.
- Peel the parsnips before slicing: Peeling the parsnips will help the maple syrup and orange juice to penetrate the vegetable and create a more flavorful dish.
- Slice the parsnips thinly: Thinly sliced parsnips will cook more evenly and quickly.
- Use a sharp knife: A sharp knife will help you to make clean, even slices.
- Toss the parsnips with the maple syrup and orange juice before roasting: This will help the parsnips to caramelize and develop a delicious flavor.
- Roast the parsnips at a high temperature: Roasting the parsnips at a high temperature will help them to brown and develop a crispy texture.
- Serve the parsnips immediately: Hasselback parsnips are best served immediately after they are roasted, while they are still hot and crispy.
Conclusion:
Hasselback parsnips with orange maple syrup are a delicious and easy-to-make side dish that is perfect for any occasion. The parsnips are roasted until they are tender and caramelized, and the orange maple syrup adds a sweet and tangy flavor. This dish is sure to be a hit with everyone who tries it!
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