Best 3 Harvest Vegan Nut Roast Recipes
Calling all vegans, vegetarians, and flexitarians! Prepare to tantalize your taste buds with a hearty and flavorful dish that will steal the show at your next gathering – Harvest Vegan Nut Roast. This showstopper is not only a feast for the senses but also a wholesome and nutritious meal packed with the goodness of nature. Our collection of recipes caters to various dietary preferences, ensuring everyone gets to savor this culinary delight. Dive into the classic Harvest Nut Roast, an iconic plant-based centerpiece bursting with roasted vegetables, nuts, and herbs. For those seeking a gluten-free option, the Gluten-Free Nut Roast beckons, offering a symphony of flavors and textures. And if you're in the mood for a sophisticated twist, the Mushroom and Walnut Nut Roast awaits, promising an earthy and umami-rich experience. Each recipe is meticulously crafted with detailed instructions, ensuring success in your kitchen. Get ready to embark on a culinary journey that celebrates the bounty of the harvest and leaves your taste buds craving more.
Here are our top 3 tried and tested recipes!
HARVEST VEGAN NUT ROAST
This vegan recipe is can be made with many different variations. Try using different nuts and different vegetable combinations. To make pecan or sunflower meal run pecans or sunflower seeds through the blender until very finely chopped.
Provided by Maryanne
Categories Vegan Recipes
Time 1h45m
Yield 3
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly oil a loaf pan.
- In a medium size frying pan, saute the chopped celery and the onion in 3 teaspoons water until cooked.
- In a large mixing bowl combine the celery and onion with walnuts, pecan or sunflower meal, soy milk, basil, oregano, bread crumbs, salt and pepper to taste; mix well. Place mixture in the prepared loaf pan.
- Bake for 60 to 90 minutes; until the loaf is cooked through.
Nutrition Facts : Calories 872.9 calories, Carbohydrate 126 g, Fat 29.6 g, Fiber 12.2 g, Protein 29 g, SaturatedFat 3.7 g, Sodium 924.3 mg, Sugar 19.2 g
EASY VEGAN NUT ROAST
Enjoy this easy nut roast as a show-off veggie Christmas main course. With pomegranate, cranberries and chestnut mushrooms, it's filled with festive flavours
Provided by Esther Clark
Categories Dinner, Main course
Time 2h15m
Number Of Ingredients 18
Steps:
- Combine the flaxseeds with 4 tbsp water in a small bowl, and leave to thicken. Heat the oven to 200C/180C fan/gas 6. Toss the squash in a roasting tin with 1 tbsp olive oil, the za'atar, cumin and coriander. Cover the tin with foil and roast for 30-35 mins, or until the squash is tender but still holding its shape. Oil a 900g loaf tin and line with baking parchment.
- Heat the remaining oil in a frying pan, and fry the onion, celery and mushrooms for 10-15 mins, or until softened. Stir in the garlic and miso paste.
- Tip the pistachios, chestnuts, breadcrumbs and parsley into a bowl, then stir in the flaxseed mixture, fried veg and roasted squash. Season well.
- Put the cranberries in a pan with the sugar and cook for 3-4 mins, or until the sugar has dissolved and the cranberries are just starting to soften. Spoon into the base of the loaf tin, then leave to stand for 5 mins to set slightly. Top with the nut roast mixture, patting it down firmly and smoothing the top with the back of a spoon. Cover with foil and bake for 25 mins, then uncover and bake for 25 mins more. Leave to rest for 15 mins, then invert onto a serving plate, removing the parchment. Top with extra chopped pistachios and pomegranate seeds, then serve.
Nutrition Facts : Calories 471 calories, Fat 26 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 41 grams carbohydrates, Sugar 21 grams sugar, Fiber 10 grams fiber, Protein 14 grams protein, Sodium 0.7 milligram of sodium
ROASTED HARVEST VEGETABLES
This is a favorite side dish to serve any time we're having company. I like to pair it with just about any roasted meat. -Amy Logan, Mill Creek, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 50m
Yield 9 servings.
Number Of Ingredients 13
Steps:
- Place vegetables in a large bowl. Combine the remaining ingredients; drizzle over vegetables and toss to coat. , Transfer to two greased 15x10x1-in. baking pans. Bake at 400° for 30-35 minutes or until tender, stirring occasionally.
Nutrition Facts : Calories 114 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 97mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Use a variety of nuts: This will give your nut roast a more complex flavor and texture. Try using a combination of walnuts, almonds, pecans, and hazelnuts.
- Soak the nuts overnight: This will help to soften them and make them easier to blend.
- Use a powerful blender: You'll need a blender that can handle tough ingredients like nuts. A high-speed blender is ideal.
- Add plenty of seasonings: Nut roasts can be a bit bland, so don't be afraid to add lots of herbs, spices, and vegetables.
- Don't overcook the nut roast: It should be cooked through, but not so much that it becomes dry.
Conclusion:
Nut roasts are a delicious and versatile vegan dish that can be enjoyed by everyone. They're perfect for a holiday meal or a weeknight dinner. With a little planning and effort, you can make a nut roast that's sure to impress your family and friends.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
